Run Time Fun Time

Follow me on my journey to become a runner. Should be fun. Find me on fitocracy as veloc

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My Workout For Saturday July 06

I earned 38 points for my workout on Fitocracy!

Cycling +38 pts

flat (+5 pts)

0:13:30 || 2.2 mi || 9.9 mph || flat (+33 pts)

http://runkeeper.com/user/veloc/activity/205424675

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Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

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My Workout For Saturday July 06

I earned 33 points for my workout on Fitocracy!

Cycling +33 pts

0:13:30 || 2.2 mi || flat (+33 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

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My Workout For Tuesday November 20

I earned 166 points for my workout on Fitocracy!

Push-Up +139 pts

12 reps (+23 pts)

17 reps (+33 pts)

13 reps (+25 pts)

13 reps (+25 pts)

17 reps (+33 pts)

Plank +27 pts

60 sec (+27 pts)

Was 4 points away from leveling up, so I added in a plank

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Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

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My Workout For Tuesday November 20

I earned 139 points for my workout on Fitocracy!

Push-Up +139 pts

12 reps (+23 pts)

17 reps (+33 pts)

13 reps (+25 pts)

13 reps (+25 pts)

17 reps (+33 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

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My Workout For Monday November 19

I earned 46 points for my workout on Fitocracy!

Push-Up +46 pts

24 reps (+46 pts)

exhaustion test

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Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

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My Workout For Friday November 16

I earned 118 points for my workout on Fitocracy!

Push-Up +118 pts

16 reps (+31 pts)

17 reps (+33 pts)

14 reps (+27 pts)

14 reps (+27 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

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My Workout For Wednesday November 14

I earned 180 points for my workout on Fitocracy!

Light Walking (secondary e.g. commute, on the job, etc) +11 pts

0:45:00 (+11 pts)

Walked up the stairs (in lieu of the elevator) +32 pts

16 floors (+32 pts)

Push-Up +137 pts

14 reps (+27 pts)

16 reps (+31 pts)

12 reps (+23 pts)

12 reps (+23 pts)

17 reps (+33 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

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My Workout For Monday November 12

I earned 121 points for my workout on Fitocracy!

Push-Up +121 pts

14 reps (+27 pts)

14 reps (+27 pts)

10 reps (+19 pts)

10 reps (+19 pts)

15 reps (+29 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

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My Workout For Friday November 09

I earned 131 points for my workout on Fitocracy!

Light Walking (secondary e.g. commute, on the job, etc) +10 pts

0:40:00 (+10 pts)

Walked up the stairs (in lieu of the elevator) +12 pts

6 floors (+12 pts)

Push-Up +109 pts

11 reps (+21 pts)

15 reps (+29 pts)

9 reps (+17 pts)

9 reps (+17 pts)

13 reps (+25 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

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My Workout For Wednesday November 07

I earned 122 points for my workout on Fitocracy!

Light Walking (secondary e.g. commute, on the job, etc) +7 pts

0:30:00 (+7 pts)

Walked up the stairs (in lieu of the elevator) +20 pts

10 floors (+20 pts)

Push-Up +95 pts

10 reps (+19 pts)

12 reps (+23 pts)

8 reps (+15 pts)

8 reps (+15 pts)

12 reps (+23 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

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My Workout For Monday November 05

I earned 85 points for my workout on Fitocracy!

Push-Up +85 pts

10 reps (+19 pts)

12 reps (+23 pts)

7 reps (+13 pts)

7 reps (+13 pts)

9 reps (+17 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

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My Workout For Monday October 22

I earned 91 points for my workout on Fitocracy!

Push-Up +91 pts

10 reps (+19 pts)

12 reps (+23 pts)

7 reps (+13 pts)

7 reps (+13 pts)

12 reps (+23 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

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My Workout For Friday October 12

I earned 27 points for my workout on Fitocracy!

Push-Up +27 pts

14 reps (+27 pts)

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Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

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My Workout For Tuesday August 28

I earned 91 points for my workout on Fitocracy!

Push-Up +91 pts

9 reps (+17 pts)

11 reps (+21 pts)

8 reps (+15 pts)

8 reps (+15 pts)

12 reps (+23 pts)

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Fitocracy has helped hundreds of thousands of people reach the next level of fitness. Sign Up free.

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My Workout For Saturday August 25

I earned 57 points for my workout on Fitocracy!

Push-Up +57 pts

5 reps (+9 pts)

7 reps (+13 pts)

5 reps (+9 pts)

5 reps (+9 pts)

9 reps (+17 pts)

Will probably redo week 2 at harder difficulties to be better prepared for week 3

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Fitocracy has helped hundreds of thousands of people reach the next level of fitness. Sign Up free.

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My Workout For Thursday August 23

I earned 49 points for my workout on Fitocracy!

Push-Up +49 pts

5 reps (+9 pts)

6 reps (+11 pts)

4 reps (+7 pts)

4 reps (+7 pts)

8 reps (+15 pts)

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Fitocracy has helped hundreds of thousands of people reach the next level of fitness. Sign Up free.

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My Workout For Tuesday August 21

I earned 45 points for my workout on Fitocracy!

Push-Up +45 pts

4 reps (+7 pts)

6 reps (+11 pts)

4 reps (+7 pts)

4 reps (+7 pts)

7 reps (+13 pts)

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Fitocracy has helped hundreds of thousands of people reach the next level of fitness. Sign Up free.