Keni
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Lint Roller? I Barely Know Her
PUT YOUR BEARD IN MY MOUTH
hello vonnie
The Bowery Presents
bliss lane
izzy's playlists!
Aqua Utopia｜海の底で記憶を紡ぐ
Origami Around
pixel skylines
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Not today Justin
Sade Olutola
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Andulka
Color Me Curious
Cosimo Galluzzi
I'd rather be in outer space 🛸
shark vs the universe
seen from Colombia
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@reachstarsstudy-blog
It's 07:40 and ready for my 8 am class. Last two classes before finals 😀🎉 today I have my last assessment for the semester as well which is a group presentation. So will be preparing for that later on today. A lot of things have happened this week that has really tested my mental strength, I am nearing the end of it however. ✨. #studygram #reachstarsstudy #futurenurse #nursingstudent #groupassessment #nursingstudent #university #lecturetime #earlymorning #nurselife #productive
Plan, plan, plan, plan, plan only leads to more work, work, work, work, work!! 😪🤕. Hello everyone!! So much is happening, which is both scary and exciting at same time 😄 so here is the list of to-dos for today. A lot I know, but what happens when you volunteer all weekend! 😂 I did try to study and get some work caught up but it made me sleepy and couldn't afford that lol. Any questions that you would like to ask me? Feel free to comment down below or DM me 😄looking forward to answering any questions you may have! Productive mode on! #productivity #lifegamezone #todolist #planning #studygram #studentnurse #futurern #nursinglife #questiontime #universitylife #university #work #studentmotivation
Completing a lecture on mental health narratives while sipping on coffee. Which is helping take focus off me been sick. Song: make you mine by high valley #study #studentlife #countrymusic #university #studygram #nursingstudent #notes
Study as if other people's life depend on it. As one day it will. Here are some notes been developed for medication administration. So interesting :) Tell me what you enjoy when studying ✨.
Nice beautiful time in botanical gardens 😊🌿
Beautiful day to study outside before class 😄
One of the saddest things in this strange world is watching the person you love crying over someone else, and all they wanted you to do is to just listen, while they tell you the reason why their heart is breaking.
ma.c.a // Rainy Nights and Lonely Days (via vomitingwords)
everything you are is enough. you are here for a reason.
this is a masterpost on how to deal with all of your schoolwork during a shitty mental health week. it is important to note that mental illness is a finnicky animal, and that not everyone has the same experiences as far as symptoms and adverse affects are concerned. however, these are all tips/resources that have worked well for me in the past, and i hope that there are at least a few that will work for you as well.
i. look at your schedule for the next day. rally all of your energy do all of the assignments and readings that absolutely must be done by tomorrow. disregard everything else. it can be done another day.
some portion of the stress will be lifted off your shoulders, and you will be able to relax a little bit and focus on things that are more important. If it can be delayed by 24 hours, it is not worth doing the night you are on the verge of a real crisis. i’m not advertising procrastination, but the reality is that we all do it. and i would argue that sometimes it is justified. if you are having a bad enough night where it takes all of your emotional and physical energy just to get through 30 pages of reading, you need to put nonessential things aside for a time when you are feeling more mentally available. your work will be higher quality if you do it this way.
ii. take a shower.
showers (especially hot ones) will help clear your mind, open your sinuses, and relax your muscles. stand/sit under the spray until you feel less tense. even if you’ll be heading straight back to your room to work, you will be more relaxed and levelheaded to tackle the assignments in front of you.
iii. tackle your essential assignments in smaller chunks.
slow down your routine by a few minutes. study in 10-15 minute bursts instead of your usual 20-30. study in your room instead of the library. make a small change that could help boost your focus. however your study schedule may look, slowing everything down can help you accomplish your essential tasks without causing you to burn out before everything is done. it may seem impossible to slow down your already fast paced schedule, but trust me, even making small adjustments can do a lot of positive work.
iv. seek help and support from outside sources if you need it.
study with a group of friends or classmates if you are feeling up to it. this will help with your comprehension of the material, and might help boost your motivation to get through those essential assignments so you can go back to your room and wind down. call your family if that will help you feel better about where you are. if necessary, seek counseling/wellness services on your campus. this information is often posted somewhere on your university’s website. remember that there is absolutely no shame in seeking out therapy and counseling related services! there are also many online resources for mental health you can access as well, if in person counseling is not a viable option for you.
v. remember that you are not a bad student because this is happening. you are not a failure. this is not your fault.
mental illness sucks. it sucks all of your energy and motivation right out of your system. it is brutal. sometimes you will need to take a night off. let yourself do this without punishment. your mental health is important. repeat this mantra to yourself until you believe it. above all, remember that your feelings and struggles will always be valid. keep fighting, i believe in you!
2017 MONTHLY CALENDAR PRINTABLES!
Seeing so many printables on tumblr, I’ve finally made my own!!!! Here are 3 designs that I made (from scratch) and love love love- now you can download your own for free too!
Each month has 3 designs you can download as JPG files:
Google Drive 2017 Printables
If you try these out and love it as much as I do, tag me with #heyaestudier and I’ll reblog as many as I can! (Disclaimer- These are all made by @aestudier and is for personal use only.)
A side note: THANK YOU FOR 17k+! I started this study blog almost a year ago not knowing how well it would go and that I would meet some of the most inspiring people here ~~ It blows my mind that there are over 17,000 people that view my stuff !!! ｡：ﾟﾟ(´∀｀)･｡
It is important to take time out and do something that takes your mind off troubles of whatever life throws at you. Reading the first book of the Mortal instruments. Love this book (already finished in just over a day ^.^)
I have missed reading as I would get lost in the worlds created by authors. My aim to continue as I begin my University degree in two weeks time.
Chile
