Recipes for Self Love by Alison Rachel (x)

Kiana Khansmith
Cosimo Galluzzi
Not today Justin
cherry valley forever
Aqua Utopia|海の底で記憶を紡ぐ
d e v o n
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trying on a metaphor
taylor price
Alisa U Zemlji Chuda

Origami Around
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祝日 / Permanent Vacation
$LAYYYTER
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2025 on Tumblr: Trends That Defined the Year

if i look back, i am lost
almost home

Love Begins
PUT YOUR BEARD IN MY MOUTH

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@reconciling-reality
Recipes for Self Love by Alison Rachel (x)
The thing I hate about this mess the most is that, men are going to catch on.
They’re going to notice all the trans identified males being defended against accusations of rape and pedophilia despite the overwhelming evidence and they’re going to pounce on it like the pack of ravenous wolves they are.
The moment they get caught, they’ll have this big, dramatic, “tearful”, coming out and then they’ll get off Scott-free because “how dare you accuse a POOR SWEET INNOCENT twans woman!!!! Don’t you know they’re all ethereal goddesses to be worshiped at all times uwuwuwuuwuwuwuwuuwuwuwuwuwu”
And it boils my goddamn blood.
it’s already happening
This is literally already happening.
Charlotte Clymer was featured on one of the major TV channels in the UK with a video where he comes out as a transwoman. Formerly known as Charles Clymer, he verbally and psychologically abused women (including rape victims) whilst identifying himself as a leading ‘male feminist’, to the point of inspiring a hashtag campaign #StopClymer to warn other women about him. Now he is a transwoman, all is apparently forgiven and he can get a platform on a major TV channel and be welcomed back into feminism with open arms.
http://www.feministcurrent.com/2018/01/19/whats-current-exiled-male-feminist-charles-clymer-declares-woman/
Not to mention how the new incel subreddit (hatecels) has men specifically discussing identifying as lesbian trans women to forcefully coerce young lesbians into sleeping with them. obvious hatered of lesbians could be seen in the old subreddit where they said lesbians should all undergo fgm because they shouldn’t be able to enjoy sexual pleasure for denying men. They know. And they’re using it to their advantage, to abuse women in the most insidious way possible. Fuck this movement.
‘are you healed, or just distracted’
Does anyone have tips for coping with dysphoria?
I’m not talking about binding / transitioning / etc. as those just make it worse for me.
Gender critical theory and discussions of roots of dyphoria, criticisms of the beauty industry (and related topics), discussion of socialization overall, connecting with other butch, detransitioned, and dysphoric women, and talking about things like reclaiming the female experience in the face of misogyny and internalized stereotypes / roles –
Those are all helpful and have helped me a lot, and I certainly wouldn’t mind if anyone added more points about that.
But I feel I need additional coping skills. While knowing all of this and allowing myself to explore it has been immensely helpful, what are solid ways I can go about helping myself heal from these wounds?
What are things that have helped you all?
Personally, I’ve found that my most extreme bouts of dysphoria are rooted in my mental processes, and so my coping mechanisms are based in how I acknowledge and respond to feelings.
When I’m feeling the most dysphoric, it’s often because I had a feeling/idea/physical sensation that I decided (consciously or unconsciously) to latch onto and dwell on. I fan the tiniest sparks into roaring flames that are difficult to put out.
The way I see it, my dysphoria is a given that is inevitably going to come and go. There will always be sparks that could turn into fires. Knowing that, I’ve found that I have two possible states of coexistence with my dysphoria:
1.) One option is to constantly be feeding and tending the fire, accepting the heat as a universal constant. My dysphoria can be a perpetual flame that never dies, never gives me respite, never allows the chance to cool off and recover. Because it’s always there and always burning, I get used to it, numbed from the full extent of the pain (but also numbed from other things that could be pleasurable). I learn to keep the flames at a manageable size most of the time, so they never get too big, but they’re always there, licking my heels, keeping me up, alerted, distressed. There is no rest. I was in this state for several years during my transition. After a while I couldn’t take it anymore. It wears me out and leaves me feeling hopeless. I can’t live in a home that is perpetually on fire.
