Pro Fitness Training

On a mission to improve as many lives as possible through high quality health and fitness training!

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🚨 Looking to get a head start on summer? Join us for our next Body Transformation Challenge (BTC)! This 6 week challenge kicks off this coming Monday; April 3rd! There’s no better time than now to start taking action! Contact us today! ⬇️ www.ProFitnessMN.com 7116 Shady Oak Road Eden Prairie, MN 55344 952-942-7227 #transformationchallenge #resultsguaranteed #tellyourfriends #edenprairiefitness #winprizes (at Pro Fitness Training) https://www.instagram.com/p/CqaXPpqur-p/?igshid=NGJjMDIxMWI=

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The kettlebell = easily one of the most versatile & efficient tools to train with! No matter what your goals are, this tool can help you achieve them. Luckily for you, here at PFT, we have a couple of the nations top Kettlebell instructors. 👨‍🏫 We’ll teach you how to move safely, intelligently, & efficiently through full ranges of motion, pain free! Train with the best! 👇🏻 (Link in bio) www.ProFitnessMN.com 7116 Shady Oak Road Eden Prairie, MN 55344 952-942-7227 #kettlebelltraining #edenprairiemn #trainwiththebest #freetraining #topnotch #contactusnow📲 (at Pro Fitness Training) https://www.instagram.com/p/CqNtfslsNRL/?igshid=NGJjMDIxMWI=

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Welcome to PFT, Ben H.! Ben will be a parent leading by example, joining us during the evening classes, while his kid is training with @academyedenprairie 🥋 He’s here to get back into a routine & train for longevity! Ben is off to a solid start and makes a great addition to our evening classes! We’re looking forward to all the improvements he’s going to make! 💪🏼 Welcome again, Ben! We’re glad to have you! 🙌🏼 Come give us a try!⤵️ www.ProFitnessMN.com 7116 Shady Oak Road Eden Prairie, MN 55344 952-942-7227 #minneapolisgym #getfit #PFTfitfam #mobilityforthewin #fitnsscommunity #fitnessfreaks #committedtohealth #committedtofitness #move #boutiquegym #longevity #fitspiration (at Pro Fitness Training) https://www.instagram.com/p/CqK5becur30/?igshid=NGJjMDIxMWI=

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Welcome to PFT, Erin W.! 👋 Erin will mostly be joining us during the morning classes, she is here to improve her movement & get back into a routine!💪🏼 She’s got a great movement & sports background and hit the ground running! 😎 Welcome again, Erin! We’re glad to have you & look forward to seeing all that you’ll accomplish in your fitness journey 🙌🏼 Ready for something new with your workouts?! Come give us a try!⤵️ www.ProFitnessMN.com 7116 Shady Oak Road Eden Prairie, MN 55344 952-942-7227 #minneapolisgym #getfit #PFTfitfam #mobilityforthewin #fitnsscommunity #fitnessfreaks #committedtohealth #committedtofitness #move #boutiquegym #longevity #fitspiration (at Pro Fitness Training) https://www.instagram.com/p/CqFrXebuEnh/?igshid=NGJjMDIxMWI=

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Congratulations to the winners of our last attendance challenge! 🎉 Brian R (@briaric ) took home the massage gun! 🔫 Trevor L (@trevd05 ) won a free t-shirt! 👕 Cathy S-G (no pic or IG account) earned a free month for her membership! 😎 Workouts that’ll improve your quality of life, rewards for showing up, & free trials for new members; you’ve got nothing to lose -> spread the word! 👇🏻 www.ProFitnessMN.com 7116 Shady Oak Road Eden Prairie, MN 55344 952-942-7227 #edenprairiemn #gymcommunity #trainingforlife #freetrial #followformore (at Pro Fitness Training) https://www.instagram.com/p/CqDHe5cOtfm/?igshid=NGJjMDIxMWI=

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Spring is here…kind of, in it’s own Minnesota kind of way. 💐 It’s the perfect time to take your physical conditioning to another level! Whether you’re new to a fitness program or a seasoned vet, we’ve got just the program for you! Join us now, our next Body Transformation Challenge (BTC) kicks off the week of April 3rd! We’ll help you prepare for all that life has to offer! Link in bio & info below ⬇️ www.ProFitnessMN.com 7116 Shady Oak Road Eden Prairie, MN 55344 952-942-7227 #springtraining #finally #edenprairiemn #jointhemovement #movementfirst #freetrial (at Pro Fitness Training) https://www.instagram.com/p/CqBX_L1pMDE/?igshid=NGJjMDIxMWI=

