Shaun Cohen | New York, NY

Shaun Cohen from New York is a therapist whose purpose is to facilitate growth and better understanding in his every client. He provides all levels of psychotherapy including individual, group, and couples. Shaun Cohen treats each client with a sense of unconditional optimistic regard and allows them to feel supported and unjudged in the work he do with them.

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Mental Health Related Physical Health

Your physical and mental health depends upon how one approaches life. Your physical being is principally linked to the mental health of an individual. You are more likely to suffer from severe physical condition if you are mentally weak. On the contrary, if someone is physically unfit could be facing anxiety disorder at twice the speed of it inflicts the general public. Various factors, including physiological, emotional, and social, affect the mind and body of the person. People who have a mental disease or a physical inability could be facing severe conditions if experiencing health determinants like nutrition, lifestyle, environment, and genetics.

One starts showing signs of physical weaknesses that is due to mental disorder and medicines prescribed for its treatment. Your hormones and sleep cycles change when you are suffering from mental imbalance says Shaun Cohen. The various medications given by the doctor have side effects like weight gain to irregular heartbeat besides others. These side effects could hurt you physically and emotionally.’

Let us see how we can overcome the extreme effects of disturbed mental health as prescribed by the therapist. 

Exercise:

One is charged both physically and mentally by exercising regularly. It is scientifically proved that feel-good hormones called endorphins are released in the brain by doing exercises. Positivity, mental alertness, and you become energetic with the help of brisk walking for ten minutes. The therapist says that with the help of an adequate amount of exercise, you can help get rid of the over thinking, or at least for some time, you will have a grip over your mind.

Diet:

Nutritious food is essential that affect our feeling. The main constituents of the balanced diet are proteins, fats, carbohydrates, vitamins, minerals, and water. We developmentally, learn how to manage ourselves, and get rid of many mental problems. So having a balanced diet can help you get out of this situation says Shaun Cohen.

Smoking:

Smoking deteriorates us both physically and mentally. It is a general belief that one feels relaxed after tobacco, but it is only for the short term. People use to smoke two times more than average persons, and those who are suffering from schizophrenia, a disorder that affects the person to think, feel and behave properly are likely to smoke three times more than others says Shaun Cohen. Quitting this bad habit is difficult but not impossible, in starting it would be difficult with withdrawal symptoms but later on, it will all be ok.

Originally Posted: https://cohenshaun.wordpress.com/2020/05/22/mental-health-related-physical-health/

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Deadly Pandemic Coronavirus

The pandemic of coronavirus has hit the whole world both in terms of health and economy. The infectious disease has pushed the world as an entire to the edge of a recession in few weeks, which is more intense than the 2008 financial crises. The gravity of the situation is such that no one can predict how long it will remain, which entirely depends on the behavior of the virus, the response of the people who are infected by the virus and several economical packages announced by the various governments says Shaun Cohen.

Never has the world in 100 years experienced such a pandemic crisis before. So how would the world know how to deal with such a situation? The pandemic has taken many lives until now, and no cure for the same has been found to date. Not only is the lives of the people, but the entire economy worldwide facing a shutdown or a lockdown situation. Governments all around the world are trying their best to cope up with this situation, which is unusual and never seen before in times says Shaun Cohen. This unstructured situation is deadly and difficult to deal with. Still, people are taking measures and a collective effort that this situation of the crisis go away soon, and this life of ours which has stoped and has become miserable ends rapidly.

Different governments are worried about the unusual nature of the virus. There are both fiscal and monetary crises everywhere, and officials are working day and night. Many governments adopt unprecedented measures by coming out with astonishing bailouts that could exceed ten trillion dollars collectively.

It could be the worst time people have witnessed. Different statistics of April month suggest that the global economy is going through a rough phase. According to the managing director of the International Monetary Fund, Kristalina Georgieva, there is a danger of economic slowdown since the Great Depression. The various indicators warn of a significant recession worldwide is said by the representative of the Organization for economic cooperation and development says Shaun Cohen.

