Today's Document
"I'm Dorothy Gale from Kansas"
PUT YOUR BEARD IN MY MOUTH
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noise dept.
RMH
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oozey mess
Xuebing Du
Misplaced Lens Cap

izzy's playlists!
sheepfilms
cherry valley forever
Three Goblin Art
I'd rather be in outer space šø
Stranger Things

pixel skylines

JVL

#extradirty
Claire Keane

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@scatteredlogic
Warmth by Bastille
There was once a very great American surgeon named Halsted. He was married to a nurse. He loved her-immeasurably. One day Halsted noticed that his wifeās hands were chapped and red when she came back from surgery. And so he invented rubber gloves. For her. It is one of the great love stories in medicine. The difference between inspired medicine and uninspired medicine is love. When I met Ana I knew: I loved her to the point of invention.
Sarah Ruhl,Ā The Clean HouseĀ (via iliacl)
remember the white dress i wore all through that film? george came up to me the first day of filming, took one look at the dress and said: āyou canāt wear a bra under that dress.ā
āok, iāll bite,ā i said. āwhy?ā and he said: ābecause⦠thereās no underwear in space.ā
he said it with such conviction. like he had been to space and looked around and he didnāt see any bras or panties anywhere.
he explained. āyou go into space and you become weightless. then your body expands but your bra doesnāt, so you get strangled by your own underwear.ā
i think that this would make for a fantastic obituary. i tell my younger friends that no matter how i go, i want it reported that i drowned in moonlight, strangled by my own bra.
rest in peace, carrie fisher (october 21st, 1956 - december 27th, 2016)
Saint Francis, when he broke the wolf, Leaned into the stinking sea of wine and blood that was That animalās body. I am The wolf. God is the night I must not creep into.
Cynthia Cruz,Ā āJoe the Lion II,ā from Ruin (via bostonpoetryslam)
AAAAAAHHHHHHHHHHHFHHHHHHFHFHFHASJKFKFFJK!!!!!!!!!! Artist Jada Fitch (genius) created these tiny houses for wild bird friends who come and visit.Ā I rarely say this but I AM SCREAMING quite literally and publicly. Iāve since passed away. Check out Jada Fitch on: Instagram Tumblr Website
Pablo Picasso āpaintsā with light, photographed for Life Magazine by Gjon Mili, 1949.
iām now seeing posts that are basically accusing therapists of being the same asĀ āāāāneurotypicalsāāāā who tell you that doing yoga will cure your depression
and itās fucking killing me because ??? Ā the idea of being annoyed by people telling you that stuff is because those people honestly think that doing yoga andĀ ālooking on the bright sideā will magically cure your depression, because they canāt imagine happiness not coming as easily to someone else as it does to them. Ā the idea isnāt that getting exercise and practicing positive thinking are useless ways to treat depression. Ā but thatās what iām seeing a lot of now and i just want to sayā¦. i got some fucking bad news, cause that is the treatment for depression.
therapists telling you to get good nutrition and exercise are not the same as your yoga-instructor aunt on facebook posting pictures of the sunrise and wondering how anyone can be depressed when the world is so wonderful!!! thats not just an anti-recovery attitude, itās an anti-treatment attitude, and itās unbelievably ignorant.
thereās sort of this interesting circular form to dealing with mental illness, where you start in a place ofĀ āi just need to think positively and push myself out of this ditchā and then you move to step 2, which isĀ ādepression is a real and very serious illness and itās not my fault that iām tired all the time, stop telling me to justĀ āthink positiveā all the time.ā
But then thereās step three, which is where you size up your situation and sayĀ ālook, i understand how serious my illness is, and iām no longer blaming myself for it. Ā And it sucks, and I donātĀ ādeserveā this, and I didnāt bring it on myself. Ā But regardless of how unfair it is, the truth is that Iām the only one who can actually do anything about it.ā Ā And so in a lot of ways, you end up with parallel ways of thinking as before, but this time youāre coming from a completely different source of understanding. Ā People who donāt know anything about mental illness sayĀ ādepression is a choice.ā Ā People who are fed up with being depressed and realize that wallowing in the comforting embrace of self-pity is useful to erase guilt, but ultimately wonāt help them lead a better life say,Ā ārecovery is a choice.ā
The first group means that if youāre depressed, you can just magically decide not to be depressed. Ā The second group means that depression is a crushing weight on your back determined to make your life as miserable (and as short) as possible, and that you didnāt do anything to cause it, but that ultimately you have the choice of giving up and accepting being depressed for the rest of your life, or you have the option of making an effort to improve your quality of life. Ā Similar statements, totally different meanings.
But I think a lot of people are sort of seduced by the comfort of giving up, and with the good intention of creating communities of understanding and non-judgement between mentally ill people, social media has unwittingly created communities of mentally ill people encouraging each other to give up. Ā To just accept that this is the way their lives are, and thereās no possibility of getting better. Ā And thatās how itās gotten to the point of people dismissing actual mental health professionals as being no different than some ignorant person who doesnāt know the first thing about psychology and thinks an avocado smoothie will solve all your problems.
