hey looking boi watcha say looking boi @punkuria-blog - Tumblr Blog

cute lil pink bby ♥

#i actually hate this #but i also dont #idk #my art #luxidraws

Just a reminder in case your mind is playing tricks on you today: You matter. You’re important. You’re loved & your presence on this earth makes a difference whether you see it or not

punkuria-blog

I triedddd and failed @inquisitorkira

inquisitorkira

OMG OMG OMG OMG ITS SO GOOOD!!!! YAAAAAS! You are the greatest human! Thank you so much!

punkuria-blog

Thank you so much!!! :D

kinkyzodiac

MENTAL HEALTH MASTERLIST.

ANGRY?:

strategies to keep anger at bay

Anger management: 10 tips to tame your temper

Anger Management: Tips and Techniques

Feeling Angry

Controlling Anger — Before It Controls You

Dealing With Anger

How To Cope With Anger

Anger management: What works and what doesn’t

Ten Commandments of Anger Regulation

ANXIOUS?:

Anxiety Quiz

Social Anxiety Test

What are your stress triggers?

Coping Skills Quiz

Anxiety disorders explained

Help Guide (Anxiety Attacks & Anxiety Disorder)

Understanding and managing anxiety

learn more about anxiety

Anxiety Self-Assessment

Help Guide (General Anxiety Disorder)

Help Guide (Social Anxiety Disorder & Social Phobia)

Explanation of anxiety and self help tips

a list of stress relievers

Identifying and Managing Anxiety

11 Assorted Anxiety Tips for Anxiety Sufferers

How to work through feelings of isolation

Tips and tricks for dealing with anxiety

Anti-stress breathing tips

How to stay under control with severe social anxiety

Coping with social anxiety

Managing Stress

how to help a friend with anxiety

Help Guide (Therapy)

Half of Us

Job interviews and social anxiety

Dealing with anxiety

Coping with test anxiety

Tips for flying anxiety

Grounding techniques

More grounding techniques

Even more grounding techniques

Mindfulness

Belly breathing

Living with anxiety

Social anxiety disorder self help tips.

Coping with flashbacks

What anxious racing thoughts are like for me

Using a thought diary

INTERACTIVES:

Emotional baggage check

The Dawn Room

The quiet place

The thoughts room

Stress Analyst

cloudflowing

imagination

planetarium

weavesilk

calm

make sand art online

lifeinneon

dolldivine

barcinski-jeanjean

rainymood

do nothing for 2 minutes

stars

Muscle Relaxation

Mood chart

BIPOLAR DISORDER:

Help Guide (Signs and Symptoms)

Half of Us

Bipolar Depression Quiz

hypomania

Bipolar disorder and self-help

Living with bipolar disorder

How to deal with bipolar disorder without medication

10 ways to cope with bipolar disorder

Coping skills

Help Guide (Self Help)

Bipolar Support tumblr

MEDITATION:

Tips to Start Meditating

8 Ways to Make Meditation Easy and Fun

18 Minute Guided Meditation: Blissful Deep Relaxation

1 Hour Universal Mind Meditation

Guided Meditation for Sleep and Good Dreams

Guided Meditation and Progressive Muscle Relaxation

Progressive Muscle Relaxation

Guided Relaxation

Foundations in Flow Yoga Class

Heart Opening 30min Yoga Class

10min Shoulder Yoga Routine

9min Yoga Breathing Exercise (Pranayama)

Kundalini Yoga Breathing Exercises (3 min)

Yoga Poses

SELF-LOVE:

how to stop putting yourself down

Self confidence

how to improve your self-esteem

How to be ok with yourself

tips on self-love

Confidence

Learn to love yourself

when told you are not pretty

emergency compliment

lessons for self-love

#reference #this is helpful #very helpful

I triedddd and failed @inquisitorkira

#Kira face #This looks horrible im so sorry #I tried a new art style and just #failed so badly ;-;#I CANT GIVE YOUR BEAUTIFUL FACE JUSTICE #AHHHHHH #my art

bis-muth

What I mean when I say “I can’t do that”- Anxiety Version:

I am unable to do that

I am too stressed out to do that

I cannot face the humiliation of attempting to do that

My body will physically not allow me to do that

I am on the verge of a panic attack

I cannot do that

What people hear:

I am unwilling to do that

I am just shy

I am overreacting

I am lazy

I need to get more experience in social situation to help my anxiety

I need a push

I don’t want to do that

d-o-llf-a-ce

Proper response to someone saying “I can’t do that” because of anxiety:

Can I do it for you?

Would you like my help doing it?

Would you like to go somewhere where you feel can do that?

Is there anything I can do to either alleviate your anxiety or help you do it?

What about it can you not do? (And then, sub-sequentially, would you like help with that part/is there anything I can do to help with that)

these responses are literally SO important when you have anxiety

Sometimes things are really scary and if someone has confided in you that they can’t do something because of their anxiety, you should treat it as best you can

anything that goes along the lines of “I would like to help in any way I can” and away from “You are being a baby” is pretty great.

bis-muth

i’ve never seen this response attached to my post before!!!! thank you so much, this is an excellent addition

kevinarsenault

Steven Universe Mystery Minis coming in July!