According to the World Trade Organization, there would be a decline in exports from Asian and North American countries, and there would be a loss of trade in all parts of the world and may go through the loss of double digits.

Most of the governments have ordered lockdown in their countries for several weeks to contain the epidemic from spreading, closing non-essential businesses. All social and economic activities have come to a standstill. A lot of people have put themselves in their houses. All major industries, airlines, and other travel businesses are suffering huge losses. There is always a hope of everything getting normal without any significant fall down like joblessness and other setbacks in the businesses and slowly speed up once the epidemic is controlled.

Originally Posted: https://cohenshaun.wordpress.com/2020/05/15/deadly-pandemic-coronavirus/

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Influence Routines Mental Health

Routine plays a very vital element in curing your mental health. And it takes very little time to inculcate a habit which can transform your life in ways you can imagine. It is just a matter of chance that you need to adopt in your lifestyle which can help you keep peace in your life and will help you deal with your struggles in a positive way with a positive approach says Shaun Cohen. There are various mental illnesses. One may be suffering from bipolar disorder, addiction, depression, and many other mental ailments. When the end results of our endeavors are not in our favor; this is the time to act positively and face the negative thoughts and the various symptoms of the above mentioned mental health conditions confidentially.

Personal routine, professional routine, and a relationship routine are separate things but can be included in your daily schedule. Now, you should think of the various activities you perform every day. One could give some time in the morning, enjoying a cup of coffee while watching the news on the television. One can prepare a green smoothie in the morning to start your day on a good note. You must exercise for at least half an hour daily.

Personal Level

On a personal level, there are various things that you can teach, which will help you on a personal level. Always inculcate the habit of reading before going to bed. Try to do everything perfectly physically, mentally, and emotionally every day. Involve yourself in such activities that connect you with others. You may spend some quality time with your romantic partner, with a family member and socially says Shaun Cohen. Spend some time talking to others and hear about their day. Make a meal for the family, play a game once a week, and go for a bike ride every Sunday. Do go for an outing with your friends to distress yourself.

On a career or work level

Your work level there are various responsibilities and complexities you face, which cause an exceptional level of mental stress. So you need to implement changes which can help you to cope with the everyday stress that you deal in with the business, One is not supposed to do extraordinary to rise and shine in the market. You could do such things which lay an indefinite mark to achieve what you have dreamt. You may read a good book once in a month concerning your business says Shaun Cohen. This will help you get ideas that you can implement in your business and become successful, and on the same foot, you will not think your work as a burden. Moreover, you will start enjoying it in different ways.

Originally Posted: https://cohenshaun.wordpress.com/2020/05/02/influence-routines-mental-health/

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Deadly Disease Harm Human Life

There are many unfavorable conditions, epidemics that humans have faced but nothing like what we are meeting right now around the world. The present situation around the world is quite inevitable with the outbreak of this fatal virus that is a coronavirus. From startling the entities of the people to hampering the entire global market and trade, this virus has slaughtered world peace. So it’s time we unite our hands together to stay safe from this virus and make every effort desirable on our end to stop the use of this deadly virus. This epidemic situation needs to end somewhere, says Shaun Cohen.

It has already caused a lot of death and loss, and it is growing at a high pace. No one but us can help us in this situation. We can do so by t adopting few essential measures that are need of the hour. One of which is to keep self-hygiene and washing our hands as soon as we come in contact with the outside world. Another thing which has been recommended by the doctors in the social distancing practice which the doctors have recommended to break the chain of the virus and make it weak. This is how we can get rid away from the deadly virus.

So to stop it, we all have to do our parts by protecting our health from the vagaries of the virus that is spreading. Yes, we can fight the widespread coronavirus, which has its presence all around the world just by taking some precautions. And here is this amazing device which will help you protect from the significant point which is leading to spread the virus that is the toxic air of the infected says Shaun Cohen. One should also start the use of air masks while they go out so that the spread of the deadly virus can be protected. After watching the crisis of Italy, other countries have taken a lesson, and they are practicing everything possible to safeguard their citizen from this deadly crisis, which is engulfing each and every state.

