Jack Abbot x Runner Reader
Synopsis: After her mother insists, she get out of the apartment and enjoy some fresh air, Y/N reluctantly starts running again. During one of her daily jogs, she notices a handsome, silver-haired man in scrubs whose brisk walk to the nearby hospital unintentionally becomes the perfect pace to motivate her runs.
What begins as a harmless crush and an unspoken routine soon turns into daily conversations with Dr. Jack Abbott, an exhausted emergency medicine attending whose dry humor and quiet kindness slowly become the highlight of her afternoons. As brief chats outside the Emergency Department turn into coffee dates, inside jokes, and weekend plans, both realize they've become an unexpected part of each other's lives.
A slow-burn romance about chance encounters, comforting routines, and discovering that sometimes the best relationships begin with simply walking or running the same path.
Contains: Slow-burn romance • Tension • Medical drama • Emergency department talk • Mutual flirting • Emotional intimacy • Flirting • Running • age gap • Salt and pepper man
You planted your hands on your head as you struggled to catch your breath. No way. Barely a mile had you huffing like this. You used to run long-distance track. Running had once been second nature, so why did one lousy mile suddenly feel like climbing a mountain?
You stepped off the sidewalk and dropped onto the bench to your right, giving the pedestrians enough room to pass while you caught your breath. Your thumb scrolled through your playlist until it landed on your favorite "get your butt moving" song.
As you hit play, you glanced up just in time to notice a man in black scrubs walking past Well...Hello, salt and pepper.
His hair was more silver than black, just enough to make him look distinguished instead of old. He was definitely older than you, but that wasn't exactly a dealbreaker. You found yourself watching the way his jaw flexed as he picked up his pace.
He walked like someone with somewhere important to be. You weren't following him. Technically. You were already running in this direction anyway. You waited a few seconds before pushing yourself off the bench and easing into a jog. Within moments, you realized just how ridiculously fast this man walked. Was he late?
You rounded the corner just in time to watch him pull open the Emergency Department entrance at PTMC. Ah. That explained the scrubs. Makes sense, too. It was the closest hospital to your apartment. He probably lived nearby if he walked to work.
Shrugging it off, you kept running. By the time you looped back toward your apartment, your watch buzzed. Two miles. And somehow...One of your fastest times in months.
Huh. Maybe you should start accidentally chasing healthcare workers more often.
You stopped in almost the exact same spot as yesterday. Hands on your knees, lungs burning, you tried to remember whose brilliant idea this had been.
Your mother's. "Sweetheart, you work from home. You need sunlight. And vitamin D."
Bless that woman. You'd try just about anything she suggested. You collapsed onto the same bench and scrolled until you found yesterday's motivation song. Might as well recreate the magic.
The opening notes barely had time to play before you looked up. Speak of the devil. Mr. Salt and Pepper walked by almost on cue.
Did this man work every day?
You stood and waited until he'd gained a comfortable lead before setting off behind him. Again. He kept the same purposeful stride as yesterday, hands tucked into his jacket pockets while he headed straight for PTMC. He disappeared through the Emergency Department doors.
You ran past the hospital, looped around the block, and headed home. Your watch buzzed. Another two miles. One minute faster than yesterday.
You stared at the screen.
By the third day, something had changed.
You ran past the bench without stopping. The YouTube stretches you'd started doing every night must have actually worked because your legs felt lighter and your breathing steadier. You were settling into a comfortable pace when something felt...off.
You looked down. Untied shoe. Seriously?
You stepped to the side of the sidewalk and crouched to tie it. As you pulled the laces tight, another pair of shoes entered your peripheral vision. Recognizable running shoes. You looked up. Mr. Salt and Pepper. Three days in a row.
Either he worked the strangest schedule imaginable, or hospitals secretly never closed. You stood and started jogging again. That's when you noticed it. A slight limp. Barely noticeable. The kind you'd miss if you weren't already paying far too much attention to this man.
Maybe an old injury. Maybe a prosthetic. Your grandfather had walked with a prosthetic after losing his leg years ago. Could be something like that. Was it weird that somehow it made him even more attractive?
Not prosthetics in general.
Definitely not Grandpa. That would be horrifying. He disappeared into the Emergency Department like clockwork while you finished your route home.
By the end of the week, it had become a routine.
Accidentally meet Mr. Salt and Pepper.
Run faster than you ever have before.
It wasn't until Saturday morning that the routine broke. You were halfway to your usual bench when you realized the sidewalk felt...Empty. No purposeful footsteps. No black scrubs. No silver hair disappearing around the corner.
