when i first created this blog, i made a post about the importance of being healthy/getting your body right;
so i guess it's rather fitting that my journey of refinement starts here.
i have a history of digestive issues. going all the way back to my childhood. years ago, i was diagnosed as having IBS, but lately it has gotten worse and the usual remedies haven't been working as well.
ironically, they got worse right around the time i started a weight loss journey.
i was airing my frustrations to Grey while also telling him what my plans were to deal with it when he suggested that i stopped guessing what was wrong with me and go to a doctor.
so i took my ass to a functional medicine doctor/nutritionist.
after an appointment that lasted over an hour,
and completing a very lengthy medical questionnaire along with a food diary,
she diagnosed me as not having IBS but actually having SIBO along with chronic constipation (sorry if that's tmi ya'll lol)
and the reason why it's gotten worse is because *drum roll*
i've been eating healthier [because of my weight loss journey].
apparently when you have SIBO (which stands for small intestinal bacteria overgrowth), some food that is healthy, actually isn't healthy for YOU because of the bacteria.
i won't go into detail what SIBO is (feel free to google it) but once she explained it my symptoms made sense and everything just *clicked*
so now i'm on a special diet and my natural, herbal medicine is on the way.
we're going to give it a few weeks to see if there are any *positive* changes and then adjust if necessary.