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[paulsminhas-blog]

We all have the negative voices in our lives and yes they play an important role in our self development. Without them how will we recognize the positive voices?

Imagine using those negative voices to your advantage and recycling theme into energy. It's not really that hard either and it just takes awareness and practice.

I really hope you will take a hold of this and use it to create many amazing stories that you can share with others.

Share this with anyone that you care about and they can also achieve their goals and dreams!

#motivation #inspiration #happiness #joy #sharing #success #mindset #positivity #career #businessgrowth #business #entrepreneurs #marketing #marketingstrategies #salesstrategy #sales #happiness #motivation #goals #inspirationalwords #leadership #coaching #growth #energy #kickboxing #people #inspiration #entrepreneur #life #health #fitness #weightloss #work

https://www.instagram.com/tv/CG5JobBpfHl/?igshid=1axbvdmaijrg8

[paulsminhas-blog]

Get your mind focused first thing in the morning! #goals #mimdset #happiness #success https://www.instagram.com/p/CG4sEHgp7LT/?igshid=q5l5n4skrpfm

[paulsminhas-blog]

In this video I work on the front kick and combine this into a workout for one round.

The one round can be repeated three to four times more to make a complete workout.

If you're new to it just do one round It only takes you 3 minutes and it gets you started!

Good luck in good health!

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#motivation #inspiration #happiness #joy #sharing #success #mindset #positivity #career #businessgrowth #business #entrepreneurs #marketing #marketingstrategies #salesstrategy #sales #happiness #motivation #goals #inspirationalwords #leadership #coaching #growth #energy #kickboxing #people #inspiration #entrepreneur #life

https://www.instagram.com/tv/CG2JPEfpO3I/?igshid=oraim69g2d8c

[paulsminhas-blog]

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Start the day early with some exercises or even just stretching. Have a great day everyone and stay happy! 🙏🏼 https://www.instagram.com/p/CG2FQ3SpHEG/?igshid=11snp6lg2cyz5

[paulsminhas-blog]

In this episode we cover the jab & straight knee. This is a very important basic combo & the knee can be replaced with a round kick, cross, elbow etc. . These are important techniques in kickboxing and MMA. All this while you're getting a great workout in less than 5 minutes. Each one is around and you can build it up to three to five rounds everyday. . . . . . . #motivation #inspiration #happiness #joy #sharing #success #mindset #positivity #career #businessgrowth #business #entrepreneurs #happiness #motivation #goals #inspirationalwords #leadership #coaching #growth #energy #kickboxing #people #inspiration #entrepreneur #life #health #lifecoaching https://www.instagram.com/p/CGzq9n5JVOI/?igshid=1j0y31ve74fpk

[paulsminhas-blog]

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Which voice do you want to follow? Recognize which voice in you that wants you to grow outside your comfort zone and ignore the one that wants to stay “safe”. . . . . #motivation #inspiration #happiness #joy #sharing #success #mindset #positivity #career #businessgrowth #business #entrepreneurs #happiness #motivation #goals #inspirationalwords #leadership #coaching #growth #energy #kickboxing #people #inspiration #entrepreneur #life #health #lifecoaching https://www.instagram.com/p/CGzkLEyph7k/?igshid=1v377n8np6meu

[paulsminhas-blog]

It takes just a few minutes to get started every day towards your goals of being healthy and successful! . . . . . #motivation #inspiration #happiness #joy #sharing #success #mindset #positivity #career #businessgrowth #business #entrepreneurs #happiness #motivation #goals #inspirationalwords #leadership #coaching #growth #energy #kickboxing #people #inspiration #entrepreneur #life https://www.instagram.com/p/CGr1AemJNTJ/?igshid=1dcnf45bptqbv

[paulsminhas-blog]

In this video we cover the top three advertising methods that are commonly used on social media.

Take a few minutes to watch this video and take notes on these amazing yet simple three strategies to build your company’s brand and get more trust from your leads & customers.

Share this with anyone that you think can use this!

#advertising #socialmedia #happiness #joy #sharing #success #mindset #positivity #career #businessgrowth #business #entrepreneurs #marketing #marketingstrategies #salesstrategy #sales #happiness #motivation #goals #inspirationalwords #leadership #coaching #growth #energy #kickboxing #people #inspiration #entrepreneur #life

https://www.instagram.com/tv/CGqDoNOpZbr/?igshid=17xpf9sq17km1

[paulsminhas-blog]

All it takes is one round to get started!

