Insecurebag @securedbag - Tumblr Blog

elisahatescalories

the food you craved for an hour or

the body you wanted your whole life ✨

it’s your choice…

s1l3ntdr34ms-deactivated2023110

im almost IRL skinny 💕🫶🏻

xsmisthegoal

Discouraged to work out/ ★ve?

◆ REMEMBER ◆

It takes roughly 26-28 days to build a routine.

It takes 2-4 weeks for short-term results. It takes 8-12 to see long term.

2 months. Be consistent for 2 months, and hit those goals. Make that routine. Drink that water.

lolitaondrugsss

Remember why you started

lowcalhiyoko

b&a.

pett1t3pr1nc3ss

Some ab b4 / after that just really puts in to perspective how achievable ur goals r!!!!

luvecocoa-deactivated20260418

The ultimate inspo

🥹

Ik my cw changes like every blue moon but that’s only bc I try not to change it unless I’m 100% sure it’s not just water weight or something

#anorex14 #an@rexi@#tw @na #sk1nny aesthetic #st@rving #ed not ed sheeran #th1n$po #@na rules #tw ana shit #sk1nn1

cokezeroprincess1

TW: m3@n$p0

Don’t you wanna look good in ur bathing suits? That’s what I thought. Stop eating like a disgusting fucking pig and put that down. You’re pathetic for even thinking about eating that. Do you know how many c@/0r!3s that has? You disgust me. Don’t you wanna be the prettiest when you walk in the room? Or do you wanna look like a f@t f^ck? You’re so disgusting. Maybe if you starved you wouldn’t have to deal with being a fat c^nt. Go look at yourself in the mirror and remember the reason why you started to not eat. You cant handle the starving feeling? Are you that weak? Jesus you’re so PATHETIC. Stop eating and maybe you’ll look some what decent.

loveme2deathana

What is the ABC diet?

Let's start at the beginning. ABC stands for Ana Boot Camp. Naturally, this is an extreme weight loss diet that no self respecting dietitian would ever recommend. However, it's popular with anorectics the world over.

It's 50 days long and never goes over 800 cals. It starts on a Monday and excludes all processed foods including white pasta and bread. Wholewheat options are ok though.

The green checks indicate days completed. The numbers in white indicate the cals allowed that day.

This is a tough diet where every calorie is counted with NO EXCEPTIONS! Fast days are water only. On completion of the diet, one would expect to lose 10 - 15 kg. It's important to remember, that after completion, returning to a normal healthy eating pattern requires a slow increase in cals and keep with soft healthy foods. No jumping straight in with junk food or you will lose your progress or worst still end up with refeeding syndrome. Referring syndrome can put you in a coma.

cinnamonchocolate

you can always be thinner, look better. you can always be thinner, look better. you can always be thinner, look better. you can always be thinner, look better. you can always be thinner, look better.

What’s the most y’all have lost in a month? I need motivation..

#anorex14 #an@rexi@#tw @na #sk1nny aesthetic #st@rving #ed not ed sheeran #th1n$po #@na rules #tw ana shit #sk1nn1

stayskinnykids

Some fun diets to try

d1s0rdered-di-deactivated202311

1-month progress!✨

i still hate my body (esp my stomach) and i can’t see much difference but i’ve lost ~25lbs

︵‿︵‿୨♡୧‿︵‿︵

bonus: a pic i just like LOL ignore my messy kitchen

securedbag

-25 in a month omg🥹🥹

secondonthelips

if you can't trust yourself to eat without binging then don't.

its as simple as that.

meltingincolor-blog

In three months I’m gonna be skinnier alright no more excuses and shit I’m doing this and there is nothing anyone or anything can do about it consider this weight fucking gone