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@sculptandshapepilates-blog
Looking for a Christmas Gift?
Are you looking for a Christmas gift for your friends or relatives? Gift the book "The Pilates Way" which is a body refresher book to your close once. You can buy this book form "Sculpt and Shape: The Pilates Way" so go ahead and buy this book & gift it to your friends.
Why People Love the Book "The PIlates Way"?
"This is an excellent book for some one who wants pursue a lifestyle change and achieve a balanced body through sensible dose of diet and Pilates training. Having personally taken Pilates training, this book has been a great refresher. I found the emphasis in the book on posture management and developing core strength particularly well documented and illustrated. I am 70 years old and an avid golfer for the last 25 years. I started taking Pilates classes including Vertical Pilates (from Zeena, the co-author of the book) several years ago. In the last two years I have reduced my golf handicap from 17 to lowest ever 12 currently (for non-golfers, this is a major improvement!). I attribute this improvement entirely to the increased flexibility, stability and core strength I have been able to attain through Pilates. The book is an easy read and is filled with inspirational endorsements from several celebrities and others who have benefited from Pilates training."
Pilates Workouts and Fitness Tips
Get a great workout with Pilates for fit and slim body. Read the book by Zeena Dhalla and Yasmin karachiwala named "Sculpt and Shape:The Pilates Way". This book will help you in finding great Pilates workouts and fitness tips.
Sculpt and Shape: The Pilates Way [Yasmin Karachiwala, Zeena Dhalla] on Amazon.com. *FREE* shipping on qualifying offers. Do you know how Katrina Kaif manages to remain injury-free? Or how Deepika Padukone develops her washboard abs? Pilates is the answer! After revolutionizing fitness around the world
Buy an amazing book "The Pilates Way" by Zeena Dhalla and Yasmin Karachiwala for a perfect body fitness. This book can be an ultimate Christmas gift for your friends or relatives. Gift this body refresher book to your close once to make them happy and fit. You can buy this book form "Sculpt and Shape: The Pilates Way" or from Amazon directly so hurry up and go ahead.
Check out the most recent blogs by the author’s of Sculpt and Shape: The Pilates Way. Learn about Pilates lessons, workouts and exercises via reading these blogs.
Check out the most recent blogs by the author’s of Sculpt and Shape The Pilates Way. Learn about Pilates lessons, workouts and exercises by reading these blogs.
Go through the post which will exactly tell you which exercises you should do for your posture and alignment. This post will really help you.
Get a great workout with Pilates. Trainer to the Bollywood stars Yasmin Karachiwala, and internationally renowned Pilates instructor Zeena Dhalla teamed up to bring you Sculpt and Shape: The Pilates Way.
Know about the celebrities and their speaks about Sculpt and Shape Pilates. How they feel after having a session of Pilates at Sculpt and Shape Pilates with Yasmin and Zeena.
Browse this post to know why boot camps are BAD for your posture. Here you will get the same benefits as your local boot camp, without all the rounded shoulders.
Read THE book by he authors that helped to shape the bodies of THE top Bollyood stars! Learn their diet tips, learn how assess your posture to look better and leaner, and design a specific workout for YOUR body type.
Read the pilates way book that helped to shape the bodies of the top Bollywood stars! Learn their diet tips, learn how assess your posture to look better and leaner, and design a specific workout for your body type.
This blog is based on Kyphosis – a “diagnosis” you probably don’t know you even have! We are helping you to look and feel absolutely great! Go through the blog and read it to know more.
Get a great workout with Pilates. Trainer to the Bollywood stars Yasmin Karachiwala, and internationally renowned Pilates instructor Zeena Dhalla teamed up to bring you Sculpt and Shape: The Pilates Way.
A complete book about Pilates by Zeena Dhalla and Yasmin Karachiwala. Read this book that will help you to shape your body. These exercises also worked for Bollywood stars.
Sculpt and Shape Pilates - The Pilates Way
A complete book about Pilates by Zeena Dhalla and Yasmin Karachiwala. Read this book that will help you to shape your body. These exercises also worked for Bollywood stars. Go through the page to know more.
Great Workout with Pilates
Know about Celebrity trainer Yasmin Karachiwala, and internationally renowned Pilates instructor Zeena Dhalla teamed up to bring you Sculpt and Shape: The Pilates Way.
Get a great workout with Pilates. Trainer to the Bollywood stars Yasmin Karachiwala, and internationally renowned Pilates instructor Zeena Dhalla teamed up to bring you Sculpt and Shape: The Pilates Way.