You slowed to a walk before you could stop yourself. Maybe today was his day off. Weird. You hadn't realized you'd started expecting him.
Shaking it off, you finished your run anyway.
Thirty-eight seconds slower than yesterday.
"Oh, you've got to be kidding me."
So apparently your cardio was emotionally attached to a middle-aged emergency department employee who didn't even know your name.
Monday afternoon, he was back.
You spotted him before he spotted you. Something looked...off. His limp was worse. Much worse. He wasn't walking with the same quick confidence anymore. His shoulders were tense, and every few steps he subtly shifted his weight as if trying to hide the pain.
Without thinking, you slowed your pace. Then he stumbled. Not enough to fall. Just enough for the coffee in his travel mug to slosh over the rim. He muttered something under his breath.
This was the first time you'd ever been close enough to actually speak to him.
Or keep pretending the two of you haven't shared the same sidewalk every afternoon at exactly 6 pm for over a week?
You kept running. You didn’t say anything. You watched him walk through the ED doors and you went your normal route back to your apartment.
There he was. Back to his normal pace. Well...mostly. The limp was still there, though less noticeable than it had been on Monday. If you hadn't been paying an almost embarrassing amount of attention, you probably wouldn't have caught it.
Not that you were paying attention. Obviously.
You stretched one last time before starting your run, making sure to give him his usual head start. You'd perfected the timing by now. Twenty seconds. Long enough that it didn't look like you were following him.
Short enough that you'd catch up just enough to let his ridiculously fast walking pace bully you into running faster. It was a system. A weird system. But a system nonetheless. You settled into your jog, your playlist drowning out the sound of traffic.
Half a mile in, your watch vibrated. Fastest split yet.
"Okay," you muttered between breaths. "This is getting ridiculous."
The Emergency Department entrance came into view. Mr. Salt and Pepper pushed through the automatic doors without a second glance. Just like always.
You saw him before he saw you. Or...At least you thought he hadn't seen you. He adjusted the strap of the backpack slung over one shoulder and continued toward the hospital. You fell into your now familiar pace.
Not too close. Not too far.
Your breathing was easier now. Your legs didn't burn nearly as much. You almost missed it. As he reached the crosswalk, he looked over his shoulder.
Not enough to stare. Just...A glance.
Your heart immediately decided to attempt escape through your throat.
Did he...No. Couldn't have.
You looked away so fast you nearly ran into a mailbox.
The moment you sat down on your usual spot on your usual bench, you spotted the familiar silver streak in the distance. You smiled before you could stop yourself.
"...This is becoming a problem."
Still, you resumed your watch, let him get his head start, and took off.
Everything was normal until you reached the hospital. He stopped.
You slowed too, pretending to stretch your calves while waiting for the light to change. The pedestrian signal flashed. He crossed. You followed several yards behind. The automatic doors slid open.
He disappeared inside. Only......he looked back. Actually looked back. Your eyes met for maybe half a second before the doors closed.
He knew. He absolutely knew. You buried your face in your hands while still jogging.
You announced to absolutely no one.
You almost didn't go. Embarrassment was a surprisingly effective cardio deterrent.
But by five-thirty, your running shoes were on. You were halfway down the block before you convinced yourself you were overthinking everything. He probably hadn't even looked at you.
People looked around. It was normal. You reached your usual bench.
There he was. Same scrubs. Same backpack. Same purposeful stride. Everything was normal.
Good. You waited your twenty seconds. Started running. Halfway to the hospital-
A voice beside you nearly made you trip over your own feet. You looked over. Mr. Salt and Pepper.
"You know," he repeated, one corner of his mouth twitching upward, "if you're going to pace me every afternoon, you could at least say good afternoon."
Your soul left your body. "I-"
Nothing. No words. Not a single functioning thought.
Your brain had simply shut off. "I wasn't-"
You stopped talking. Because yes. Yes, you absolutely had been.
His smile widened just enough to be noticeable. "I promise I'm not filing a police report."
"I figured if you were dangerous, you would've made your move by now."
Heat flooded your face so quickly you thought you might actually combust. "I swear I'm not following you."
"You always slow down at the same bench."
Your jaw slowly fell open. "No..."
You covered your face with both hands. "I cannot believe this."
"I found it more amusing than concerning."
He laughed. Actually laughed. It wasn't loud. Just tired. Warm. The kind of laugh that sounded like he hadn't done it much lately.
"You don't have to move."
"You've committed to the bit for almost two weeks now."
"I genuinely thought I was being subtle."
