it's a bad idea, right?

Just floundering through the days

[radical-revolution]

The highest form of peace is having no desire to be seen, validated or understood by anyone.

the relentless pursuit of validation is an exhausting "game" driven by a fragile ego. True peace comes when you stop trying to project an image or manipulate how others perceive you.

[captainbucky-yt]

"You consume me."

[mortalityplays]

btw you will miss this in 5 or 10 years. memory will smooth these circumstances down like a river stone, and you will find yourself longing for a shade of light or a moment of this particular innocence. you don't know about what happens next, and one day that will be the most alluring thing of all. don't leave it all for nostalgia. have a nice night now, whatever night it happens to be.

[deankarolina]

If you could invite anyone to a Targaryen feast, dead or alive, who would you invite?

[guiigemar]

never met a sentence i couldn't make incredibly long

[thew1tchinghours]

Orphan Black is so delightful because it’s a dark gory sci-fi horror but almost every episode between the killing and maiming and human experimentation they’re just like “Alison has been kidnapped by violent religious extremists…but the school bake sale is TONIGHT!” and they proceed to have wonderful clone swapping antics

[behindfairytales]

Hannah Dodd in Bridgerton (s4) as Francesca Stirling

[twiststreet]

She got the idea for the study while walking with her advisor at Stanford to discuss her thesis topic, and the paper she eventually published in the Journal of Experimental Psychology in 2014 is sharp enough that it should have ended the seated meeting on the day it came out.

She ran 4 experiments on 176 people. Same person tested twice. Once sitting, once walking. The creativity tasks were the standard ones psychologists have used for decades to measure how good a brain is at generating novel useful ideas.

81% of participants in the first experiment produced more creative ideas while walking than while sitting. In the second experiment, 88%. In the third, 100%. Every single person walked into a more creative version of themselves. On average, people generated 60% more novel useful ideas the moment their legs started moving.

The skeptical question is the obvious one. Maybe it was the fresh air. Maybe it was the scenery passing by. Maybe it was the change of environment doing the work, not the walking itself.

Oppezzo killed every one of those explanations with one experimental decision. She put people on a treadmill facing a blank wall. No scenery. No fresh air. No environmental change. Just legs moving in place while staring at white drywall. The 60% boost held.

Then she ran the experiment that closed the case completely. She took participants outside in two conditions. Half of them walked through a Stanford courtyard. The other half were pushed through the exact same courtyard in a wheelchair. Same outdoor stimulation. Same scenery passing at the same speed. The only difference was whether the legs were moving.

The walkers produced dramatically more novel high-quality ideas than the wheelchair group. The outdoors did almost nothing on its own. The walking did everything.

She also tested the opposite kind of thinking. Convergent thinking. The kind where there is one right answer and you have to narrow down to it. Word puzzles where 3 words share a hidden fourth word that connects them. The seated participants did slightly better on these. Walkers got slightly worse.

Walking is not a general intelligence enhancer. It does one specific thing. It opens up the divergent search inside your brain. The part that generates options. The part that produces unexpected connections. The part that takes a problem and finds five ways into it instead of one.

When you need to converge on the single right answer, sit down. When you need to find the answer in the first place, get up.

The mechanism is now well understood. Walking selectively activates what neuroscientists call the default mode network, the system inside your brain that runs when you are not consciously focused on anything. The DMN is where mind-wandering happens. Where memories cross-reference each other. Where ideas that have been sitting in separate folders inside your head finally bump into each other.

When you sit at a desk and force yourself to concentrate, you suppress the DMN. When you walk at a natural pace, the executive part of your brain gets just busy enough handling the walking that the DMN comes online and starts doing the work that focus was blocking.

The most useful finding in the entire paper is the one almost nobody quotes. The boost did not turn off the moment people stopped walking. Participants who walked first and then sat back down stayed elevated. Their next round of seated creativity work was still significantly better than people who had been sitting the whole time. The rest lingered for at least several minutes after the legs stopped moving.

You do not need to do creative work while walking. You need to walk before the creative work. The brain holds the state.

Edited down a long tweet. (x)

[reignandco]

Im 134 words away from the bare minimum word count and it's only 3.42am i might even be able to nap for an hour or so before I have to be up for work

[ryebreadgf]

[reignandco]

I face an all nighter ahead of me bc this assignment is due tomorrow night and im working tomorrow, but guess who keeps taking hour long breaks after three sentences

[reignandco]

my very expensive education finally paying off 🙌 doing my job so competently and so innovatively 🎉 if only my manager and curriculum leader could grasp what im trying to do and just let me do it instead of making me justify every little thing first 🙃

[sequenceofmind]

Buzz Bites Bridgerton Cast Tries American Foods For The First Time (2026)

[maythe4th]

BRIDGERTON (2020–) — 4.08: Dance in the Country

[dailybridgerton]

BRIDGERTON S04E08 "Dance in the Country"

[spontaneousellipsis]

I just like the [memes] where I’m walking away, and then you’re always following me, and the song on top is, “walk ‘em like a dog, walk ‘em like a dog.” — Yerin Ha, in conversation with Luke Thompson

SOPHIE BAEK and BENEDICT BRIDGERTON BRIDGERTON | S4E2, S4E4, S4E5

[2colde]

im getting on the crazy bus to crazy city