Shaun Cohen is of the view that if specific precautionary measures can protect you from this virus, so why not. Also, he appreciates the step taken by a few countries to lockdown for particular days to break the chain of the deadly virus. It is an excellent initiative on the parts of the government. Although with this step, there will be a lot of loss to the world economies, what will economies do without people who won’t be left after the virus?

This is the thing which everyone needs to understand that they need to sit at home if they want peace, and it is just for a certain period of time. If items are controlled at this stage, it can be controlled at the later stage as well. So keep your calm and have a united fight against this deadly disease of corona.

Originally Posted: https://www.allperfectstories.com/deadly-disease-harm-human-life/

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Physiotherapy Can Improve the Quality of Life

Physical therapy treats a wide array of physical conditions. This health occupation is intended at improving quality of life through diagnosis, physical intercession, and prognosis. Sometimes physiotherapy is united with other forms of treatments to reinstate the utmost functional aptitude and movement throughout the lifespan says Shaun Cohen. In this article, you will find out a lot about the physiotherapy.

Who can benefits from physiotherapy and what are the benefits of physiotherapy?

People of all ages who have suffered from spine or brain injuries, strokes and fractures can benefit from physiotherapy. The therapy is also used to treat an individual with carpal tunnel syndrome, cerebral palsy, muscle plasticity, deformity of the limbs, and arthritis.

Physical therapy maximizes the movement. People who experience with poor range of motion can take part in physiotherapy for numerous weeks to recover their movement. The end consequences will be pain-free movement, so an individual can live a normal life. The therapy will comprise manipulation and other particular workouts that aim the muscle groups as well as joints.

Some people suffer from severe health problems like stroke or heart attack. These folks will have a much poorer quality of life and they may have complicatedness caring for themselves. Physical therapy can help in such conditions emphasis Shaun Cohen. Physiotherapy sessions are often little impact, so they are appropriate for pretty much every individual. Attending physical therapy sessions help individual build strength, endurance, and mobility.

Along with this, an individual starts getting older, they are going to experience more and more ache in the muscles as well as joints. Some folk will use ache relievers to conquer their dilemma. Unluckily, soreness killers can be immeasurably hazardous and they could lead to habit. Physical therapy is a far improved solution to the individual’s present problem. These techniques are proficient of limbering up people body and leading to a better range of motion. It may also lead to a decrease in pain. With constant physiotherapy, you will be capable to spend a contented and much more satisfying life, instead of distress from ache each time an individual tries to get around.

Wrapping Up

By getting involved in physical therapy sessions offered by Shaun Cohen, there is a great chance that individuals will be capable to improve their quality of life and probably even remain sovereign for a tad bit longer.

Originally  posted:- https://cohenshaun.wordpress.com/2019/05/28/

physiotherapy-improve-quality-life/

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What You Should Expect from Going to Couple Therapy

We all know relationships are hard to continue. Like vehicles, they need regular maintenance to keep them running smoothly. If there is an issue, it’s necessary to have a solution right away to evade further complications down the road. Other times, we need to rely on a professional to take a look and give us a solution says, Shaun Cohen. It is interesting how effortlessly and rapidly we take such steps to repair or stop damage to our vehicles. But when it comes to our relationships, we often evade taking advice until the situation has become worst.

Sadly, most couples try therapy when a major amount of damage has already been done. But there is nothing wrong to go for therapy if you feel your relationship need somebody helps. Following are some couple therapy exercises and techniques you might experience during a couples counseling session:

Therapy starts with the basics – Initial therapy sessions are devoted to getting to know you two and your rapport. Your therapist tries to know your individual’s backgrounds and how you two met. Hence, it will appear like an interview format. However, as your counseling progresses, a classic session can tend to feel more informal.

Reviewing last week’s tasks – Couple has repeatedly given tasks or assignments to work on at home between therapy sessions. You have to discuss what you have erudite from these home assignments and whether or not they were hard, successful or useful.

