Quinta's Jungle Gym!

hiiiii! Quinta here and here's my fitness tumblr. Let's work together and get our fitness on. Ready? Follow me.

[quintasjunglegym]

Sooooo I won't be drinking a ridiculous amount of water before I'm going to sleep anymore. It's so uncomfortable running to the bathroom when you wanna sleep. Must drink water THROUGHOUT the day.

[quintasjunglegym]

Day One.

Great job today. Accomplished a lot. Enjoyed my workouts immensely. Here's to a new day.

[quintasjunglegym]

See you later folks! I'll only have ONE Instagram now. Lol, it was getting a little confusing. Feel free to follow my main one: @ofonime_couture @ofonime_couture @ofonime_couture. I'll still post some fitness stuff there OR just check it on my blog. #instacollage #bye #fitnessIG #delete

[quintasjunglegym]

Yesterday was a great day.

I did a lot and stayed active. I worked out in the morning via boot camp. I worked out while playing and chasing after pre-schoolers. I worked out after work. AND I DRANK MY GALLON OF WATER! Super. Amazing. Awesome.

[quintasjunglegym]

Trying to stay strong and not eat the delicious pizza that's cooking in the background is so hard..

[quintasjunglegym]

Midnight Snack? Baby carrots with ranch.

[quintasjunglegym]

Drink up this summer. You want that summer body, but you don't have time or the money to do all the juices and gym fees, DRINK. WATER. It's free. 🐙🐚🐠🐠🐬🐳🐋💦💧#healthy #water #nutrition #fitness #summerbody #drinkup #quintasjunglegym

[quintasjunglegym]

THE 500! This is my favorite ab workout. Try this and feel your abs working. 

[quintasjunglegym]

Abs and Back and Legs.

.36 miles, 202 calories burned on the elliptical for 10 mins

20 power cleans

100 regular crunches

100 bicycles

50 russian twists

50 russian twists

100 weighted side dips

100 unweighted side dips

.60 miles, 372 calories burned on the elliptical for 20 mins

30 power cleans

50 squats.

[quintasjunglegym]

Tonight's Workout.

It was rough, but I tried not to stop. I pushed myself for a solid 90 minutes. I worked my ass off.

[fat2skinnyfast]

[quintasjunglegym]

WHOHOOO! Yay Ali! She survived morning hills at NDNU (about 75 meters uphill). She dropped her time from 69.9 seconds on her 3rd hill to 55.4 seconds on her last. 👏👏👏 #quintasjunglegym

[seeyoulaterparadise]

cravings

[quintasjunglegym]

The first brave person to do my boot camp. She survived and as you can see in her silly face we had fun. #quintasjunglegym #fitness #summer2013 #downforthechallenge?

[quintasjunglegym]

Dinner is Served.

-Grilled Chicken Breast [cut up]

-Cucumber [cut up]

-Salmon Cake

[quintasjunglegym]

If I do eat fast food [rarely], I go for chicken. I will get a chicken sandwich. I won't do the extra cheese and fries. I just got a chicken sandwich from Burger King and drank a lemonade. I don't indulge in it, but I am human and was hungry. Cheat day?

[quintasjunglegym]

I worked super hard because I realize that I AM CAPABLE OF CHANGE. I CAN do this and nobody was able to steer me away from my goals. Once you realize that this is your body and you control what goes in it and what you do with it, you will realize that you also have the power to make it do anything you feel. Push it to higher limits and you will become more satisfied in YOUR potential :)