KetoBlueMorpho

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How about some Keto truffles 😋😋😋

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Best thing I've made so far🤤🤤🤤😋

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The strawberries and chocolate were amazing!!!

The mug cake on the other hand🙃🙃🙃🤣

It was SUPER eggy so I won't post the recipe until I find a good one🤣🤣

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Look I would love to give you the recipe but they tasted not so good, I couldn't even finish them

I only ate the whipped cream and strawberries😋😋

Maybe it's because I don't like almond flour in desserts🥺

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Ok soooo Keto Pizza!!!! 🍕🍕

It tastes AMAZING 🤤🤤🤤

Ok so for the dough:-

3/4 Cup Almond flour

1 1/2 Cup Mozzarella

1 Tablespoon Cream cheese

1 Egg (beaten)

You take both cheeses and put them in the microwave for one minute.

When you get them out you immediately add every other thing and combine them with a spatula.

Flatten the dough on your parchment paper and make it thin *trust me you don't want it thick*

With a fork make small holes allll over it

Bake it for 6mins

Get it out and make more small holes with a fork

Put it back in and let it cook for more 3-7mins

add your home made pizza sauce and cheese

Put it back in the oven to melt the cheese

And Enjoy😋🤤🤤🤤🤤

*my homemade pizza sauce:-

One medium tomato🍅

One larg clove of garlic🧄

Pinch of thyme🌿

Pinch of rosemary🌿

Salt🧂

Olive oil

It's very simple you just put everything in your sauce pan and let it cook

*oh you have to dice the tomato to small cubes first😋😋

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I just made my first deviled eggs!!!! 😍😍😍😍

They were keto friendly of course 🤣🤣

For the filling:-

Egg yolks *duh*

One Avocado

One clove of garlic

Olive oil

Juice of half a lemon

Salt and pepper

Paprika for garnish

You'll love it😋😋😋

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Here's an easy one

Guacamole, Steak and Cucumbers

It's filling and full of healthy fats🥑🥑

And the Steaks are delicious 🤤🤤🤤

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Okay so I was a bit tired so I made some Guacamole and garlic butter chicken with tiny shrimps🤤🤤🤤

And of course Cucumbers

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I chose Keto over other diets because most of my fat is located in my thighs and belly area🥺 and low fat diets don't really fight that type of fat as fast as low carb diets💪

anyway this is my 11th day on keto and am very proud of myself😂❤️❤️

so here's what I've been eating for the last few days..🤤

This is Konjac rice ..not real rice🙃.. tastes nothing like rice🤣 but it's really filling tbh😋😋

With roasted Zucchini🤤

And some Steak🥩🤤

For the Steak I put a little bit of olive oil on my flat frying pan and wait until the oil is REALLY hot🔥 Then I lay my steak after seasoning them with salt and pepper🧂 Then I leave them for 3mins on each side cuz I like my steak medium rare ..you can leave it longer of course.. anyway before turning off the heat I add Ghee and crushed garlic with the skin on and some Bay leaves *you can add any aromatic herbs you like* then I start pasting the steak on both sides to get the flavor 😋😋😋

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This is my Keto Journey..❤️🥑

First thing's first this is the easiest way to get you in Ketosis.. The Egg Fast🍳🍳

You get to eat from six to ten eggs a day boiled or fried it's up to you along with leafy greens!!

But either way you must add some healthy fat like (Avocado Oil, Olive Oil, Coconut Oil, Ghee..etc)

and for me when I make boiled eggs I don't just pour olive oil and drink it🤣🤣 I add to the oil some fine chopped garlic, salt, pepper and lemon drops.. it tastes amazing😋😋🤤

This egg fast will not only get you faster to Ketosis but will also make you lose up to 2lbs/1kg per day

But you should not continue doing it for more than 5 days ..3 days are enough though

and don't forget your Vitamins..❤️