"You did get significantly faster."
You blinked. "...You noticed that too?"
"I work in emergency medicine." He shrugged. "Observation is kind of the job."
The hospital came into view.
He adjusted his backpack. "I'm Jack."
Right. Names. Humans exchanged names.
"It's nice to officially meet my motivational runner."
Before you could respond, he stepped backward toward the Emergency Department entrance.
The doors slid open. Then he was gone. You stood there for several seconds. Your watch buzzed. Personal best.
After that, pretending not to know each other would've been weird. So, every afternoon, somewhere between your apartment and the hospital, one of you would say hello. Sometimes it lasted thirty seconds. Sometimes almost five minutes if the crosswalk light was particularly stubborn.
You learned little things. He preferred black coffee. You preferred iced coffee regardless of the weather. He hated running. You hated hospitals. He'd lived in the city for 10 years.
You'd been there for 10 months.
He'd started teasing you about your playlist after overhearing one too many aggressively motivational songs blasting through your headphones.
"'Eye of the Tiger'?" he'd asked one afternoon.
"You know what else works?"
"Running without pretending you're in a sports movie."
"You'll never convince me."
"I wasn't planning on it."
Every conversation ended the same way.
Then he'd disappear into the Emergency Department while you finished your route.
It became...Normal. Comfortably normal.
Until one afternoon, curiosity finally got the better of you.
"So..." you said as you reached the crosswalk. "What exactly do you do?"
You frowned. "...I don't actually know what that means."
"It means after a lot of years of medical school and residency, people trust me enough to supervise everyone else."
"So if something goes catastrophically wrong..." He pointed to himself. "...it's usually my problem."
Your eyes widened. "That sounds stressful."
"You make it sound like it's no big deal."
He looked toward the hospital. "I've gotten good at pretending."
For the first time since meeting him, you really looked. The faint circles beneath his eyes. The coffee he'd barely touched. The way he rolled his left shoulder like it ached.
The limp. The exhaustion hidden behind an easy smile.
"When's the last time you had a day off?"
Before you could say anything else, his pager vibrated. He glanced down. His expression shifted instantly.
"I'll add it to the list." He smiled.
It looked a little more tired than usual. Then he disappeared inside. You watched the doors close behind him.
Somehow...Mr. Salt and Pepper had become Jack. And that felt significantly more dangerous.
Jack left his apartment at exactly 5:26. Not because he was obsessive. Because after years in emergency medicine, his internal clock had become annoyingly precise.
Backpack over one shoulder.
The same route he'd walked hundreds of times. He made it halfway down the block before his eyes drifted toward the familiar bench.
Maybe she was running late. He kept walking. By the time he reached the crosswalk, he glanced over his shoulder almost absentmindedly. Nothing. No determined jog. No headphones. No oversized water bottle bouncing against her hip.
The pedestrian light changed. Jack crossed. She'd probably got busy. Or maybe she'd finally gotten tired of being relentlessly teased by the middle-aged doctor she'd accidentally been pacing for the last three weeks.
Fair enough. He disappeared into the Emergency Department.
The bench was empty again.
Jack noticed this time. Not intentionally. It just...Registered. He slowed slightly as he passed. No Y/N. He looked toward the apartment buildings lining the street. Nothing. His watch buzzed with the reminder he'd set to leave ten minutes earlier.
He'd started leaving a little sooner after realizing he'd spend two or three minutes talking to her before work. Not because he'd planned to.
He shook the thought away. People missed runs. It wasn't strange. He continued toward the hospital.
Jack looked up from washing his hands in the physician lounge.
Dr. Robby leaned against the doorway, already dressed to leave after finishing his shift.
"I'll notify the media." Robby snorted.
"You usually walk in here at exactly 6."
"I hit every...slow pedestrian."
Robby raised an eyebrow. "Uh-huh."
Jack grabbed his coffee and headed toward the trauma bay. He didn't think about the empty bench again.
He absolutely thought about it.
He looked without meaning to. The bench. The sidewalk. The crosswalk. The corner where you’d usually slow down enough to pull one earbud out whenever she spotted him. Nothing. Jack frowned.
Maybe you'd gone home to visit family.
Maybe you'd joined a gym.
Maybe you'd finally realized running outside in Pittsburgh humidity was a form of self-inflicted punishment.
He wasn't worried. He barely knew you. He just...Noticed. That was all.
The Emergency Department was chaos. An eight-car pileup. Two strokes. Three pediatric fevers. One intoxicated man who insisted he'd swallowed his car keys. Jack barely had time to think. Yet when he finally left after thirteen hours, exhausted enough that his knees ached with every step, he caught himself looking toward the apartment buildings across the street.