Avocado smoothie people are coming from the first perspective, that being depressed is a free choice that you can easily opt out of. Ā Therapists are coming from the second perspective, where mental illness is a horrible reality, but given that youāre seeing them, a provider of mental health treatment, of fucking course theyāre going to give you advice on how to treat your mental illness! Ā Your therapist isnāt going to sit around and sayĀ āyeah man that sucks, haha look at this funny meme about how much you want to kill yourself.ā Ā Your therapist is going to give you recommendations of activities and habits that will help you recover. Ā And they understand that these activities are not easy!!! Ā They get that!!! Ā The reason theyāre there is to help you introduce these activities and ways of thinking into your life!!! Ā Otherwise theyād just hand you a pamphlet and walk out!!!
But you canāt access that kind of help - the kind where you sayĀ āgetting out of the house is a real problem for me, I never have the energy to get out of bedā and your therapist saysĀ āokay letās figure out how to break this down into small steps, weāll set a small goal for this week, and next time we meet you can tell me if it worked out, and if it did then we can figure out what the next goal will be, and if not then we can figure out why it didnāt work and try a different approachā - if you immediately dismiss any mention of recovery asĀ āneurotypical bullshit.ā
Anyways please please please take your healthcare seriously, get treatment, and realize that giving up and normalizing your depression/anxiety/etc as something that will never ever get better (yes, even if itās a chronic condition that youāll never fully cure, you still need to treat it) is not okay. Ā Try to get good nutrition. Try to get sunshine and exercise. Ā Try to be social. Ā Making an effort to do things that will help you is not the same as thinking mental illness is a switch you can easily flip. Ā Getting treatment is not the same thing as pretending your mental illness doesnāt exist or isnāt serious. Ā On the contrary, getting treatment is taking your mental illness seriously. Ā Iām not saying you should never make a joke or reblog a fucking meme or anything, Iām saying donāt use social media as your mental health care provider. Ā Social media can be a way to vent, but venting is not the same thing as recovering.
Honestly it can take a very long time to get to thatĀ āstep 3ā³ perspective but itās a vital step.
THIS.
Iāve got my boyfriend calling me at 8am every weekday morning to get me out of bed so that I *get out of bed*. I then tell him when Iāve gotten to the gym.
We have worked this out between us, consensually, because I canāt fucking make myself do it. Because depression. But when I get up and go to the gym, suddenly my days get way, way more functional. I eat real food, I run errands, I cook- instead of laying on the couch feeling like my diaphragm got nailed to the floor. (They donāt all necessarily happen every day, but they become at least theoretically feasible.) This isnāt part 1, itās part 3. Because dammit, I am fucking sick of this shit. I donāt deserve it and itās a real issue- and for me, having someone to basically hotwire me because my starter is broken is how weāre gonna get a routine that takes minimal spoons to run.
Sometimes depression is cureable. Sometimes itās just treatable. But dissing treatment because āgah neurotypicalsā is shooting yourself in the foot.
Sometimes self-care is baths and Netflix and junk food and Tumblr. And sometimes self-care is an arranged phone call at 8am.
This is so important. Turns out, recovery is really hard. But you know whatās harder? Depression. I was really skeptical of my therapist because I thought Iād ātriedā every method that tumblr had listed out for me. But after 2 sessions, and committing to listen to and trust my therapist, my depression began changing and Iām began getting better. After 2 months, Iām still not there yet, but damn is it a hell of a lot better than it used to be.
I was 13 years old. It was my birthday. And Royston Sinclair III had broken my heart in front of everyone. Iād snuck into your closet that morning and took that green beaded top that was your motherās, that you kept so carefully wrapped up in tissue paper in your cedar closet. I was never supposed to touch it. But I stole it, and I wore it to school with my Chemin de Fer sailor jeans, and I thought no one was as stylish as I was. But Royston laughed. He said I was cheap. He said the only reason heād been my boyfriend was because he was mad at Angie Morgan and he wasnāt anymore. He called me loud and weird. He said there was a rumor going around that I wasnāt actually a Gilmore. That I was the gardenerās daughter andā¦youād bought me because you couldnāt have children of your own. And I was crushed. And I ran out of class⦠and I ran out of school, and I went to the mall. And I was sitting in the food court, wishing I had some money to buy a pretzel ācause I was starving, and I looked up⦠and there was Dad. Standing in front of me⦠at the mall.
Elizabeth Hamiltonās mourning ring, which she likely wore on a ribbon around her neck, containing a lock of her husband Alexanderās hair.
Lady Macbeth: the quickest way to a gentlemen's heart is through the fourth and fifth rib
my kingdom awaits, tell the world iām coming home
His native language was thought.
You and I both know, the dark doesnāt make the bruises disappear. It just makes them harder to see.
Iain Thomas, I Wrote This For You (via bookmania)
some of the dogs from old friends senior dog sanctuary!Ā
We must always take sides. Neutrality helps the oppressor, never the victim. Silence encourages the tormentor, never the tormented.
After 87 courageous years on this earth, Holocaust survivor and Nobel Peace Prize laureateĀ Elie Wiesel (September 30, 1928āJuly 2, 2016)Ā has left us āĀ and left us his timeless, increasingly timely wisdom on our shared responsibility in ending injustice. (via explore-blog)
You see, I am an author who writes close to home.
M.E. Kerr, from āThe Authorā in Edge (via the-final-sentence)