https://www.tumblr.com/puppy-pudding/787818950177243136/hey-i-need-to-manifest-some-health-issues-away-and?source=share
hi, thank you for your answer!
I don't mind sharing details. well, I have constant nausea since 2023 (actually, I had it in 2021 and 2022 too, but there were breaks) and I still don't know the reason why. I visited different doctors and because of their useless treatment and tests results they deduced that my nausea is related to mental health problems, not physical. so I took different antidepressants and still taking ones, but I don't feel any changes. and I'm diagnosed with mixed anxiety–depressive disorder, but the only constant symptom is nausea, as for anxiety, it wasn't always there, and I think I have it because of nausea outcomes (I mean, I can't do some of my fave activities, I haven't studied for two years, so this all stresses me out)
Oh my. I do know that manifestation could definitely get rid of it, but I also will give you this first. As a person who actually struggled with nearly the same thing as you! Definitely not as severe, but I was given this by my relative who is a nurse.
Then, I will repost this and give you manifestation advice.
Chronic nausea that persists for years, despite multiple medical consultations and antidepressants, can have several underlying causes—many of which are often overlooked or misattributed to purely mental health issues. Based on what you’ve shared, it sounds like doctors have assumed your nausea is anxiety-related simply because the standard tests showed nothing physically wrong. But nausea can originate from a number of lesser-known, complex interactions between the body and brain, even when traditional scans and labs look fine. Below are several detailed possibilities that might explain your situation.
One major cause that gets dismissed too easily is something called functional gastrointestinal disorders, like functional dyspepsia or chronic nausea syndrome. These are legitimate medical conditions where your digestive system isn’t working properly, even though nothing looks physically wrong on scans or tests. People with these disorders often experience persistent nausea, bloating, early fullness, or upper stomach discomfort. The issue lies in how the gut and brain communicate. This is known as gut-brain axis dysfunction. Traditional antidepressants often aren’t enough to treat it unless they specifically target nerve function in the gut. That’s why medications like low-dose tricyclic antidepressants (which work on both pain and nerve transmission) are more effective than SSRIs in these cases. Gut-directed therapy and eating strategies like low-FODMAP diets may also help.
Another possible reason is autonomic nervous system dysfunction, such as POTS or general dysautonomia. These are conditions where the automatic processes of the body—like heart rate, digestion, and blood pressure—don’t function normally. If you also experience symptoms like lightheadedness, heart palpitations, extreme fatigue, or cold hands and feet, especially when standing, you might be dealing with this kind of dysfunction. When your autonomic system isn’t regulating blood flow or digestion correctly, it can create persistent nausea. Many people with this are misdiagnosed with anxiety. Specialized tests like a tilt table test or tracking your heart rate from lying down to standing can help diagnose this.
There’s also the vagus nerve to consider. This nerve is responsible for digestion, heart rate, and the nausea reflex. If the vagus nerve becomes hypersensitive due to past illness, trauma, or inflammation, it can create a constant signal of nausea without a physical cause. This doesn’t show up on normal tests but is a real neurological condition. Sometimes the body develops a kind of reflex loop where the nervous system expects nausea, predicts it, and then creates it, even when there’s no threat. This is often labeled as psychosomatic, but it’s more accurately a nervous system misfiring. In this case, treatments that help regulate the nervous system—like vagal nerve stimulation techniques, breathwork, cold exposure, or certain medications—might be more helpful than antidepressants alone.
In some cases, neurodivergent individuals—especially those with sensory processing differences or autism—can experience chronic nausea as a physical response to sensory or emotional overload. This might include smells, noise, textures, or overwhelming emotional situations. The nausea in this context isn’t always tied to visible anxiety or panic attacks but is more about how the nervous system reacts to internal and external stimuli. This kind of sensory nausea can persist even when a person is physically calm. If you’ve ever noticed the nausea flare up around certain types of stress, overstimulation, or unpredictability, this might be a contributing factor. Treatment here involves sensory regulation strategies, environmental control, and potentially different types of medications—ones that work on dopamine instead of serotonin.
Another possibility is a neurological disorder like vestibular migraine or abdominal migraine. These types of migraines don’t always come with head pain. Instead, they manifest as nausea, dizziness, light sensitivity, fatigue, and sometimes brain fog. You may not even know you’re experiencing migraines, especially if the main symptom is just nausea. These are best diagnosed by a neurologist and treated with migraine-preventive medication like propranolol, topiramate, or certain antidepressants that also work for nerve pain. People with these types of migraines often find that certain foods, sleep patterns, or hormonal changes trigger their symptoms.
There is also the phenomenon of somatic symptom disorder or psychophysiological symptom looping. This happens when the brain has learned to associate a physical symptom like nausea with threat or fear. It might have started after a real illness, but now the brain continues to “expect” and therefore re-create the nausea. This kind of symptom isn’t imaginary—it’s driven by real neural patterns and nervous system memory. Over time, the brain’s interoceptive system becomes overly sensitive to stomach signals, and you can feel sick even when nothing is wrong physically. This is often treated through brain retraining methods like somatic therapy, pain reprocessing therapy, or neuroplasticity-focused programs.
Hormonal imbalances can also play a large role in unexplained nausea. In people who menstruate, fluctuations in estrogen and progesterone levels can significantly affect gut motility, serotonin regulation, and stress responses. These hormonal shifts can delay stomach emptying and create sensitivity to food or motion. Additionally, SSRIs interact with the serotonin system in the gut, which may not always be helpful if the gut is already dysregulated by hormones. In these cases, nausea might worsen during certain times in your cycle or during hormonal transitions. Tracking your symptoms in relation to your cycle and exploring hormonal support options might reveal patterns that were previously missed.
Another explanation that is frequently ignored is food intolerance or mast cell activation syndrome. Even if you don’t have obvious allergic reactions, you could still be reacting to certain foods in a way that causes low-level inflammation and nausea. Histamine intolerance, in particular, can cause nausea, dizziness, brain fog, and anxiety-like symptoms after eating certain foods. These include aged cheese, vinegar, processed meats, or fermented items. In these cases, a low-histamine diet and the use of antihistamines like loratadine or famotidine may help reduce symptoms.
To explore these possibilities with a doctor, you could ask questions like: Could this be functional dyspepsia or a gut-brain axis disorder? Could this involve vagus nerve dysfunction or autonomic nervous system issues like POTS? Is there a possibility that this is migraine-related even if there is no headache? Could we try medications that regulate gut nerve function instead of mood? Would a neurology consult make sense? Could food sensitivity or hormone cycles be contributing?
