some elements of spellwork distinguishing animist or spirit-based approaches from the energetic and psychological – a laughably basic and woefully incomplete list:
waking: most especially relevant for dried herbs or other preserved material. rouse what lies dormant with breath and touch and whisper.
speaking (or writing, etc): ask for assistance, don’t demand it. give praise, throw in some epithets. make deals, discuss terms and conditions. say thank you. say what you mean.
listening: now shut up for a bit. anticipate communication. words, song snippets, images, colours, feelings, whatever. look out for a “no” and be ready to honour it–it may hit hard in the chest or the guts. we have two-way streets here.
giving: praise, prayers, food, drink, candles, incense, crafts, all the usual suspects and more… reciprocity is key, no one likes a perpetual taker. some situations call for altruism, others for hard-nosed contracts, others for a secret third thing.
feeding: giving again, but specifically to maintain or revive longer workings. remember what the dormouse said…
sourcing: the perfect is the enemy of the good, but it makes a difference. grow, make, forage (responsibly) as much as possible. listen & give when sourcing things from the earth. shop ethically, re-use, thrift.
paring down: if it seems like a lot to go through for everything you want to include in your spell, then good. depth before breadth. use fewer herbs/stones/whatever that you know well, and that really need to be there. god i hate 12-ingredient spell jar recipes with #babywitch stuck on them. yes i will probably stick #babywitch on this. sue me.
to me these follow logically from the premise that plants, stones, bones, bits & bobs have spirit, not just energy. because that implies that their power must be given, it isn’t just there to be channelled (energetic model) or derived from the practitioner’s mental associations (psychological model). i claim nothing of reality and little of truth, but this premise has served me well.
just in case: the writing style is a little conceit that i use in many of my personal notes, which this was originally. obviously “in my opinion/experience/practice” etc.