2.) The other option is to make room in my life for the occasional bonfire. I do my best to keep myself busy and ignore/extinguish small sparks as they come, but here and there when a particularly hot ember comes along and I’m in a reasonably safe place, I’ll intentionally build it into a bonfire and dance around it. I’ll really let ‘er roar, you know? I let it consume everything in sight. The bonfire eventually dies off, and I collapse into the ashes, exhausted and grateful for some well-earned rest.
To get away from the metaphor: I have an overactive mind, so I spend most of my time keeping that mind highly occupied. I’m lucky to have a challenging job that takes an exhausting amount of brainpower, so I stay busy at work and don’t have the time or energy to focus on my dysphoria. It comes and goes here and there, but there is so much to do that I can easily ignore it, because I’m so busy I forget I inhabit a body at all.
Home is another matter. Home is where I’m free to fall into terrible mind-holes, and so I do my best to keep myself occupied with anything I can. I have a lot of hobbies, spend my time reading and learning to make things with my hands. I won’t delve into the many different things I do to keep busy, since everyone has their own things they like to do. My recommendation is to find something that doesn’t come easily to you, but you find appealing enough that you won’t get disheartened and lost interest in the challenge.
One of the most effective tasks I’ve adopted is teaching myself an instrument. Getting musical patterns right takes careful attention and brain-body coordination, so I can’t latch onto my dysphoria if I’m busy trying to tell my fingers to work together to make music.
Sometimes, there is no way to stay distracted. I do inevitably run out of brainpower and/or the will to keep myself busy. Knowing this fact, I give myself lots of regular space in an environment I feel safe in (my room, with nobody around) where I can break down and feel really terrible for a while. Nowadays I can often tell “it’s gonna be one of those days” early enough that I can hold onto those sparks and wait till I’m in a safe private place to build my bonfire.
And I really, really build it up. I give myself at least an hour to lay around and cry and bawl and just feel absolutely awful. I cry until I can’t cry anymore. I let it all out, I let every incalculably sad and angry thought flow through, I give myself permission to dwell, I feel it all, I let it saturate my mind, consume me whole. And all that feeling and crying tires me out, so I eventually have to stop! Sometimes I’ll take a nap afterward (or go to sleep if I timed it right before bedtime). Often, I’ll pick up and play my instrument afterward (my instrument is soft, soothing, quiet, and easy to pick up), which I find grounding and comforting.
Because I let myself go and stomped around a bonfire, it’s easier for me to ignore the sparks that come in the days afterward. I can’t kindle another fire if I already burned all my fuel in the massive fire the night before. I’d rather feel “absolutely wretched for an hour or two in a single evening”, instead of “moderately awful for weeks at a time with no break”.
I guess all of this is to say, “I don’t focus on eliminating my dysphoria, because I don’t think that’s going to happen. Instead, I try to cultivate a balance, where I make intentional, recurrent room for myself to feel intensely without self-judgment, and the rest of the time I keep my mind and body occupied with things that I find challenging and satisfying.”
It probably doesn’t work for everyone, but it’s working really well for me.
You never really register the depth of your alienation from your physical body until you are confronted by the disquieting possibility of loving and being loved while inhabiting it.
Yesterday I saw a gangly 8 year old girl with short hair and comfy shorts and shoes and a The Future is Female shirt and it made me full of hope and good feelings
if this aint gonna be my daughter tho
alison bechdel in grand isle, vermont photographed by robert giard, 1995
10/07/18
Need to drop the thought that I have a very covert eating disorder here. I feel fat a lot and my fat distribution is extremely feminine (all on the butt and thighs) and when I get dysphoria its always for thinnnn men really thin ones. Thats also the men I'm "attracted" (in quotation marks because fuck if I know my orientation) to. Sadly I have no clue about what eating disorders can influence but its a theory I haven't written down anywhere yet.
my butch fashion and body language tips got too real for me today
Happy Birthday, Tove Jansson
Born 9.8.1914 in Helsinki, Finland.
