C'Mon Let's Go!

Give me fuel!

[rockmybodyharder]

Day 30 of 30 Day Shred

Shit, shit, shit... Sorry, I forgot to upload the last poster hahahahaha

I actually finished on May the 30th, yes... and I forgot to put it here hahahahah I was so happy to finish that I just forgot.

Anyway, after this 30 days (not consecutives ‘cuz as I explained I was too busy with uni and I had some free days between some days >.>) BUT, I completed my objective with this program: getting fit!

So now that I have more free time with less classes at my university I’m able to go to the gym and have proper workouts and motivation (at home my motivations was getting very low). Next week I will finish some essays and I will ask in two different gyms to choose (one is closer but expensive and the other one is far away... but with my bike I could go there, but cycling in this fucking town is dangerous as hell, so I will have to think and see the price difference).

I would recommend this 30 days program to anyone who is out of shape and wants to get fit, or to anyone will so little free time that wants to stay in shape until they have more time to train.

Now I will enjoy this last free week, then a busy week, and then gym+classes again.

See you later ;D

[eatfittrainhard]

[fitnika]

I posted the picture on the left on Twitter. This is what a guy replied…

The thing playing on repeat in my head is “the myth that women shouldn’t lift heavy is perpetrated by women who fear work, and men who fear women”

THIS is why we need feminism. Because men still believe that everything a woman does is to please them and to fit their skewed view of the ideal woman.

[kate-windsor]

💞

[styleyourbody]

fitness & health

[vickyleetuharchive]

[rockmybodyharder]

Day 25 of 30 Day Shred

HI THERE!!! I'm sure you have thought ''Oh well, L just forgot about the challenge...'' WRONG!!! It has been a busy start of the year... This program should be called ''Some days shred'' hahahahahah I'm on day 25 of the challenge, but in real time the program just extended two months... why? Well... I only have my mornings free during the week, and some extra hours during the weekend. Then during Level 2 even though I did not do the program I workout in my elliptical machine while I watched a TV show... (The 100 *-*). So... I don't think I achieve great results in my body...but I feel myself fitter and stronger (my muscles are beginning to wake up!). After finishing the program I will seriously start with a healthy live. My mom just bought a Thermomix, so I can cook healthy food with the varoma and I can make yummy purees ^^ I also get a little scale to measure my food (the oatmeal, my portions...). This summer I want to be able to wear a bikini with confidence (even with my muffin top and my bid legs). 

I just want to feel good with myself and accept my body.I feel that I'm getting a little bit down again... (like 2 years ago...) I'm feeling listless and I'm not thinking very good about myself right now. I have to work out on my mental health first. Maybe is just a bad time due to all the college stress and stuff... but I have to go through them and get the best version out of me!

See ya soon Fitblr-family ;D

[strongfastfearsome]

Really tired of the attitude that eating can “ruin” your progress in the gym. No, fuck you. If you run a mile, that’s a mile you ran. Your legs are stronger, your lungs are stronger, your heart is stronger. I don’t care if you ate an entire cake, you still ran a damn mile. 

If you view exercise as something that “cancels out” food then you’re gonna have a bad time. If your only exercise goal is to burn calories, I don’t know what to do with you.

[sassnextdoor-deactivated2017021]

You know you’re gona sweat extra when it’s leg day 💦

[theclassiestgirl-deactivated201]

[kawaii-food-is-kawaii]

[fitness-is-coming-blog]

[rockmybodyharder]

Day 1 of 30 Day Shred

GOD!  

I did 30 Day Ripped a long time ago and I didn't remember how hard Jillian's workouts were O_o 20 mins and I ended it up all sweaty and without breath...

So I guess it was the right thing to do to get back in shape! 

I will keep working till Day #5 (I will probably take Saturday free 'cuz I will be out or Sunday...I don't know yet). And then next week I have classes again but I will workout everyday unless I have a meeting (I would have to be all day at the university T.T)

I took some photos and measures to see if after 15 days and then 30days I can see some change. And maybe around day 15 I will go running if the weather allows me.

See ya soon!

[nopillsjustpain]

[igottapeeonher]

meninist

[pensversusswords-deactivated201]

M E N I N I S T 

[clownasaurus-deactivated2020100]

i know right

like, how in the media

only women get to have body diversity

and the men accept them any way they are

but the men, on the other hand, unlike the women

all have to, as sergio put it,

look “fit and good looking”

yup, sergio… nailed it!

[rockmybodyharder]

New year, new me!

YEah, I know it's a little bit late for this ''New year'' shit... but I just officially finished the 1st semester of my master degree and we have a blank week (to finish all the papers...).

Before Xmas I did the Blogilates calendar, but then I went to my parent's town during Xmas and... you know... FOOD AND NO GYM! T.T And then during January LIBRARY, PC/ESSAYS AND FOOD! 

So I started the year with a couple more of kilos and out of shape. But I'm willing to work and get back to my fittest version. I also think that It would be great to clear my mind during moments of stress. This week I will go and ask prices at a gym near my home (the other ones are really far away and I don't have car in the mornings and then I have college at evening...). And I will try to do some Video-workouts in my room to get in shape a little bit and when this horrible weather (cold and windy) change I will start running 20min a day.

Hope to succeed this time ;D

See you around.

[fitness-is-pink]

[bubblywubblydubbly]

Above the clouds y’all. Elevation 10,023 ft. #Haleakala #sunrise