#I WANT IT #GIVE IT TO ME NOW #AHHHHHH

ovebooh

Reblog if you support romantic same sex relationship themes and gay characters in childrens entertainment!

#YESSSSS

mudkipful

based on this post.

#10/10 ign #beatiful

tetriscat

My favorite internet phenomenon is when someone comments on a YouTube video with a really benign comment like “I love this song!” and then there are a bunch of hidden responses to that comment and then the last one isn’t hidden and it’s something like “you ignorant tool, I can’t believe anyone would even defend Eisenhower’s foreign policies, let alone compare them to political strategies of Napoleon. Take your asinine opinions elsewhere (and FYI, the Chinese DID invent noodles. idiot.)”

dovahzuls-deactivated20160306

#it's true

aieleh

HOLY FREE ART PROGRAMS BATMAN

I’ve had this list sitting around for a while (in case I ever want to try something new) and I thought I’d share it, because why the hell not, everybody loves free stuff. I’ve only used a couple, so for all I know these could be complete shit. BUT YOU NEVER KNOW, RIGHT?

*= available for both windows and mac os

GIMP * - Does a lot of the same stuff as Photoshop.

FireAlpaca * - Similar to Paint Tool Sai, so it’s a good alternative for Mac users.

Autodesk Sketchbook Copic Edition * - Simulates the look of copic markers.

MyPaint * - Basic stuff, nothing fancy.

Pinta * - Drawing program modeled after paint.NET.

Inkscape * - Vector/drawing program meant to be similar to Illustrator.

ArtRage * - Digital painting program; you can get the trimmed down version for free or buy the full version with more features.

Sumo Paint * - In-browser drawing app.

DAZ Studio * - Some sort of 3D model poser thing.

Pencil * - Software for animating.

SketchUp * - Tool for making 3D models. Looks handy for stuff like architectural drawings.

Blender * - Pretty popular 3D software.

escape motions * - Some browser apps, fun to fiddle with when you’re bored (the fluid fire simulation is pretty cool imo).

Twistedbrush (Pixarra) - Seems to be meant for replicating the look of traditional media.

Pixia/Phierha - A popular program in Japan, according to the website.

Krita - This was originally made for Linux and it looks like the developers haven’t ironed out all of the kinks in the Windows installer.

Artweaver - Another trimmed down free thing if you don’t want to buy the full program.

paint.NET - Pretty basic kit, probably good for simple stuff.

Project Dogwaffle - I’m not sure what this one is all about because I couldn’t stop laughing at the terrible website.

Speedy Painter - Lightweight digital painting program.

mtPaint - Originally made for pixel art; simple enough to run on older computers.

Chasys Draw IES - Supposed to be some sort of drawing+image editor thing.

PaintRibbon - Seems to be another plain old basic image editor.

DrawPlus - Looks like it’s made for graphic design and vector stuff.

SmoothDraw - I’m guessing this is a basic thing for people who don’t want to bother with complicated stuff.

izu-deactivated20200130

!!!!!

ramskulls-archive

OK so I just need to say that all of these programs are worthy of taking a look! BUT I SAW KRITA THERE ON THE LIST AND I WANT TO ADD A FEW THINGS

Krita is an opensource program like Blender! It’s had 2 successful Kickstarters so far (3 if you count the other one not on Kickstarter a long time ago) and it’s on its way to becoming it best version yet, Krita 3.0! Their devs are super friendly and also really fast!

Being an opensource program means that anyone is free to look at their code and modify it however to fit your needs. In fact, some artists have already done so and added some helpful tools! Wolthera added painting assistants to help with perspective and she’s done amazing work on colorspaces, although I’m not too knowledgeable about it.

Krita is great. Like, really, really great. I can’t even begin to describe how much I love it. I used to hop around software a lot! But Krita is now my primary tool because it’s all I need. And it keeps getting better! The last finished kickstarter added in so many useful features like cage transform and layer styles! They went ahead and made a working proof-of-concept OSX port even though it didn’t make the stretch goal! And it will keep getting better!

This year, they’re aiming to finally add animation. It’s always been a highly requested feature, and there have been beta animation branches, but now they’re ready to finally tackle it and include it in the main program! They’re also working on making Krita even faster than before!

Since Krita is opensource, it mostly relies on volunteers. These kickstarters are to fund a programmer working fulltime on krita. But it’s not the only thing an opensource program needs! It needs a lot of user support! Bugs won’t exactly wrangle themselves!

Windows version is perfectly fine to use! I have a linux machine myself but I used to use it on windows too. If you find any problems you should never hesitate to let the devs know, though the forums or irc or even send an ask on their tumblr!

Krita is also available on steam! You can get automatic updates and a touch-friendly version of krita called Krita sketch! Of course krita is still completely free and you can download it from the website at no charge. The benefits to steam is simply automatic updates and giving money to the krita devs!!

I just felt like a short mention of how krita is buggy wouldn’t do the program justice! It’s amazing and I recommend it to all my friends! It may not always be someone’s cup of tea though!

If you can, please share this! I’ve been planning on writing something about my favorite krita features and why it’s awesome but I haven’t had the time yet. I don’t think I’ve addressed quite everything I’ve wanted to say. In the meantime, please check it out and don’t hesitate to send me an ask if you have any questions! Thanks for reading!

#I'll never stop using sai but I'll reblog this just incase