"You lose your running buddy?"
Jack looked up from the chart he'd been reviewing.
Lena stood across the nurses' station with an unmistakably smug smile.
"The one you talk to every afternoon before coming in."
"I talk to lots of people."
One of the residents looked up from his computer. "Oh, are we talking about Running Girl?"
Jack blinked. "...Running Girl?"
"The one who's always jogging next to you." Another nurse chimed in.
"The cute one with the pink headphones."
"They're blue," Jack corrected automatically.
The nurses went completely silent.
Lena slowly folded her arms. "...Interesting."
Jack looked around. "What?"
"You know what color her headphones are."
"They're very obviously blue."
"You all have entirely too much free time."
"It's an emergency department."
"We absolutely don't." Dr Ellis laughed.
"I thought she was your daughter."
Jack nearly choked on his coffee. "My what?"
"You seemed...comfortable."
"I'm forty-six, not eighty."
Jack opened his mouth. Closed it again. "...I don't know."
The words felt strangely heavy.
"You don't know?" Lena asked.
He shook his head once. "She hasn't been there."
Five days? Had it really been five days?
Lena's expression softened. "You've been checking."
"You literally just counted the days."
Because...He had. He hadn't meant to. He hadn't even realized he'd been keeping track. Every afternoon, he'd look toward the bench. The crosswalk. The sidewalk.
He'd told himself each day that she'd probably be there tomorrow. And every tomorrow had come and gone.
"...Huh." Lena smiled to herself.
"The one people get right before they realize something."
"I haven't realized anything."
Jack looked back down at his chart. The words blurred together. Somewhere between discussing terrible playlists...Arguing over whether iced coffee counted as coffee... And hearing about your mother's weekly phone calls reminding you to get outside...
You'd become part of his day. Not in some grand, life-changing way.
Just...Comfortably. Reliably. Like grabbing coffee before work. Or checking the trauma board after clocking in. He'd gotten used to seeing you.
And now...He missed you. The realization landed with surprising force. Not because he knew you particularly well. But because he wanted to.
Lena nudged his shoulder as she walked away.
"...I hope your running buddy's okay."
He watched her disappear down the hallway. Then, despite himself...He looked at the clock.
Right about now...You would've been passing the Emergency Department doors.
Instead...The sidewalk outside was empty.
And somehow...It felt just a little too quiet.
Your mother's cooking had been worth the drive. The unsolicited life advice? Debatable.
"You stare at a computer all day."
"It's called needing sunlight."
You smiled into your coffee. Some things never changed. Your mom had insisted you spend the week at home after hearing how exhausted you'd sounded over the phone.
"You've been running every day," she'd said. "Good. Now, come let your mother feed you."
So...She had. For eight straight days. You'd gone on a few runs while you were there, but they weren't the same. No familiar route. No hospital. No Mr.-
The realization caught you off guard sometime around day four. You missed your afternoon conversations. Not because they were long. Most lasted less than five minutes. But somewhere between debating whether pineapple belonged on pizza and Jack's dramatic hatred of your workout playlist...
He'd quietly become part of your day. You hadn't expected that.
And...You probably should've told him. Not because you owed him an explanation. You didn't. But disappearing without saying anything suddenly felt...rude.
Especially after three weeks of seeing each other almost every afternoon.
You laced your running shoes with a ridiculous amount of nervousness. Why were you nervous? It wasn't like you were showing up for a date. You were going for a run. A completely normal run.
That just happened to overlap with the commute of one sarcastic emergency physician. No big deal. You started your watch. Stepped outside. And smiled despite yourself. It felt good to be back. You reached your usual bench.
You glanced down the street.
Maybe he'd already gone. That tiny flicker of disappointment surprised you. You shrugged and started running anyway.
Not even 3 seconds later...
You nearly jumped out of your skin. You turned. Jack was walking a few feet behind you, coffee in hand, looking entirely too amused.
"I was beginning to think you'd decided my music taste was unforgivable."
"I-" You laughed nervously. "I went to visit my mom."
Jack nodded once. "I figured."
"You don't strike me as someone who'd quit."
Your smile softened. "I almost texted you."
"...Then I remembered I don't have your number."
"Minor logistical issue."
"Kind of an important one."
He tilted his head. "For what?"
"For just..." You rubbed the back of your neck. "...Disappearing. I didn't even think about saying anything until like the third day I was gone."
"You don't have to apologize."