Build a healthy habit in your lifestyle.

Share this with anyone that you think can use this!

#happiness #joy #sharing #success #mindset #positivity #career #businessgrowth #business #entrepreneurs #marketing #marketingstrategies #salesstrategy #sales #happiness #motivation #goals #inspirationalwords #leadership #coaching #growth #energy #kickboxing #people #inspiration #entrepreneur #life

https://www.instagram.com/tv/CGpdRq5Jfwq/?igshid=1j81ernas28k8

[paulsminhas-blog]

Today's a fresh start. Appreciate something in your lives! Have a great day everyone 🙏🏼

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A post shared by Paul Minhas (@paulsminhas) on Oct 22, 2020 at 6:03am PDT

[paulsminhas-blog]

View this post on Instagram

Today's a fresh start. Appreciate something in your lives! Have a great day everyone 🙏🏼 https://www.instagram.com/p/CGpZNO4p1Nm/?igshid=1w4w1zq1p9h9e

[paulsminhas-blog]

In this video we talk about the difference between motivation and inspiration and how understanding the difference between the two can really help you achieve your goals.

Motivation is powerful on its own but once you add Inspiration into the equation you will see exponential results in your life.

You can use these tactics to forever stay in the successful mindset and contribute to this world as we all have gifts to share with others.

Share this with anyone that you think can use this!

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#motivation #inspiration #happiness #joy #sharing #success #mindset #positivity #career #businessgrowth #business #entrepreneurs #marketing #marketingstrategies #salesstrategy #sales #happiness #motivation #goals #inspirationalwords #leadership #coaching #growth #energy #kickboxing #people #inspiration #entrepreneur #life

https://www.instagram.com/tv/CGnZgDRpSrU/?igshid=1bejz7uo2ooiq

[paulsminhas-blog]

In this video I cover punches elbows and squats in a quick simple easy workout that anyone can do no matter what your age.

Take action today and you'll notice a big difference, even if you start with just one minute.

Share this with anyone that you think can use this!

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#kickboxing #happiness #joy #sharing #success #mindset #positivity #career #businessgrowth #business #entrepreneurs #marketing #marketingstrategies #salesstrategy #sales #happiness #motivation #goals #inspirationalwords #leadership #coaching #growth #energy #kickboxing #people #inspiration #entrepreneur #life

https://www.instagram.com/tv/CGmwxzbJ99J/?igshid=1de74uma69ndd

[paulsminhas-blog]

Hold yourself accountable and take action. Start the day early with your daily mini goals in mind . . . . . . . #health #happiness #joy #success #nature https://www.instagram.com/p/CGmrDOGJEcS/?igshid=vpj4zgta44p6

[paulsminhas-blog]

Feeling down can be a real set back in life. This video covers a way to get moving into feeling successful and gives you a chance to focus your attention on something more positive.

People waste too much time feeling low and look for anything that can make them feel better when in fact 90% of what people do is temporary. I know this from my experience.

That's ok because you can use these simple tactics to forever stay in the successful mindset and contribute to this world as we all have gifts to share with others.

Share this with anyone that you think can use this!

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#happiness #joy #sharing #success #mindset #positivity #career #businessgrowth #business #entrepreneurs #marketing #marketingstrategies #salesstrategy #sales #happiness #motivation #goals #inspirationalwords #leadership #coaching #growth #energy #kickboxing #people #inspiration #entrepreneur #life

https://www.instagram.com/tv/CGksORoJPdR/?igshid=hgcjpsu8tu21

[paulsminhas-blog]

Being bullied or abused by others is not easy to just ignore. You will be amazed with the results once you make a choice to take that negative energy to fuel your success.

This creates a huge shift in our way of thinking. People that use fear and abuse to others as a weapon are actually weak inside and usually missing something internally whether it be love, peace or joy.

By “Success” I mean happiness.

#happiness #joy #sharing #success #mindset #positivity #career #businessgrowth #business #entrepreneurs #marketing #marketingstrategies #salesstrategy #sales #happiness #motivation #goals #inspirationalwords #leadership #coaching #growth

https://www.instagram.com/tv/CGiFJBqpO1u/?igshid=g83zxo34bpm4

[paulsminhas-blog]

This one is all punches and squats. Very simple to do and build the habit before you build the routine.

#kickboxing #health #fitness #muaythai #workout #boxing #entrepreneur #mindset #goals #action #businessgrowth

https://www.instagram.com/tv/CGhmojhJxVw/?igshid=vkpissbt6oc4