You will discuss open-ended questions – The therapists let the couples converse anything that happens to be on their mind that week. Open-ended questions about the forthcoming week and topics discussed in the past are a great jumping off points to considerate conversation. You can even use the time to congratulate or appreciate your partner on something they have accomplished. It helps to know more about the other individual, Shaun Cohen says.

This has been noticed that most couples are more likely to share things with each other when there’s a therapist in the room. Hence, it makes sense that the therapist would want to block off time during a counseling session to open the discussion to anyone who might have accusations or even optimistic thoughts to share.

Receive a task for the next session – As your therapy progresses, the therapist will convey tools for good communication. He/she will look up for the solution you need to master in real-world situations. The therapist also gives you task or some couple therapy exercises for the coming week like homework. These couple therapy exercises will help improve your relationship.

Originally Posted:- https://www.allperfectstories.com/couple-therapy/

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Benefits of Being a Psychologist

Psychologists are the professionals in who focus on attempting to comprehend the way the brain and human notion processes work to sway behavior. Their in-depth indulgent of the way that the brain works means that they help individual dealing with mental disorders says, Shaun Cohen. They help people start making changes that might let them live a more optimistic lifestyle. 

Here are a few benefits of being a psychologist:

Flexible HoursThese professionals can set their working hours as they can schedule the patient’s appointments according to their desired working hours. Moreover, sometimes weekend or evening hours may be needed depending on patient needs. But in industrial settings or even in government sector you need to follow a strict schedule.

High Earning job

Although it’s safe to say that a good salary should not be the only thing that draws you towards a career opportunity in psychology. Fact is, wages play a big role in deciding whether or not a particular career path is right for you. According to a report, psychologists working in the clinic, school and different counseling positions earn an average of $74,030.

Opportunity to Work with Different People Every Day

Being a psychologist you work with people from all walks of life, society and backgrounds. You help different people to overcome mental as well as emotional obstacles emphas is Shaun Cohen . And while facing setbacks, the recompense of help children, adults and couples attain their full potential will overshadow any challenges you may face.

Rewarding Work

A psychologist uses his/her expertise to help individuals in order to help them improve their relationship with others. These professionals give their clients insight which can benefit the individual and encourage tuneful association with others.

Lots of Career Choices

There are different degrees obtainable in the world of  psychology. This means there are plenty of job opportunities. For instance, a psychologist may be focusing on addiction psychology and working with people in rehabilitation centers to help them in getting rid of problems. Furthermore, a psychologist might be focusing on clinical training where they treat patients and help them spend better lives.

Job Satisfaction

A career as a licensed psychologist can deliver a more pleasing experience. It brings with it satisfying defies on an intellectual level, along with the unique reward of being able to help other people.

Psychologists are often at the forefront of new technology and acquaintance, whether they are conducting research. For example, many clinical, counseling, and school psychologists all enjoy the contentment of supporting others who want to make progress in their personal and professional lives. For instance, some psychologists are liable for helping people overcome drug addiction

These are some benefits of being a psychologist shared by Shaun Cohen.

Originally Posted:-https://cohenshaun.blogspot.com/2019/04/benefits-of-being-psychologist.html

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Take care of your mental health

You always hear how crucial it is to stay healthy. But our mind is also as talented as our body. Hence, it is more obvious that you agonize from anxiety. Moreover, some people make excuses for not doing certain things in order to validate their negative thoughts. For such situations, working with psychologist like Shaun Cohen take a smart decision to keep your mind in the right state.

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5 Reasons Teens Need to See a Psychologist

Like elders, teens also have problems like mood swings, anger, and other school-related issues. But sometimes their stress increase to a level where it becomes necessary to seek the help of a psychologist.

The misconception that therapy is only reserved for serious mental health issues, but this is not right.  Meeting with a psychologist prevent small issues from turning into big issues says, Shaun Cohen.

Hence, if you feel your kid could benefit from talking to a mental health provider, do not hesitate to contact a psychologist. After all, it’s all about your children. And sometimes a few therapy sessions can improve your teen’s overall health.

Here are the reasons why teens need to see a Psychologist:

1. Behavior problem – Deferment from school or college due to aggressive behavior is a symptom of more serious problems. A psychologist can help your younger one in uncovering the probable mental health issues. Hence, if your teen’s behavior is disturbing you then seek the help of a professional.

