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[refitness13]

GOOOOOOOOOOOOOOOOOOD MORNING! Before and after lol ready to take on another transcon flight after more or less 8 hrs of tummy time bahahahah. See you soon LA. #bedhead #sexybeast #longestredeyeEVER (at Philadelphia Downtown)

[refitness13]

When you've had a long day that officially won't end until tomorrow morning at 6 a.m. but you get a picture of your adorable niece, everything just seems right with the world 😍👶👸💘💞💟 #myfifi gracias por la foto @monche12 #debutant #texanbaby #babyangelasofi #proudtia

[refitness13]

When they won't let you poo in peace! #Roommates #currentsituation haha #wheredidallthiscomefromanyway @alexkauffman @look_at_becs @mononoke121 (at Tempe, Arizona)

[refitness13]

#relationshipgoals #theparentals #tbt #25th #weddinganniversary #photoshoot #wedidgood #surprisesurprise #myguardianangel #misshim 😇💖 (at Memory Lane)

[refitness13]

For a purpose! #amen #chosen

[refitness13]

Everyone should try #blobla hahahahah these were funny

[refitness13]

My view from the plane on our way back from Canada yesterday. Completely breathtaking! #naturelovers #falifestyle #pictureoftheday #Godscreation

[refitness13]

👴👵👩👨👧👦👶💑💏👪👫👬👭👥👤 (at Tempe, Arizona)

[refitness13]

Because this weather is no joke lol #layovers #calgary #newaa

[refitness13]

Doubles day and a long layover in Calgary, who can complain, even if my legs are jello haha #canadianaccents #aboot lol #itsgonnabecold #healthyheart (at Phoenix Sky Harbor International Airport)

[refitness13]

My feelings this morning lol craving a cuerno, 2 conchas and a fat, loaded machaca burrito with EVERYTHING in it from the bakery/taco shop in long Beach🙊 🍮🍞🍰thankfully there is no taco/mexican bakery around here that would do justice so I'm safe haha. I don't keep around food temptations during my fitness programs because why sabotage myself, it's only 3 weeks long. Doesn't mean I'm miserable while im following my meal plan. I've learned over the years that I can get the body I want by sticking to healthy, clean eating meal plans that do allow me to enjoy little things as well, like a glass of wine🍷, or bacon🐖, or chocolates 🍫or pizza🍕. #beachbodyknowswhatsup #istillgetabs #FITNESS #restraint ****now, if your meal plan leaves you hungry or sluggish, make sure you recalculate! ***** #behealthy (at Tempe, Arizona)

[refitness13]

MLK #martinlutherkingjr

[refitness13]

My me day! No agenda beyond staying in track with my fitness. Outside of that, slept in, got my workout in early, did some shopping and came home to enjoy my salad and watch #Joy & #Concussion and must I say they are sooooo worth watching! #happymonday #nmm #nomakeupmonday #21dfxworkout #shakeolove

[refitness13]

And that's a wrap! 🎬🎥📹🎭 24 hrs of snapchats lol. #cityofgrace #churchtime was awesome with Kendra then came home and did adult things, like laundry, meal prepping and my workout lol #plateselfies game is strong! #21dfx #day9 #howispendmydaywhenimoncall s/o to roomy @look_at_becs who did some meal prepping herself and shared her spoils:) #foodieforlife #netflixandchillbymyself finished watching #vikings so I don't know what to do with myself lol #iwantrollo 😍💪💋👐 #flokistillannoysme

[refitness13]

Worked the late shift last night so forgot to post earlier. Heres a video of Doing a double workout with the seester Damaris in socal. She did her #combat and I did my #21dfx and then we finished off with a good #cize workout together. That was our sister bonding time yesterday lol, had an amazing lunch with her then flew my bottom back to Phoenix with just enough time to get ready at the airport ahhaah. #bringyourclothestoworkday bahaha #sisterswhoworkouttogether #thankful #beachbodybondingtime #sweatfest #stayaccoubtable #healthyheart

[refitness13]

An impromptu trip to create more memories with our great grandmother and provide laughter, the best medicine 😙💜👵👧👩👧 andddddddddd to christen baby sisters new place #sleepover 👭 #sisterbonding @ruffi_o

[refitness13]

My day in snaps lol #snapchataddict #21dfx #cardioday #pamperday #chauandi time #pastafordinner #mealprep #getinmybelly