Tove Jansson was an incredible artist. She was a multitalented painter, writer and illustrator who created many wonderful pieces of art. Her best-known works are Moomin books and illustrations and comics centered around these characters, but she was also a talented painter with a very keen eye for color and technique. She also wrote many books and stories after finishing Moomin books. Tove Jansson was born under the shadow of WWI and grew up during the Finnish Civil War. When she was a young woman, she had to live through WWII and witness all the horrors of the time. This shaped her into a pacifist with strong anti-violence opinions.
Moomin books containt many precious and timeless ideals. Stories have themes like acceptance and loneliness, love for nature and value of freedom. Instead of giving tired morals, Tove delicately talks about things that are necessary but often forgotten. Every little creature has the right to be angry and without getting angry, you will never get your own face. Family and friends should support and love one another, but this also means letting others explore freely and with knowledge that those at home will not worry over them. Even the coldest Groke can turn warm with kindness. The books are suited for both children and adults, no matter the century or millenium. Moomins have been used as icons for environmental campaigns and to promote children’s well-being. They have evolved from children’s characters into cultrual icons of Finland.
Besides being a genius with many talents, Tove Jansson was known as a brave and caring woman. She had very bold and forward-thinking ideas about gender equality and was critical of the role women were given during 1900s. Tove Jansson was never to give up her art and career to settle down. She also defended the rights of Jewish people under the shadow of WWII and often brought attention to the plight civilians faced during wartime.
Tove Jansson was employed by the satire magazine Garm, for which she drew many sharp political caricatures. In her drawings she often criticized fascism and communism around Europe. She was later quoted to have said that mocking Hitler was one of the most satisfying things she got to do in her career. Her work was so critical about war and political figures of the time that she even faces censorship.
Love of her life was Tuulikki Pietilä. Their relationship laster over half a century. Tove never tried to hide her love, even in a time when homosexuality was a crime and later classified as a mental illness. She rebelled against oppressive systems of her time by living against them every day. She and Tuulikki were devoted to one another and their relationship only ended with Tove’s death in 2001. Tove even brought her lover with her to attend Independence Day celebrations in Presidential Palace (note that same-sex couples have faced opposition as lately as 2010s). They shared their work and dreams, settled on an island together and traveled around the world.
Tove Jansson was an incredible woman and everything she left behind will continue to impact lives of many children and adults for years to come.
Hannah Gadsby: Nanette (2018)
09/07/18
I have a boyfriend at the moment but I’m emotionally dead as well. I dont know if it is because of him or a general thing. I am going to tell him about my past on thursday and we will see. Part of me thinks I should break up with him but I can’t figure out why. Other part thinks I’m a lesbian. He reminds me of my abuser in some ways and it makes my skin crawl and me dissociate. I’ll have to tell him. I can’t raise him into my next abuser.
The most interesting things about a young woman is how she looks, who she fucks. That’s our range of action. We can say a lot of things, we can move in a lot of ways, making choices about who we hang out with and listen to, who we lend our money to, where we pick up trash, who we babysit for- but that’s all extraneous. Those choices don’t show where our loyalty lies. There are two sets of choices that show who we really are, fundamentally, the core of our characters, our moral trajectories. How we look, who we fuck.
If you are a young woman acting intentionally, with a vision for the world resting in her heart, people will be able to see what that vision is by how you look, who you fuck.
You can go to the right stores and buy an identity for yourself. You can go get the right haircut and put the world on notice about what you’re about. Everyone will be able to tell- that lady listens to bands I’ve never heard of and is on some special diets. Everyone will be able to tell- that lady supports the protesters, that lady has read the right books, that lady has a whole crew of friends with those haircuts.
Except this only works for a little while. It only works with young faces. At some point our moral trajectories carry us into jobs where you have to have boring haircuts and no one can tell what books you’ve read. At some point people can clock our ages and not the subcultures we’ve moved through. At some point you better hope you learned some skills no one else bothered to learn, because people aren’t interested in how you look or how you fuck, they only care whether you can do what they’re looking to get done.