2.  Community-related issues – Cliques, Bullies, not getting good grades and lecturer related concerns are some community allied problems several kids experiences. Children have no idea where to get help. Therapy provides such kids support and helps them facing the community-related issues successfully.

3.  Trauma – Whether its loss of someone or sexual assault, a disturbing event can have an enduring impact on a teen. Seeking the help of a psychologist can help your teen come out of the trauma emphasis Shaun Cohen. Actually, therapy augments resilience and diminishes the impact of any traumatic incident. It is advisable not to wait until the situation becomes more serious. Early involvement can help teen recuperate from such circumstances easily. Hence, do not let your kid suffer from such situation and seek the help of a psychologist.

4.  Stress – Children can easily get stressed. Whether it’s a pressure to score well in exams or concern over what course to select for the career, strain can take a stern toll. In such cases, therapy can help teenagers learn the skill to manage stress throughout life.

5.    Low self-esteem – A lot of teens dealing with self-confidence issues whereas some kids experience low self-esteem problems. If such tribulations are left unaddressed, children are at elevated risk of problems like substance misuse and scholastic failure. A professional psychologist can help boost up a teen’s self-admiration.

Wrapping Up

These are some tips shared by Shaun Cohen a psychologist whose purpose is to ease the growth and better understanding in the teenagers. Along with this, the professional provides all levels of therapy including individual, group, and couples. He treats each client with optimistic regard and let them feel supported as well as unjudged in the work he does with them.

Originally Posted:-https://cohenshaun.wordpress.com/2019/03/06/5-reasons-teens-need-to-see-a-psychologist/

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Valuable Tips About Understanding Thought Process

Finding a new counselor can be a daunting task; so many therapists to sort through, so many words to read, so many specialties to choose from, it can be hard to know what you need. Pertaining to my work, I have a strong base of skills in crisis counseling, trauma informed therapy, and enjoy working with the LGBTQ+ population, young adults, clients struggling with traumatic experiences, and those affected by anxiety, depression, or other mental health difficulties. I utilize an integrative approach focusing on client empowerment, better interpersonal functioning, building social supports, self-soothing techniques, and better understanding one’s thought processess by Shaun Cohen.

I treat each client with a sense of unconditional positive regard and have one main goal for all of my clients, and that is allowing them to feel supported and unjudged in the work I do with them. I look to facilitate growth and better personal understanding in every client I work with.

 I am an associate therapist practicing under the supervision of Dr. Anthony Gaudioso. I provide all levels of psychotherapy including, individual, group, couples, and family therapy. Call or email me to schedule an appointment! I look forward to working with you.

Originally Posted:-https://cohenshaun.blogspot.com/2019/02/Valuable-Tips-About-Understanding-Thought-Process.html

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Psychologist Help You Live Better Life

According to a study, about 50% of people receive mental health assistance. It is unfortunate that more people could benefit from working with a psychologist says Shaun Cohen. However, many people these days still evade seeing a psychologist to treat their depression or anxiety.

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Know More Things About Shaun Cohen at Digital.NYC

Dispatch, Work For, put resources into, Partner With, or Learn About an Amazing New York Startup! Discover Any NYC Startup · Get Funding Find Investors For Your Business. Shaun Cohen from New York is an advisor whose object is to encourage development and better comprehension in his each customer.

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Benefits of Being a Psychologist

Psychologists are the professionals in who focus on attempting to comprehend the way the brain and human notion processes work to sway behavior. Their in-depth indulgent of the way that the brain works means that they help individual dealing with mental disorders says, Shaun Cohen.

[shauncohen]

Best Understanding Thought Process by Shaun Cohen

Finding a new counselor can be a daunting task; so many therapists to sort through, so many words to read, so many specialties to choose from, it can be hard to know what you need. Pertaining to my work, I have a strong base of skills in crisis counseling, trauma informed therapy, and enjoy working with the LGBTQ+ population, young adults, clients struggling with traumatic experiences, and those affected by anxiety, depression, or other mental health difficulties. I utilize an integrative approach focusing on client empowerment, better interpersonal functioning, building social supports, self-soothing techniques, and better understanding one's thought processess by Shaun Cohen.