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Shout out to these two rockstars, @klsbeaton & @drew.burch for winning our last Body Transformation Challenge (BTC)! They’ll be enjoying a much earned float at @sanctuaryfloatspa and the convenience of sore muscle relief at home with a new massage gun! Next challenge starts April 3rd - link in bio to join us! www.ProFitnessMN.com 7116 Shady Oak Road Eden Prairie, MN 55344 952-942-7227 . . . #edenprairiegym #minnetonkagym #carvergym #chaskagym #shakopeegym #chanhassengym #priorlakegym #minneapolisgym #stpaulgym #savagegym #edinagym #stlouisparkgym #bloomingtongym #burnsvillegym #hopkinsgym #richfieldgym #eagangym #kettlebellgym #movementislife #getfit #workoutclasses #personaltrainer #crosstraining #movementfirst #mobilityisbest #weightloss #gymmotivation #fitnessfreaks #instafit #fitspiration (at Pro Fitness Training) https://www.instagram.com/p/CpxxZaAu8HR/?igshid=NGJjMDIxMWI=

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Great new addition to the wall at @pro_fitness_training. The gi I wore while testing for Blackbelt signed by @pedro_sauer_ 🥋 I’ve had the privilege & honor to test for my belts and rank under @gregnelsonmma & @pedro_sauer_ @theacademymn since the beginning. If you look closely at the pics you can see me age. 😎 #jiujitsu #blackbelt #lineage #graciejiujitsu #martialarts (at Pro Fitness Training) https://www.instagram.com/p/CpihEj_JllZ/?igshid=NGJjMDIxMWI=

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Truly a one of a kind gym experience! Results guaranteed, nothing to lose! “You can Google it, it’s worth a Google.” www.ProFitnessMN.com 7116 Shady Oak Road Eden Prairie, MN 55344 952-942-7227 #guaranteed #results #community #edenprairiemn #oneofakind #nothingtolose #freetraining (at Pro Fitness Training) https://www.instagram.com/p/Cpc1ke4OCpp/?igshid=NGJjMDIxMWI=

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1st Annual @pedrosauer_bjja Black Belt gathering 🥋 Thank you to @gjjsav for being such a great & welcoming host! Truly honored to be able to share lineage and the mats with these people! 🙏🏻 Amazing to have so much knowledge in one room! Until next time; keep rollin! (at Gracie Jiu-Jitsu Savannah) https://www.instagram.com/p/CpcqU5puB7n/?igshid=NGJjMDIxMWI=

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Swipe 👈 Congratulations post! 👏 Phenomenal showing and results from our latest 6 week Body Transformation Challenge! 💪 Female Winner: Kari B (@klsbeaton ) Male Winner: Drew B (@drew.burch ) There were so many honorable mentions! 🙌 Love seeing what everyone was able to accomplish within only 6 weeks time! 💯 Winners take home a massage gun and a 90 minute float at @sanctuaryfloatspa 😎 Join us for our next challenge —> Starting April 3rd! 📣 Join us! 👇🏻 www.ProFitnessMN.com 7116 Shady Oak Road Eden Prairie, MN 55344 952-942-7227 #transformation #results #weightloss #fatloss #challenge #weightlosstransformation #edenprairiemn #starttoday (at Pro Fitness Training) https://www.instagram.com/p/CpSraxJuC_d/?igshid=NGJjMDIxMWI=

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Due to the predicted winter storm & school closures we’ll be shutting down early today and closed all day tomorrow. Stay warm & safe! ❄️ Keep an eye out, we’ll share a body weight workout anyone can do to keep up with your routine in the downtime! www.ProFitnessMN.com 7116 Shady Oak Road Eden Prairie, MN 55344 952-942-7227 #snowmageddon #secondwinter #schedule (at Pro Fitness Training) https://www.instagram.com/p/Co96IUDOQNV/?igshid=NGJjMDIxMWI=