"I know." You looked down at the sidewalk. "But I wanted to."
Jack was quiet for a moment. Then he spoke. "I noticed."
Just two words. Calm. Matter of fact. But they landed somewhere right beneath your ribs.
"You stopped showing up."
"I kept looking toward the bench."
"I figured you'd probably gone somewhere."
He gave a small shrug like it was the most obvious thing in the world. "You became part of the walk."
The simplicity of it made your chest ache. Not because it was romantic. Because it was honest. Neither of you had planned this. Somewhere along the way, your routines had simply...woven together.
"I missed our conversations," you admitted quietly.
Silence settled between you. Comfortable. Easy. The kind that didn't need filling.
Finally, he looked over. "So..."
"How many casseroles did your mother send back with you?"
You burst into laughter. "How did you know?"
"I have enough baked ziti in my freezer to survive a natural disaster."
"I was going to guess lasagna."
You shook your head. "I swear she thinks I don't know how to feed myself."
"...That's not the point."
"It feels like the point."
"It is rude to attack someone before they finish their run."
"You profile strangers based on frozen pasta?"
"You sound insufferable."
"I've been called worse."
You reached the familiar crosswalk together. For the first time...Neither of them seemed in a hurry to cross.
Jack took a sip of his coffee. "So..."
You blinked. He wasn't asking to be polite. He actually wanted to know.
"I told you." That small smile returned. "Observation is kind of the job."
You rolled your eyes. "I walked right into that one."
The pedestrian signal changed. Jack glanced toward the Emergency Department entrance before looking back at you.
He took a few steps backward. Then stopped. "You know..."
"If you're planning on disappearing again..."
"...At least leave a forwarding address for your motivational physician."
You laughed so hard you had to grab your side. "My motivational physician?"
"It has a nice ring to it."
"I absolutely refuse to call you that."
"You don't have to." He smiled.
The automatic doors slid open behind him.
It was a simple question. Casual. But somehow... It felt like the first invitation either of them had ever extended.
Jack nodded once before disappearing into the Emergency Department. You stood there for another second before looking down at your watch. You hadn't even realized you'd stopped running. For the first time since you started this whole ridiculous health kick...
Getting to the hospital hadn't been the part you looked forward to most.
The next few weeks settled into something neither of you ever acknowledged. A routine. Every afternoon around five, you'd meet somewhere between your apartment and the hospital.
Some days, it was only long enough for a quick,
"Ask me again after my shift."
Other days...The crosswalk seemed determined to keep the two of you standing there.
"You know," Jack said one afternoon, staring at your phone. "If that playlist has one more early 2000s pop song on it, I'm reporting you."
You gasped dramatically. "You leave Britney Spears out of this."
"You've never voluntarily listened to Britney?"
"I don't believe I said that."
You narrowed your eyes. "You absolutely danced to 'Toxic' at some point."
"That's basically an admission."
Jack sighed toward the sky. "I save lives for a living."
"I don't deserve this interrogation."
You looked offended. "I cook."
"You told me dinner yesterday was cereal."
"You are remarkably judgmental for someone who voluntarily drinks black coffee."
He laughed. "You've never had good coffee."
"You've had coffee-flavored milkshakes."
"I'll have you know my caramel latte is sophisticated."
Jack looked at you with complete seriousness. "...that's dessert."
You crossed your arms. "I don't appreciate this level of hostility."
"I think you'll survive."
The conversations got longer.
Somehow. Neither of you knew exactly when it happened. At first, they ended at the crosswalk. Then they stretched all the way to the Emergency Department entrance.
Then...Some afternoons, you'd both linger outside the sliding doors for another minute or two.
One afternoon, you found yourself talking about your grandmother.
Another, Jack admitted he'd once wanted to become a history teacher before medical school happened.
"You?" You looked genuinely shocked.
"What exactly does doctor-y mean?"
"You know." You gestured vaguely toward him.
"Like you've seen things."
You laughed. "I walked into that one."
The more you talked...The more you noticed. Jack always rubbed the bridge of his nose when he was tired. He favored his left leg after particularly long shifts. Some afternoons he'd smile the second he spotted you.
Like seeing you helped him leave work behind for a few minutes before walking into it. You started bringing an extra bottle of water in your running belt.
The first time you handed it to him, he looked confused.
"You always finish your coffee before you get to work."
Jack stared at the bottle. Then at you. "You've been paying attention."
You shrugged. "I observe people."
His eyebrows lifted. "You stole my line."
One Thursday, you found him sitting on your usual bench. Actually sitting. