.

[thoodleoo]

DILF

discourse i’d like to forget

[unapologetically-human]

Boundaries are not selfish. They aren’t overindulgent or evidence that you’re too sensitive, and they aren’t weakness. Boundaries are conditions that allow you to take care of yourself; conditions that give you the means to survive and keep from sinking. They’re circumstances that honor your needs and respect your feelings. Limits that YOU get to decide on; limits that are inherently valid, regardless of how they compare to anyone else’s. You deserve to create a space for yourself that feels safe and supportive. You deserve to exist under terms that don’t harm you; terms that allow your best self to come through. Even if other people don’t understand; even if it makes them feel angry or rejected or sad — your boundaries are necessary and they matter. Their needs matter too, and it’s not wrong to want to make shifts to accommodate both — but the truth is that you can’t take care of anyone else if your own needs aren’t being met. You don’t have to explain your boundaries. You don’t have to justify them, and you don’t need anyone’s approval. You need to believe that you’re someone worth taking care of, and you need to trust that if anyone is entitled to your protection and care, it’s you.

Daniell Koepke (via internal-acceptance-movement)

[oldfilmsflicker]

amazing what six years and a beard can do

[mimikyu-chwan]

[smelsea]

From the Dialectical Behavior Therapy Skills Handbook

[riotprl]

this honestly changed my life. internalizing these statements changed me, changed my relationships, changed the whole damn game.

dbt is a lifesaver and i will always be grateful.

[arabellesicardi]

me too.

[robertbressons]

“My angel. Flung out of space.”

Carol (2015) - dir.  Todd Haynes

[vijara]

lately i’ve been replacing my “i’m sorry”s with “thank you”s, like instead of “sorry i’m late” i’ll say “thanks for waiting for me”, or instead of “sorry for being such a mess” i’ll say “thank you for loving me and caring about me unconditionally” and it’s not only shifted the way i think and feel about myself but also improved my relationships with others who now get to receive my gratitude instead of my negativity

[etereas]

This is some 2017 mood

[oldfilmsflicker]

13TH, 2016 (dir. Ava DuVernay)

[percivals]

me, finally getting a chance to say something I've thought about for twelve days straight: oh, hey, that reminds me, funny thing, this just came to mind but

[countolafarchive]

Lauren Cohan photographed by James Wright and Toby Knott for So It Goes Magazine

[who-started-this-fuckery]

[dailyactress]

[kant-deactivated20190908]

[lockzinhas]

[thenathanzed]

[tsaifilms]

“Remember, the Force will be with you. Always.”

[rad-is-more]

Visit Original Link

Hey, are you awake Yeah I’m right here Well can I ask you about today

How close am I to losing you How close am I to losing