When I run, I feel most alive...

I run to elude the demons in my head. Sometimes I ride my bike to escape. They always catch up either way. instagram.com/rendscend

[running-to-sanity]

In order to find the thing you've lost, you first need to find yourself #thezahir #paulocoelho #obsession #whatisyourzahir

[running-to-sanity]

Reinventing yourself #findingmywayback #anewperson #shithappens

[running-to-sanity]

Got my new #Brompton #BBBR #platform from @standupforbrompton Immediately assembled it and love it I do! 😊😃 #pimpmyride

[running-to-sanity]

E:60 - Catching Kayla - Definitely inspiring. Need to watch this.

[running-to-sanity]

A fold in the fall 🚲🍂 #brompton #bromptonbike

[running-to-sanity]

Clocked in 3k run today plus the 5k from sunday to get me ready for saturday. I'm actually quite impressed with myself given my last run was in April 😝 #youcontrolyourbody #dontletanythingelsedefineyou #run #rendruns #rendrunsoutside

[running-to-sanity]

The slanted bracket drove me crazy and light was uneven when viewed from behind. After much work readjusting the stupid thing, it looks better now. But it'll forever fixed in my mind that its flawed 😐 #brompton #bromptonbike #pimpupmyride #ocd

[running-to-sanity]

The only things one need to escape the unknown #bikeride #quayside #newcastle #brompton #bromptonbike #bern #bernhelmet #riverside #weekend

[running-to-sanity]

Can I resist not posting another pic of this gorgeousness? ☺️😉 #puma #pumamobium #mobium #mobiumglow #glowinthedark #runningshoes #running #run #runforlife #runner

[running-to-sanity]

Finally got my hands on this baby. Straight out of the box. Couldn't resist the temptation. The normal colour is kind of pale at the moment. Reflective features when in the dark. Need to charge the shoes to direct sunlight to enhance the colour and glow effect. #puma #mobium #pumamobium #mobiumglow #glowinthedark #reflective #nightrun #running #runner #runningshoes #run #runforlife

[running-to-sanity]

Seek the light wherever it may be.

[running-to-sanity]

Never thought I'd say this but I miss #running more than I miss #BodyCombat. Shocking, I know! ☺️😆 #run #runforlife #runlikezombiesarechasingyou #runfree #fitness #rendquotes #runquotes #therapy #runtostaysane

[running-to-sanity]

You're nobody. Only a mere mortal. #rendquotes #notmorbid #somethingtothinkabout #irony #lifeisironic #life

[running-to-sanity]

Keep em' in check. Do not self destruct!! 😐 #rendquotes #thinkpositive #bepositive #staypositive #staywiththefight #cannotrunawayfromyourmind #loyalcompanion #bestfriend #worstenemy #lovehate #whatsonyourmind

[running-to-sanity]

Be strong! Lift! 😆 #bepositive #thinkpositive #staypositive #staywiththefight #bestrong #rendquotes #motivation

[running-to-sanity]

New runners! Again! LoL 😝 I exchanged the GT 2000 for Cumulus 15. Ran slower and developed a shin splint with the overpronation suitable GT. Opted for the neutral Cumulus 15 instead. Didn't wanna go for white hence the choice 😉😝 #run #runner #running #asics #asicsrun #asicsshoes #cumulus #cumulus15 #asicscumulus #asicscumulus15 #asicscumulusgel15 #asicsgt2000 #gt2000 #fitness #runninggear

[running-to-sanity]

Another new kicks. You like? ☺️ #puma #faas #faas600s #pumarun #pumafaas #run #running #runningshoes #fitness #workout