I treat each client with a sense of unconditional positive regard and have one main goal for all of my clients, and that is allowing them to feel supported and unjudged in the work I do with them. I look to facilitate growth and better personal understanding in every client I work with.

I am an associate therapist practicing under the supervision of Dr. Anthony Gaudioso. I provide all levels of psychotherapy including, individual, group, couples, and family therapy. Call or email me to schedule an appointment! I look forward to working with you.

Source By: https://www.psychologytoday.com/us/therapists/shaun-cohen-kingston-ny/387699

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Physiotherapy Play Important Role to Improve Your Life

When you are diagnosed with an illness, it can be a bit creepy to face it in the eye instantly after parting the doctor’s office.  There usually are many queries that are left unrequited and many are incapable to be answered for that matter.

However, there are few ailments that physiotherapy can assist with while you go through the healing process emphasis, Shaun Cohen. For instance, physiotherapy is a good option for diabetics as well as poor blood circulation.

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How Physiotherapy Can Improve Your Life? Explore Now!

Physiotherapy is not a new area in healthcare. In fact, it has been there for many centuries in some type says Shaun Cohen – a physiotherapist. Physiotherapy is the cure for injury, illness, and disorders through physical methods like massage, manipulation, exercise, and other treatments.

It is appropriate for people of all ages and strength. Whether your symptoms are the result of a specific incident, repetitive stress or relevant to disability, physiotherapy has the solution to help you.

Here you will get some idea how physiotherapy can help them:

Physiotherapy can Prevent Surgery

One-way physiotherapy can help you improve lifestyle is by evading surgery.  Even though the operation is a critical part of healthcare and it is required in many aspects. But there are some conditions when physiotherapy may be a healthier approach than surgery.

It Helps to Improve Your Athletic Performance

Not only people who need healing see a physiotherapist. Furthermore, sportspersons seek the assistance of a therapist to help improve their performance.

This is because physiotherapists are specialist on muscles and body mechanics. In fact, they use technologically advanced machines, gadgets, and tools in order to help you.

Cure Diseases

When you are diagnosed with an illness, it can be a bit creepy to face it in the eye instantly after parting the doctor’s office.  There usually are many queries that are left unrequited and many are incapable to be answered for that matter.

However, there are few ailments that physiotherapy can assist with while you go through the healing process emphasis, Shaun Cohen. For instance, physiotherapy is a good option for diabetics as well as poor blood circulation.

Holistic Healing

One of the essential things that physiotherapy can do is to assist with healing in a holistic way. Actually, holistic healing is an approach to treat illness, injury or the best way to recover health by considering physical, psychosomatic and societal impacts on your fitness. Physiotherapists do not recommend medicines. They work with your body and brain to encourage healing and health.

Prevent injuries from happening

Injuries are an unpredictable part of life, to an extent.  Being bodily active has its benefits, but an active lifestyle has also a larger risk of injury.  Physiotherapy can certainly help to avert injuries from occurring.

Wrapping Up

Above Shaun Cohen has shared his opinion on how Physiotherapy helps you in improving your life. Shaun is a therapist in New York who provides all levels of physiotherapy including individuals, group and couple. So, if you are going through any arthritis problem then contact Shaun for consultation and to get a better solution for your problem.  

Orignal Post: https://cohenshaun.wordpress.com/2019/01/10/how-physiotherapy-can-improve-your-life-explore-now/

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You Must Know These 4 Signs that Show You Need to Consult a Psychologist

Many people seek therapist after a trauma, like the death of a loved one, an offensive relationship, a miscarriage, or categorized against at work. Also, you may seek a counselor to work through a long-ago trauma, such as being the sufferer of sexual abuse as a child. If you can’t seek to put knowledge behind you, and it’s disturbing your work, sleep, or relationships, considers a discussion with a professional by Shaun Cohen.