hard gainer

Keeping track of my workout progress starting July 10, 2014. Let's see what happens after a few weeks, a couple of months or even a year or two. Fitness. Good food and nutrition. full of surprises.

[pauloprieto]

Rico's spicy lechon and iced tea is the bomb! 10 establishments down! More gluttony to come. #ricoslechonacacia #glcph #goodlife #glcphgluttony (at Rico's Lechon, Acacia Drive)

[pauloprieto]

Beer Pong weekend with good friends. The ladies won! @cez_tolentino @joeyocampo @romeodonayre #beerpong #glcph #goodlife (at Tavern Asia, BF Homes Paranaque)

[pauloprieto]

Bbq chicken wrapped in whole wheat tortillas

[pauloprieto]

Let's get serious

[pauloprieto]

Start of the 3rd week under the new program @peakperformanceph and @s3xykitchen #sexykitchenph #itssexytime #peakperformanceph #hardgainer #gym #gymlife #fitness #noexcuses #workout

[pauloprieto]

A video that I made for the gym I workout at

[pauloprieto]

Solo sesh Parusa mode #gym #gymlife #fitness #hardgainer #workout (at Peak Performance)

[pauloprieto]

Jingle bells! #Repost from @peakperformanceph ---

[pauloprieto]

Midweek

[pauloprieto]

Eh namiss ko ang laksa sa Clementi. Ayan, instant homemade shrimp at tuna laksa na may sad egg. Kailangan makahanap ng 1sgd mint wafer ice cream. #postworkoutmeal #laksa #foodlove

[pauloprieto]

Midweek

[pauloprieto]

Grow! #gains #peakperformanceph

[pauloprieto]

4 sets 5 reps. Clean & Jerk, Squats, Deadlifts, Barbell Row, closing with burpees 20 reps non-stop.

[pauloprieto]

Lets see what happens next week. Week 2 starts tom! Grow mofo!

[thespartanwarrior-blog]

Truer words were never spoken.

[pauloprieto]

Food love

[pauloprieto]

After 1 week. Gained 3 pounds but it doesn’t show yet. 160 lbs now from 157 lbs 7 days ago.

[pauloprieto]

Smoked pork ribs with mashed potatoes and veggie sticks for lunch c/o @s3xykitchen after great workout @Peakperformanceph #sexykitchenph #itssexytime #noexcuses #peakperformanceph #peakperformanceimus