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Roses are red🌹 Violets are blue 💙 We’re here to help build a stronger, mobile, happier, healthier you! 💪 Happy Valentine’s Day 💝 Share the love ❤️ 👇🏻 www.ProFitnessMN.com 7116 Shady Oak Road Eden Prairie, MN 55344 952-942-7227 #valentines #squatwithoutyou #edenprairiegym #minnetonkagym #carvergym #chaskagym #shakopeegym #workoutclasses #personaltrainer #crosstraining #movementfirst #mobilityisbest #weightloss #gymmotivation #fitnessfreaks #instafit #fitspiration (at Pro Fitness Training) https://www.instagram.com/p/CoqQXO6Jgn-/?igshid=NGJjMDIxMWI=

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“Nothing will work unless you do” -Maya Angelou Where the work is always fun! ⬇️ www.ProFitnessMN.com 7116 Shady Oak Road Eden Prairie, MN 55344 952-942-7227 #edenprairiegym #minnetonkagym #carvergym #chaskagym #shakopeegym #chanhassengym #priorlakegym #minneapolisgym #stpaulgym #savagegym #edinagym #stlouisparkgym #bloomingtongym #burnsvillegym #hopkinsgym #richfieldgym #eagangym #kettlebellgym #movementislife #getfit (at Pro Fitness Training) https://www.instagram.com/p/CodW9W6JUzp/?igshid=NGJjMDIxMWI=

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Say hello to Corrine K 👋 She came in with her friend and longtime member JoAnn K for our bring a buddy month and decided to stick around. 😎 Corinne is looking to further improve her strength, mobility, and overall health; especially during these colder winter months. 💪🏼 We’re excited to have you here and look forward to all of the improvements and success that are sure to come your way! 🤗 FREE trial! ⬇️ www.ProFitnessMN.com 7116 Shady Oak Road Eden Prairie, MN 55344 952-942-7227 #bestgymever #profitnesstraining #circuittraining #painfreemovement #painrelief #workoutclasses #personaltrainer #crosstraining #movementfirst #mobilityisbest #committedtofitness #committedtohealth #longevity #accountability #move #freetrial (at Pro Fitness Training) https://www.instagram.com/p/CoUjcDNORLD/?igshid=NGJjMDIxMWI=

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February is ❤️“Show Yourself Some Love”❤️ month at PFT and we’re celebrating YOU with an Attendance Contest! 💪 Every single class and personal training session you attend earns you an entry into a drawing that will take place at the end of the month! What are the prizes, you ask? 🥇1 free month of membership! 🥈1 massage gun! 🥉1 PFT hat or T-shirt! The more you’re here, the better your chances of winning! All you gotta do is show up, we’ll take care of the rest! ⬇️ www.ProFitnessMN.com 7116 Shady Oak Road Eden Prairie, MN 55344 952-942-7227 #edenprairiegym #minnetonkagym #carvergym #chaskagym #shakopeegym #chanhassengym #priorlakegym #minneapolisgym #stpaulgym #savagegym #fitnesscommunity #supportivegymmembers #uniquegym #boutiquegym #grouppersonaltraining #committedtofitness #committedtohealth #longevity #accountability #move (at Pro Fitness Training) https://www.instagram.com/p/CoNd_W8Jj1l/?igshid=NGJjMDIxMWI=

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A long time coming welcome to Angel (@angelfunsize_7 )✨ She’s no stranger to the facility, she’s an @academyedenprairie regular, and can be spotted all throughout the day here, doing it all! 🥋 Angel is looking to further improve her movement, technique, and overall health!💪🏼 Be sure to say hello when you see her👋🏼 The whole coaching staff here is looking forward to your continued success Angel! 😎 Get your FREE intro scheduled!⬇️⬇️⬇️ www.ProFitnessMN.com 7116 Shady Oak Road Eden Prairie, MN 55344 952-942-7227 #fitnesscommunity #welcome #supportivegymmembers #uniquegym #boutiquegym #grouppersonaltraining #committedtofitness #committedtohealth #longevity #accountability #move #workoutclasses #personaltrainer #crosstraining #movementfirst #mobilityisbest #newmember #PFTfitfam #welcometothecrew #fitnessfriends #joinustoday #freeweektrial #getinshape (at Pro Fitness Training) https://www.instagram.com/p/CoHfNy-OD5e/?igshid=NGJjMDIxMWI=