Rift Guide

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Is coconut water good for you? Experts say yes, in fact, coconut water is VERY good for you in many ways. Find out more.

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Nature's sport drink has more electrolytes than Gatorade and fewer sugars and fewer calories. This is the stuff!

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Astral travel, or astral projection, as it is sometimes called, is an ancient practice that you likely are doing unconsciously. If you would like to know about bringing it into a conscious, deliberate practice, start here.

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Single cup coffee makers are becoming extremely popular. Do you want, or need, one? It depends on what you want, or need, from a cup of coffee.

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Single cup coffee makers are catching on like wildfire. The Keurig brewing systems using K Cups are the most popular, but there are other makers as well. The important thing is to know if you actually need one!

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Thinking of chickens in your backyard? Here's the story for beginners.

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New to me! Keurig K Cups and gasp Folgers coffee.

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My Uncle Fritz' adventures as a young man are now immortalized in a book of his letters and journal entries. Edited by my cousin Barbara, Fritz' daughter. Pretty cool.

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Mastering astral projection takes commitment and knowledge. Abe Lashima has a blog with practical information and real guidance resources for anyone interested in astral projection.

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Before buying Proactol or Proactol Plus diet supplement, know what it is and how it works to "bind fat" and help your slimming plan work like a miracle.

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Fitness is more important as we age. the blog is primarily for mature women, but these ideas work for men, too.

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Personal account of an astral travel experience by Abe Lashima, who teaches astral techniques at his blog. Apparently, this is a legitimate personal development skill that can be learned. Exciting!

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Rift Cleric leveling made easy. Bottom line: Protect your pet and keep your buffs up!

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Not just Proactol...a range of mature aging tips mostly for women.

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What is astral travel (astral projection)? A blog by an educated seeker giving intelligent answers and practical advice for learning how to astral project. Free videos!

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Stylish chicken hutches express your individuality and make keeping backyard chickens more fun!

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How to raise chickens in your own backyard in chicken coops and runs you can build yourself.