Self-in-Progress

Thank you for your patience while we "re-imagine" the selected individual. Stats Height: 5'4" Starting Weight: 186.6 Current Weight: 180.4 Goal Weight: 140 Total pounds lost: 6.2

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Life Update

Lately I’ve been in a mental shut down - not really functioning. I’ve been averaging about a meal a day, and I certainly haven’t been exercising. There was a death in the family recently, which kick started this whole bout of depression, and to make matters worse, my private space (my room) was a complete disaster. I’ve had the past couple of days off, so I got myself together and transformed my room. I got rid of some stuff, cleaned/vacuumed/dusted, and rearranged the furniture. I feel like my head has cleared and I can finally breathe. Next week I’m back to my workout routine.

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Losing It

So, it’s been just over 2 weeks since I last posted. I’ve still been working out, but not as intensely and consistently as before. I haven’t been exercising for nearly as long, doing as many reps, or even doing as many exercises. I still have a long way to go, but I can feel the progress I made coming undone. Ugh, I need to get back in the groove. 

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Life Happenings

So, some sad stuff went down and I am determined to not let it affect everything I’ve worked so hard for this past month. So, in the event that I have to travel, I’m currently in the process of writing down my entire workout schedule in my planner (with check boxes) so I can stay on track. I won’t say wish me luck, because whether or not I stick to this won’t be based on luck - just my own determination and will power. Let’s see how bad I want this.

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As promised, here is the workout routine I am currently following for the month of April. My coworker wrote this for me (M-F) and it's going well so far! Also, on a not really related note, I touched the floor today without bending my knees! Yay little victories~ I was practicing handstand techniques when I realized I could do it. Granted, I still can't do a handstand, but I'm working towards it.

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Peeps

There is a flying cockroach in my room and I am freaking out. If you don’t hear from me ever again...it got me.

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A little late posting this, but here are my results after one month of working out and eating slightly better. (And I do mean slightly.) I’m so motivated by these small changes, and it’s definitely helping me to continue my workouts. I’ve changed up my exercise schedule, and I’ll make a post about it later. Hopefully I can make healthier food choices this month.

Good luck to everybody on their own journey whatever it may be!

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More views from my Saturday morning run spot.

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Made two acai bowls today - one for breakfast, and the other for lunch. These are so easy to make and super addicting! Perfect for the incoming spring and summer weather. Of course, I live on an island, so it's summer all year round.

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Stopped by Target on the way home and picked up some fruit!

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Morning run and lunch with my friend! Life doesn’t get much better!

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More chill tunes. I don’t listen really listen to trap music, but I keep coming back to this one. Also, does this album cover remind anybody else of Steven Universe?

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Killin’ it out here.

So today starts my week 3, and I’m sittin’ here eating my  김밥 (kimbap) feeling super good about myself. I’ve only stuck to a workout program for 2 weeks max; for some reason on Day 14, I just stop. Well, not this time. From today onward, I will always be beating my personal best. That’s motivation to keep going. Mentally, I’ve come such a long way, and I can’t wait for my body to catch up with my mind.

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5 Followers, 2 Following, 26 Posts - See Instagram photos and videos from Bunneh (@cardiobunneh)

Here is my instagram in case anybody is interested in seeing my exercise and food log. This is probably the most boring and repetitive account ever, but it helps me keep track and stay accountable. 

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Saturday = Run day Finishing week 2 strong! Can’t wait for week 3 to start, but I’ll enjoy my rest day tomorrow.

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Just spreadin’ the chill vibes. 

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2017

This year started out as a mess, but 12 days ago I made a commitment to myself to finish it strong. I started working out, I am stronger than I was 12 days ago, and my outlook on life is improving. Today I did my very first headstand ever (with a wall behind me, but I’m still counting it.) I have been wanting to do one so bad for 5 years, but the fear of snapping my neck or being upside down always stopped me. Well, not anymore. At 5′4 and 184lbs, I am a force to be reckoned with. Watch out world, I will take you by storm.