take care of yourself

[sa2ha]

negative self talk and self image are LITERALLY forms of self harm!!!! recognise your own toxic behaviour and the fact that you are most likely your own worst enemy and fight that shit!!!! bitch!!!!

[dog-teeth]

i get really upset when i think about how much i hated myself when i was younger and how awful i was to myself. i deserved some compassion. if youre a young teenager and you hate yourself and are mean to yourself please..try to show yourself some kindness..you dont deserve to be constantly putting yourself down..im sorry

[fortuneaday]

[A white fortune cookie paper with black text reading: Your fondest dream will come true within this year.]

[2021-archive]

“I gave myself permission to feel and experience all of my emotions. In order to do that, I had to stop being afraid to feel. In order to do that, I taught myself to believe that no matter what I felt or what happened when I felt it, I would be okay.”

— Iyanla Vanzant (via wordsnquotes)

[remanence-of-love]

[gentle-reminder]

gentle reminder

it’s okay to cry, just please remember to drink water while you do, or after you do, so you can stay hydrated

[calming-gifs-not-discourse]

source

[lubadalu-blog]

[mecharose]

why isn’t anyone allowed to be wrong anymore? it’s okay to be wrong. no one should be terrified of every tiny little mistake they might make. being wrong, and realizing you were wrong, is how you learn and grow and change.

[flowerais-deactivated20211031]

sometimes things are just bad for no reason. it doesn’t mean that you deserve it or that everything is hopeless. sometimes things will work themselves out, sometimes good things will happen. if you had good days before, you will have them again. so if you’re not feeling well, please keep going. there is a chance that tomorrow will be a good day.

[mybluewindow]

Zelma Lewerissa by Henrik Adamsen

[awalkingpoem]

That unstoppable girl that you’re envisioning, you’re her. She’s you. Go be her!

[slightlyaggressiveaffirmations]

UNREQUITED LOVE IS ROUGH, BUT YOU STILL DESERVE LOVE!!!

HEY THERE, FRIEND!!! NOT BEING THE RIGHT PERSON FOR THEM IS OK - YOU’RE STILL FUCKING RAD AND YOU ARE THE RIGHT PERSON FOR SOMEONE!!! IT HURTS NOW, BUT IT WILL GET BETTER - YOU’RE GONNA BE OK!!!

[flowerais-deactivated20211031]

you still have a lot of time to do what you want. there is no need to panic. you will get there - one day at a time. 

[bestdeadplantmom-deactivated202]

Exhale babe, it’s going to be okay.

[fluttersuns-deactivated20240717]

I genuinely hope you’re okay today. I know days aren’t always good and I hope that if yours isn’t, it’s at least okay. Make sure you drink enough water, eat (even if it’s just a little), get out of bed if you can, change your clothes and take your meds. Also remember to get some sunshine or turn on a bright light to help yourself feel better. Remember that you’ve got through so many days and you can get through this one too. Treat yourself like a child if you need to. Be gentle to yourself if you need. Push yourself if you can. Do whatever you can to get through today. I love you.

[tryingsobriety]

[ocd-ocpd-and-me]

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