PainInHerBones

I'm afraid to own a body. I'm afraid to own a soul.

[paininherbones]

Jul 28, 26

Fell off with the Culver's and unexpected snacks. Maybe the 5k made up for it a little?

[paininherbones]

Jul 27, 26

No workout. Been tapering off GLPs so hunger has been annoying.

[paininherbones]

Jul 25, 26

No workout today. Ended up sleeping in until like 9 so my day was all messed up.

[paininherbones]

Jul 24, 26

Keep forgetting to post. This week was rough with illnesses and sleep schedule but finally getting some routine back. I ran a couple 5ks this week and lifted weights on the days I didn't.

[paininherbones]

July 21, 26

5k run this morning. Diet was locked in. I'm so so jetlagged.

[paininherbones]

Kinda back, jetlagged pretty bad. Got the sickest stomach I've ever had just eating things my body wasn't used to. Weights were good this morning but forgot to take food pictures.

[paininherbones]

I've been away but a few important lessons. If a strange man says "hey missy, you want a ride in my sketchy boat to a tropical island for 3$" you say yes, and if you see monkeys do NOT look them in the eye and do NOT run away from them. They're so mean.

[paininherbones]

Jul 3+4, 26

Big mistake taking my GLP this morning instead of last night but bbq is good even if I only get one rib and some watermelon!

[paininherbones]

Jul 2, 26

Eating was so good. Went hard on weights in the morning

[paininherbones]

Jul 1, 26

Spent most of the day just crying. Life is hard recently and that's reflected poorly on my ability to properly care for myself today. I did take a long walk at least.

[paininherbones]

Jun 30, 26

Totally spaced and forgot to log and post. Pizza Hut is gross never again

[paininherbones]

Jun 29, 26

Cheetos ruined my diet and made my tummy hurt. Did a long incline walk and wore myself out in beat saber.

[paininherbones]

Jun 28, 26

Kinda got busy and didn't end up getting my workout/breakfast until like 2pm. Had plenty of time so worked extra hard in the gym. But you guys. You guys. This air fryer steak and air fried French fries were unbelievable. I couldn't eat it all but it was so so so good like, best thing I've eaten in a minute. The fries especially were crazy. I coated them with corn starch then, olive oil, garlic, paprika, and salt, then double air fried them. Perfectly crispy, flavor profile perfect, just the best fries I've ever had. Ok I'm done

[paininherbones]

Jun 27, 26

Could've swore I logged this yesterday... Chocolate muffins were a healthy recipe attempt and they were no good

[paininherbones]

Jun 27, 26

Could've swore I logged this yesterday... Chocolate muffins were a healthy recipe attempt and they were no good

[paininherbones]

Jun 26, 26

Weights this morning were good. Got plenty of steps in but sleep was trash (and has been all week) so I mostly was groggy and grumpy all day to the point my boss had to pull me aside and be like "hey... You ok?"

[paininherbones]

Jun 25, 26

Tried to move weights but I'm just too sore. Spent like an hour doing cardio in my new vr headset but the rest of the day was sitting in a car so not the best day of movement. Diet was ok I guess.