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@piercingsforscience
Blog Entry #22
Date: 5/20/17
Time: 8:00pm
Weight: --
Food consumed before 8pm:
- Jimmy Dean pancake & sausage on stick
- approximately 14oz of water
- blueberry bagel with cream cheese
Exercise done before 8pm:
- 7.5min on treadmill (avg speed 4mph)
- 20mins of core workout
- 6min on elliptical (avg speed 5mph)
Blog Entry #21
Date: 5/19/17
Time: 8:00pm
Weight: --
Food consumed before 8pm:
- four BBQ boneless chicken wings
- four potstickers
- two mozzarella sticks
- one small slice of pita with chicken, vegetables, cheese, and herbs
- one meatball
- mango “Ultimate Boba Long Island Iced Tea”
- approximately 5oz of water
Exercise done before 8pm: none
Notes:
My husband and I didn’t get out of bed until 1:30pm and didn’t eat “breakfast” until 4pm.
Blog Entry #20
Date: 5/18/17
Time: 8:00pm
Weight: --
Food consumed before 8pm:
- Jimmy Dean pancake & sausage on stick
- Kraft triple cheese single mac n cheese cup
- 20oz of cream soda
- approximately 8oz of water
- a glass of pinot grigio
- 12oz of sierra mist
- a glass of sangria
- two chicken skewers
- two bacon-wrapped water chestnuts
- two handfuls of pita chips with artichoke spinach dip
Exercise done before 8pm: none
Blog Entry #19
Date: 5/17/17
Time: 8:00pm
Weight: --
Food consumed before 8pm:
- two hot fudge sundae poptarts
- Michelina’s chicken fried rice
- blueberry bagel with cream cheese
- approximately 20oz of water
Exercise done before 8pm:
- worked in a slow retail store for 3 hours
Blog Entry #18
Date: 5/16/17
Time: 8:00pm
Weight: --
Food consumed before 8pm:
- one slice of Buffalo Chicken Mac n Cheese pizza from Toppers
- one slice of Sausiago pizza from Toppers
- Jimmy Dean pancake & sausage on stick
- approximately 30oz of water
- Velveeta shells & cheese single cup
Exercise done before 8pm: none
Blog Entry #17
Date: 5/15/17
Time: 8:00pm
Weight: --
Food consumed before 8pm:
- some chicken tikka masala with rice
- approximately 14oz of water
- a red velvet chocolate bar
- Jimmy Dean pancake & sausage on stick
Exercise done before 8pm: none
Blog Entry #16
Date: 5/14/17
Time: 8:00pm
Weight: --
Food consumed before 8pm:
- Jimmy Dean pancake & sausage on stick
- Michelina’s stir fry rice & vegetables
- a slice of chocolate cake
- several pieces of candy
- approximately 10oz of water
- approximately 10oz of Sprite
- two slices of Sausiago pizza from Toppers
- two slices of Buffalo Chicken Mac n Cheese pizza from Toppers
Exercise done before 8pm:
- worked in a semi-slow retail store for 4.5 hours
Blog Entry #15
Date: 5/13/17
Time: 8:00pm
Weight: --
Food consumed before 8pm:
- Jimmy Dean pancake & sausage on stick
- Michelina’s frozen dinner
- some chicken tikka masala with rice
- 12oz of mango juice
- a mallow cup
- approximately 16oz of water
Exercise done before 8pm:
- worked in a slow retail store for 6 hours
Blog Entry #14
Date: 5/12/17
Time: 8:00pm
Weight: --
Food consumed before 8pm:
- Nature Valley peanut butter dark chocolate protein bar
- Michelina’s frozen dinner
- a slice of Dairy Queen chocolate & vanilla ice cream cake
- approximately 20oz of water
Exercise done before 8pm:
- worked in a slow retail store for 5 hours
Blog Entry #13
Date: 5/11/17
Time: 8:00pm
Weight: --
Food consumed before 8pm:
- blueberry bagel with cream cheese
- Michelina’s frozen dinner
- Kraft triple cheese single mac n cheese cup
- approximately 12oz of water
Exercise done before 8pm: none
Blog Entry #12
Date: 5/10/17
Time: 8:53pm
Weight: 143.3lbs
Food consumed before 8pm:
- Jimmy Dean pancake & sausage on stick
- Michelina’s microwave dinner
- one lemon bar
- 1/3 of a piece of chocolate raspberry cake
- approximately 12oz of water
Exercise done before 8pm:
- worked in a slow retail store for 2.5 hours
Blog Entry #11
Date: 5/9/17
Time: 8:00pm
Weight: --
Food consumed before 8pm:
- two Hot Fudge Sundae poptarts
- blueberry bagel with plain cream cheese
- approximately 12oz of water
- Michelina’s fettuccine alfredo w/chicken and broccoli
- a small amount of pesto cavatappi with parmesan chicken from Noodles
Exercise done before 8pm: none
Notes: I do seem to be eating less during the day than I used to.