The saddest contradiction of trans-ing yourself is that you try to wrest yourself away from the object and the object only defines you more. You try to get out from under your face and body, which everyone is always talking about, always trying to talk to you about, so much more interested in than the inside of your head, and you can’t get out. They want pictures. They want pictures of every moment. They want you to say the object is you now, now that you’re wearing bowties and suspenders, the visuals are now correct, the cage is comfortable and fitted to you individually now. They can trust what they see in the pictures. The inside of your head now rests on your skin.
I decided I was done bringing the inside out. I decided I owed the world not one clue about who I was. I decided the only people who deserved insight into the inside were the people who worked for it.
Then I made a video. And the object came roaring back. And the object spoke louder than I could. And now people want to talk about the object. And now my range of action, how I manifest my will in the world, is shrunk back down to how I look/ who I fuck.
What does a detransitioned woman look like? Many have beards. Many are balding. Many have had chest surgeries. Many have short hair. Some have long hair. Some have traded their money to shoot lasers at their facial hair, once so strongly desired. Some never had chest surgeries. Some use the women’s restroom. Some use the men’s.
We all started out little girls. We all started out little girls who were promised that they could be subjects not objects. And then we grew up and we learned what defined us was how we looked/ who we fucked. And we tried to get out. And we couldn’t. The body is a cage.
And yet I want to live in mine for a 100 years. The cage will change shape, and whether people care who I fuck will change, and popular opinion on the best way for me to look and the best people for me to fuck will change, and all the while I will be inside of myself, losing the argument that I was always the same force, striving towards the same vision, as time washed all around me.
When you see a women who has had a chest surgery, can you remember she came into this world a little girl promised subjectivity? Can you remember she wakes up in the same body every morning, that it is the only body she can move, the only body she can feed? Can you speak about that body with the reverence it deserves? Can you resist treating that body as exhibit A, a headless photograph, a symbol? Can you remember she’s in there?
When you see a woman with a beard can you remember the little girl? When you see me with mascara can you remember the little girl?
I want to gather with all the little girls who got lost. I want to gather to remember we aren’t how we look or who we fuck. I want to gather to hear about the inside of our heads. I want to sweep away the quiet desperation that stalks all our choices, that has settled over the best parts of our souls like lead dust. I want to find what rests under the tense shoulders, the legs spread wide on the train to pass, the body shrunk tight in on itself the next seat over. I want to find who we were supposed to be before the ideology of image corralled us down the chutes.
I fear my face has cast me out. You fear your face casts you out. How do I escape my fear? How do you escape yours? When we have sought each other for so long, and facing each other still feel so separate? Is this my sisterhood? Is this yours?
My real life sister and I don’t talk, and we don’t talk to other people about how we don’t talk. Our great secret is our separation. I want to seek her but she can hurt me too bad. It’s the same with detransitioned women. We all need safety so badly.
I want to be the saint who can create that safety. But the reality is I am a messed up woman who is so afraid of being whittled down to her appearance. I am a messed up woman was trained to whittle down others to their outsides. I am a messed up woman who is as scared of your power as I am sure it will be my salvation. I cannot help but to seek you. With all my sins and baggage I am seeking you. With all my fear and woundedness I am seeking you. With all my habits of hiding I am seeking you. Ragged and tired and stupid I am seeking you. Defensive and angry and bleeding I am seeking you. Aware that when you show your pain I will fail you I am seeking you. Aware that when you cry I will fall apart I am seeking you.
I’m not strong enough to be the sister you deserve. I never was. I was always too scared. I could only feel safe by being the good kid. You need a warrior sister. And instead here I am.
