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I call it my monotone(ous) breakfast 😃 #loveforcooking #ieattolive #naturalfood #seasonalfruits #protiens #afteragoodworkout #foodforbodyandsoul #foodlover (at Bangalore, India)

#protiens #seasonalfruits #afteragoodworkout #ieattolive #foodforbodyandsoul #naturalfood #loveforcooking #foodlover

#dailypractice #yogalove #ekapadakoudinyasana1 #ekapadakoudinya2 #armbalance #corestrength #ifitdoesnotchallengeyouitwillnotchangeyou #nevergiveup (at Bangalore, India)

#armbalance #yogalove #dailypractice #ifitdoesnotchallengeyouitwillnotchangeyou #ekapadakoudinyasana1 #corestrength #ekapadakoudinya2 #nevergiveup

It's not just about eating right, it's also about cooking right😊. #foodlover #naturalfood #loveforcooking #eattolive #colorsofnature #favouritebreakfast (at Bangalore, India)

#eattolive #foodlover #naturalfood #favouritebreakfast #colorsofnature #loveforcooking

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When I started yoga practice couple of years back, I wasn't able to hold plank #dandasana even for 30sec.... #chaturangadandasana was impossible! But that was whole challenge. I started strengthening my neck n shoulders, as I was suffering from severe spondylitis pain. Also had to strengthen my wrist, as I was suffering from tendinitis. My core was weak, then slowly built core strength and then the back was getting supported and stronger coz the abdominals got stronger. #ifitdoesntchallengeyouitdoesntchangeyou #dontgiveup #dailypractice #corestrength #armstrength #nothingisimpossible #yogalove #breath #thingsdontcomeeasily (at Bangalore, India)

#armstrength #nothingisimpossible #dontgiveup #yogalove #dailypractice #ifitdoesntchallengeyouitdoesntchangeyou #chaturangadandasana #breath #thingsdontcomeeasily #corestrength #dandasana

Starting my day with the most natural and fresh food....#fruits #breakfastlover #naturalflavors #sattvicfood #ieattolive #easydigestable #seasonalfruits (at Bangalore, India)

#easydigestable #seasonalfruits #sattvicfood #ieattolive #naturalflavors #fruits #breakfastlover

#dailypractice #parshvabakasana #strongarmsteady #strength #balance #corestrength #breath #sunrise #morningrays #yogalove (at Bangalore, India)

#strength #parshvabakasana #yogalove #dailypractice #breath #corestrength #strongarmsteady #morningrays #balance #sunrise

#dailypractice #yogalove #strength #strongarmsteady #hipopener #variations (at Bangalore, India)

#strength #yogalove #dailypractice #hipopener #variations #strongarmsteady

#dailypractice #yogalove #prasaritapadottanasanac #forwardbend #posteriorstretch #calming #strength (at Bangalore, India)

#calming #strength #yogalove #dailypractice #prasaritapadottanasanac #posteriorstretch #forwardbend

Yoga is about self exploration, self acceptance and self transformation....#dailypractice #yogalove #forwardbend #stretch #nevergiveup #journeytotheselfbytheself (at Bangalore, India)

#journeytotheselfbytheself #yogalove #dailypractice #stretch #nevergiveup #forwardbend

#dwipadaviparitadandasana #dailypractice #yogalove #backbend #invigorating (at Bangalore, India)

#yogalove #dailypractice #dwipadaviparitadandasana #invigorating #backbend

#dailypractice #yogalove #vasishtasana #sideplank #inclineplank #corestength #armstrength (at Bangalore, India)

#armstrength #sideplank #yogalove #dailypractice #inclineplank #corestength #vasishtasana

#dailypractice #yogalove #breath #corestrength #kakasana #crowpose #armbalance (at Bangalore, India)

#armbalance #yogalove #dailypractice #crowpose #breath #corestrength #kakasana

#dailypractice #yogalove #sirsasanavariation #corestrength #breath #inversion (at Bangalore, India)

#inversion #yogalove #dailypractice #breath #corestrength #sirsasanavariation

#dailypractice #ekapadarajakapotasana #pigeonpose #yogalove (at Bangalore, India)

#yogalove #dailypractice #pigeonpose #ekapadarajakapotasana

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#dailypractice #yogalove #prep #pinchamayurasana #prop #nevergiveup #inversion #forearmbalance (at Bangalore, India)

#inversion #yogalove #dailypractice #pinchamayurasana #prop #forearmbalance #nevergiveup #prep

#dailypractice #patience #perseverance #prep #urdhamukhapaschimottanasana (at Bangalore, India)

#dailypractice #urdhamukhapaschimottanasana #perseverance #prep #patience

#dailypractice #krounchasanatwist #breath #yogamywayoflife (at Bangalore, India)

#breath #dailypractice #krounchasanatwist #yogamywayoflife

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