not pro ♡

15; 5’8”; 136.4lbs gw1: 145 ✓ gw2: 135 ugw: 110 not pro ed!!

[f4t-pig]

Usually before I make these I make myself a HUGE salad or eat some fruit and drink some water and tea but that doesn’t always work(it does help fill me up tho if I then eat one of these so then I don’t binge) and when I’m done with eating whatever food I was craving I chew some gum to help me not wanna keep eating. It also helps if I look at thinspo and lock myself in my room lol. This is just what works for me and I’ve been binge free for 6 months🦋💞

(I’m not vegan but I do eat a lot of vegan food and I don’t eat dairy)

[thinangelsoft]

Weight loss spirit 🧚‍♀️🧚‍♀️

Reblog to loss 20 pounds , ignore and risk a binge

[meanspo-central]

Reblog if:

- you want me to send you meanspo, thinspo, sweets, bonespo etc.

- if you need motivation to fast or not binge

- if you’re thinking of giving up

- if you just want someone to talk to

EVERYONE WHO REBLOGS WILL GET A MESSAGE IN THEIR INBOX. NO EXCEPTIONS. IM HERE FOR YOU GUYS.

[thinning-ma-blog]

If you want exercise plans (cardio, endurance, stretches, HIIT)

If you want 0-100 calorie tea recipes

If you need POC thinspos, moodboards, or anything.

[lose-it-hoe]

Need that tea recipe

[imjudyim]

🌻I need more Ana Buddies (or just friends)

Reblog if you fit into at least 3 of these:

✨15 or older

✨active (at least on once a day)

✨post thinspo/meanspo/sweetspo/Ana imagines

✨post ed memes (K-pop related ed memes have a spot in my heart)

✨open to talking (so I can pop into your DMs and we can complain together)

✨pro-recovery

✨a student

✨living with someone else who is not accepting/doesn’t know about your ed

✨willing to update each other on our stats or fast together on the same days

[groundcoffebeans]

Omg!!

I binged yesterday, and didn’t purge ,and when i woke up today i was 2 pounds lighter no joke!

I’m freaking out :D

💫🌼Reblog for immunity againts a binge🌼💫

[thln-cherry]

i just binged and im prayyyinnggg that this will work

[sknnyscale]

reblog if:

- you have an eating disorder but youre not professionally diagnosed

- your starting bmi is considered overweight

- you’re afraid of food

- you’re looking for friends to support you

- you’re really fuckin hungry

i’ll follow back everyone that reblogs and hopefully we can become friends.

[sknnyscale]

perks of skinny

— people automatically see you as the pretty friend

— your size is always small or extra small

— not being embarrassd to tell the sales clerk your size

— nearly everything is oversized

— wearing crop tops without feeling fat

— collarbones

— having small dainty wrists

— thigh gap so your legs dont touch and rub against each other during the summer

[sknnyscale]

reminder/sweetspo

if you just binged, its going to be okay. go for a walk. take a warm bath. drink some warm tea. clean your room. calm down. i promise you. the weight you see on the scale after you binge isnt real weight, love. in a day, two days, three days tops, that weight will he gone, i promise. your body appreciated the food you gave it. your metabolism got a boost. you got some energy. everything will be okay.

if youre in the hardest part of a fast, youre doing great. i promise. drink some water, have some tea, watch a movie, play a game, paint your nails. go for a walk even. if youre craving flavor get some 0 calorie koolaid. youre doing lovely.

whether youre fasting, restricting, or you just binged, your eating disorder is valid. you are valid. you are loved. you deserve to eat. always. whether you had 100 calories or 1000 calories, eat. its important.

[sknnyscale]

my favorite safe foods

1. sugar free jello

2. corn!! one time i ate like 4 ears on a binge and didnt gain a single pound

3. tic tacs (lol)

4. cucumbers

5. low-fat string cheese (as of july im cutting out most dairy though)

6. unsweetend almond milk

7. strawberries

8. pickles

9. some soups

10. sugar free jelly

[sknnyscale]

fun ways to exercise

if you’re like me and you have literally a 2second attetnion span, working out can be difficult sometimes. here’s a list of fun ways to burn calories!

1. DANCE! this is my go-to. i love music, and there are some songs i hear and immediately have to dance (listen to bellyache by billie eilish)

2. WALK! change up your route each time you go. explore something new.

3. FRIENDS! go to the mall and walk around, go to an amusement park, aquarium, etc. if your friends are up for it you can do a group workout session.

4. SPORTS! this is a given, right?

5. PETS! if you have a dog, take it on an extra long walk. make sure you bring water and treats for them thought if you plan on being out for a while.

stay safe loves xo