Blog Entry #10
Date: 5/8/17
Time: 8:00pm
Weight: --
Food consumed before 8pm:
- grande java chip frappuccino from starbucks
- approximately 12oz of water
- Jimmy Dean pancake & sausage on stick
- half of an italian trio sandwich from my campus cafe
Exercise done before 8pm: none
Notes: My 21st birthday! I got my backpiece started! Photos to come!
Blog Entry #9
Date: 5/7/17
Time: 8:00pm
Weight: --
Food consumed before 8pm:
- approximately 10oz of Mighty Mango Naked juice
- two Hot Fudge Sundae poptarts
- approximately 10oz of water
- 12oz of diet coke
- five small, square slices of Derango’s(?) pizza loaded with sundried tomatoes, basil, and chicken
- one piece of Simma’s cheesecake
- one piece of chocolate/vanilla ice cream cake from Dairy Queen
Exercise done before 8pm:
- worked in a busy retail store for 4.5 hours
Blog Entry #8
Date: 5/6/17
Time: 8:00pm
Weight: --
Food consumed before 8pm:
- Jimmy Dean pancake & sausage on stick
- plain bagel with cream cheese (hard to finish)
- two Spicy Potato Soft Tacos from Taco Bell
- a handful of tortilla chips
- a Milky Way candy bar
- Michelina’s penne with white chicken
- approximately 26oz of water
Exercise done before 8pm:
- worked in a semi-busy retail store for 6 hours
Blog Entry #7
Date: 5/5/17
Time: 8:00pm
Weight: --
Food consumed before 8pm:
- two cranberry bagels from Einstein’s: one with honey almond & vanilla cream cheese, one with plain cream cheese
- 9 grapes
- 3 pieces of watermelon
- Michelina’s fettuccine
- grande Java Chip frappuccino from Starbucks
- approximately 17oz of water
Exercise done before 8pm:
- worked in a (slow) retail store for 5.5hrs
Notes:
I noticed the night of and the morning following the piercing, food tasted more bitter in general. It seems to have fixed itself over the past two days, though. I felt as if my hunger was being suppressed until today. Not sure if the effects are wearing off or (I’m hoping) my body’s trying to compensate for the sleep deprivation by craving more calories for energy. We’ll see how I feel tomorrow and the day after.
Blog Entry #6
Date: 5/4/17
Time: 8:01pm
Weight: --
Food consumed before 8pm:
- Jimmy Dean pancake & sausage on stick
- approximately 250mL of Brisk strawberry melon iced tea
- half a serving of teriyaki chicken from Panda Express
- 2/3 of a serving of chow mein from Panda Express
- grande midnight mint mocha frappucino from Starbucks
- molten s’mores bundt cake from Barnes & Noble cafe
- a few sweet tarts
- approximately 5oz of mighty mango Naked juice
Exercise done before 8pm: none