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todays bird

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Jules of Nature
styofa doing anything
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almost home
hello vonnie
Lint Roller? I Barely Know Her
Keni
dirt enthusiast
he wasn't even looking at me and he found me

tannertan36

Discoholic 🪩
PUT YOUR BEARD IN MY MOUTH

JBB: An Artblog!
KIROKAZE

Product Placement
One Nice Bug Per Day
wallacepolsom

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@project-evenstill
despite everything.
Those previous versions of herself were so distant now that remembering them was almost like remembering other people, acquaintances, young women whom she’d know a long time ago, and she felt such compassion for them.
-Station Eleven by Emily St. John Mandel
This could save lives so I thought I’d share!
“i’m not the same as who i was before [x] thing happened to me” does it help to know that you would not have stayed that person regardless
added a graphic to elaborate on the specifics of what i’m trying to say.
basically, everybody changes all the time for all sorts of reasons. don’t let the myth of static selfhood trick you into thinking you’re unworthy. the only way to go is forward, which would be the case no matter what, and that’s okay.
ten years ago you were so scared of such different things, but you survived them anyway. the same goes for five years ago and two years ago. everything that has ever felt like a hurdle, you’ve passed through. so be afraid, identify your fears, and then allow yourself to remember that in just a little while, this will be another thing that you have overcome.
StopNCII.org is operated by the Revenge Porn Helpline which is part of SWGfL, a charity that believes that everyone should benefit from technology, free from harm. Founded in 2000, SWGfL works with a number of partners and stakeholders around the world to protect everyone online
Sounds legit
StopNCII.org is operated by the Revenge Porn Helpline which is part of SWGfL, a charity that believes that all should benefit from technolog
it's always "you gnawed off your own leg to escape like an animal caught in a trap" and never "why didn't anyone try to help you out of the trap" or "why weren't you provided with any other resources to escape the trap with except for your own teeth"
Keeping this quote to my grave
~ Whitney Hanson
when it's "burn the bitch", they're shrieking. when the truth comes out, it's quiet [for @rosaadiazs ]
Image transcript:
Thriving: "I got this"
Calm and steady with minor mood fluctuations
Able to take things in stride
Consistent performance
Able to take feedback and to adjust to changes or plans
Able to focus
Able to communicate effectively
Normal sleep patterns and appetite
Surviving: "Something isn't right"
Nervousness, sadness, increased mood fluctuations
Inconsistent performance
More easily overwhelmed or irritated
Increased need for control and difficulty adjusting to changes
Trouble sleeping or eating
Activities and relationships you used to enjoy seem less interesting or even stressful
Muscle tension, low energy, headaches
Struggling: "I can't keep this up"
Persistent fear, panic, anxiety, anger, pervasive sadness, hopelessness
Exhaustion
Poor performance and difficulty making decisions or concentrating
Avoiding interaction with coworkers, family and friends
Fatigue, aches and pains
Restless, disturbed sleep
Self-medicating with substances, food, or other numbing activities
In Crisis: "I can't survive this"
Disabling distress and loss of function
Panic attacks
Nightmares or flashbacks
Unable to fall or stay asleep
Intrusive thoughts
Thoughts of self-harm or suicide
Easily enraged or aggressive
Careless mistakes and inability to focus
Feeling numb, lost, or out of control
Withdrawal from relationships
Dependence on substances, food, or other numbing activities to cope
End transcript.
Source of transcript @hauntedselves
I don't know who needs to hear this (except me 2 years ago) but if you're lying to your therapist to make sure they don't think your partner is abusing you, then you already know your partner is abusing you.
*bursts in with a megaphone* parents don’t get to decide what qualifies as child abuse
Good morning, you have to be the thing that saves you