Day 365
Talk about going out with a bang. Not only was today my last day of vacation but today marks Day 365 of my blog. An ENTIRE year of documenting everything I ate! Looking back, I have made huge changes in my eating habits. Before this, I used to go get fast food at drive thrus at LEAST 1-2 times a week. Now it's seriously been cut down to about 1-2 times a month.
My weight has gone down a bit but not to make that considerable of a difference. But I've managed to be about 5lbs less than what I started with. I was about 140lbs when I started this thing I think and now I'm about 127 - 133 lb range.
Also, I've never gone to the gym this much consistently in my life before. Usually, I'll start going to the gym and be really into it but will stop going after a few months.. Now, I'm to this point where I feel guilty about missing work outs for more than a few days.
Overall, I've proved to myself that I can be really consistent with things in my life when I want to. IE: keeping up with this blog, working out, doing once a month cheat days, etc. I'm going to retire this blog for now but I intend to continue with these habits of eating salads at least for lunch Mon-Fri and possible few for dinners as well, working out during my one hour lunch Mon-Fri, and continue staying away from fast food joints.
Today I ate:
Dunkin Donuts for breakfast: breakfast fried chicken biscuit sandwich with hashbrowns, 2 donuts, and an iced vanilla coffee
3 outta 4 slices of a personal pan Pizza Hut pizza from the airport
Another few bites from that massive Mickey Mouse rice crispie treat from Downtown Disney
Burger King for dinner: Fried chicken sandwich with fries and a Sprite
Some stir-fry shrimp and rice (when we finally got to my boyfriend's house at night)
I told you I went out with a bang!!
Til I decide to blog about something else again.. Ciao, Tumblr!!!