All I want is for men to see me as a grotesque nightmare and for women to see me as beautiful and good
this starts off a little angry but please bear with me
i am really upset by the implication that people who detransition were just really stupid and didn’t know what dysphoria was
listen
3 different professionals diagnosed me and then i was interviewed again by a doctor after they took over my care
i was diagnosed with transsexualism and met all the diagnostic criteria in the ICD (and old and current DSM for GID/GD respectively)
i know it’s confronting and unsetting that a diagnosis can be That Wrong but don’t take your discomfort out on people hurt by what is a faulty diagnostic system at best, please
my feelings, the thoughts i expressed, the treatment i sought, were indistiguishable from those expressed by the trans people i knew - and those people were all transmed because that was my circle of trans friends, some of whom i still keep in touch with and love dearly. not once have i suggested everyone else should detransition based on this and i have no interest in being in trans spaces or claiming the trans label
all i ask is that people don’t take their insecurities and doubts out on me because it’s humiliating and i have to deal with enough as it is tbh
i am not going to apologise to anyone because the medical system and my own mental health failed me, or because people like to treat my existence like some kind of political statement
i am a person, a human being who is complex and whose experiences can’t be summed up in one sentence
i’m not some complete idiot with no imagination about the consequences of my actions. transition was a result of huge distress, distress relating directly to my gender and my sexual characteristics. it may have been a disguise for other things, but it was a damn good one. sure fooled me, everyone who gave me medical care and all my trans friends, acquaintances and online contacts. the confidence and clarity i had on T were no accident either. i didn’t go on T, suddenly get dysphoric and cry that i wanted to be a woman again. that’s not how it works. it was a gradual process and a lot of elements of that process still overlapped with some of the experiences of my friends who didn’t detransition and who seem to be quite happy in- or post-transition now
i also didn’t transition to escape gender roles, because tbh i am very traditional in my preferences for my own life - things were a bit different then because i was very detached from my own self, but in what is probably close to the general outline of my Final Form™ (because i’m almost out of my 20s), i’m a heterosexual woman who wears almost exclusively floral dresses and would love to be a housewife. it’s a lot easier for me to be a woman and makes a lot more sense socially. so it wasn’t that either.
i know it can be really unsettling to see detransition stories, especially if they have some overlaps with a person’s own trans experience. and i also know that there are people who use detransition as a political argument (something i want absolutely no part in. regardless of how you want to frame or define my experience, i have dealt with transphobia first-hand during my transition and don’t want my own personal pain and struggle to be used to add to somebody else’s).
but as uncomfortable as it may be, or as frustrating as it undeniably is when people treat any individual experience as a “one-fits-all” answer, please remember you are talking to and about human beings. who are often dealing with a lot of psychological pain - nobody transitions because they are happy with their existence as-is, it’s too drastic a change. and detransition is its own set of nightmares and alienation, too.
just… be willing to listen. be willing to accept that it’s not stupidity that led us here, but genuine suffering. that’s all.
PS in case this starts making the rounds: i don’t really do discourse, mostly because my mental health doesn’t allow me to. i’m not really a feminist, radical or otherwise; i also don’t take part in any politics on tumblr because it’s exhausting - but i just want to love everyone, unconditionally. i follow people from across the political spectrum to keep myself open to others but i don’t take part in arguments. this isn’t an attempt to argue anything - i just needed to get it out there because it’s something i’m finding very hard to deal with. which is why maybe my tone isn’t the friendliest, but i’m actually a stupidly-positive, cuddly person who wants the whole world to just get along. whoever you are reading this, i wish you well and i hope your choices in life bring you fulfilment and happiness.
good post op
just… be willing to listen. be willing to accept that it’s not stupidity that led us here, but genuine suffering. that’s all.
some thoughts on self objectification
Holy mother of hell
this is a huge reason why lesbians can go years just not figuring out that they aren’t attracted to men. when your whole understanding of attraction is “objectifying yourself to the point that you understand intimacy as a performance to be the perfect sexual object for a man” then the question of who and what you desire isn’t even being asked- let alone answered.
07/07/18
Hello, this is the first post on this blog. I am biologically female, depressed and I outed myself to my friends at university on the 9th November last year. But I can't relate to that anymore. I have read lots of gender theory blogs, experiences of detransitioned women and so on. I believe my dysphoria came from my experience of long-term sexual abuse (3 yrs) in my youth. Lately, I have been questioning my sexuality a lot. Sadly, I have a boyfriend. So I can't thought-experiment guilt-free and the whole thing is taking a big toll on me.