simply nurturing me

I am a mum, a sister, a daughter, a friend, a student, an employee, a colleague....who is trying to find some organisation amongst my different roles so that I reconnect with me. Join me along the way in this crazy, but (hopefully) enlightening journey.......

[simplynurturingme]

It’s the simple things that are sometimes the most beautiful

[simplynurturingme]

In a society that expects us to achieve an unattainable standard of beauty - perfect flawless skin, tiny waist, amazing boobs and bum (I am talking about women by the way!) it important that we love ourselves just the way we are! There is no such thing as perfect anyway. #iamperfectlyimperfect #lovingmealldayandnight

[simplynurturingme]

Morning!!! Happy self care Sunday! Traditionally - for some - Sunday was a day of rest - but with the increasing use of technology it has become just like any other day. Let’s rewind back the clock and get traditional! Do something just for you! Put away your phone (ironic.. I know!) and read a chapter of that book you have been meaning to read, take a long bath, listen to your favourite music, go for a walk, go out for coffee with some good friends. Do something just for you. #Self-careSundays #YouAreWorthIt #LookAfterNumber1 #Self-CareIsImportant

[simplynurturingme]

The moon!! 😍😍😍😍 UK people the moon is beautiful. You just have to take a look!!! (FYI this is not a photo of the moon tonight - i wish my photography skills were that good!)

[simplynurturingme]

Good morning! It’s the weekend! Horray! Remember to take some time out to nurture yourself - as we know life can be busy - carve out some time to simply nurture yourself #selfcare #selflove #makethetime #youareworthy

[simplynurturingme]

Only joking!!!! Let’s keep going. It’s Friday....yay!!! #fridayfeeling #losingthewill #restlater #onelastpush

[simplynurturingme]

Only joking!!!! Let’s keep going. It’s Friday....yay!!! #fridayfeeling #losingthewill #restlater #onelastpush

[simplynurturingme]

Dedicated to all the people who are having having a difficult morning/afternoon/evening/night!! #youareabadass #youareawesome #breathe #relax #lookafteryou

[simplynurturingme]

We all have that nagging voice in our heads that tell us how imperfect we are, how rubbish we are. Let’s knock this voice out. I give you permission to punch 🤛🏾 it in its face 😂. Enjoy your day #IAmEnough#IAmWorthy #IAmGreat #SilenceInnerCritic

[simplynurturingme]

Our mind can have a habit of playing tricks on us. Remember that YOU ARE ENOUGH and that YOU CAN DO IT. Don’t let the negative thoughts take over - push the mute button on those thoughts!!! #enoughisenough #itspossible #yesyoucan

[simplynurturingme]

#restwell #landofnod #sweetdreams #makedreamsareality

[simplynurturingme]

Does anybody else think city lights look pretty???? Or is it just me 🤔 #itsthesmallthings #ijustlikeprettylights #appreciatethesmallthings

[simplynurturingme]

Repeat! Repeat! Repeat.... When we fall down the rabbit hole of consistently wanting more (more money, friends, possessions) and consistently wanting better) better body, car, home) it can feel never-ending and exhausting. Climb out of this hole by remembering that you are enough!! #iamenough #enough #simplynuturingme

[simplynurturingme]

Just like beauty, emotions too fade. Sadness, joy, excitement, anger they all pass with time. Something to remember whilst in the mist of sadness - it will pass only to allow another emotion to unfold. #abadmomentdoesntmakeabadday #thistoowillpass #appreciatethesmallthings #apprieciatethehappymoments

[simplynurturingme]

You are doing amazing! You are still here!! #simplynurturingyou #keepgoing #headup #selfcarecomesfirst

[simplynurturingme]

#relaxation #indulgeinselfcare #metime #selflove #selfloveisessential

[simplynurturingme]

I am not a fan of the ‘pick yourself up and keep going’ saying. When life knocks us we need to take some time out to heal. This can range from a few of minutes to a few of months... these things can’t always be rushed. Enjoy your day. #timetoheal #takesomenotes #compassion #nurturingyourself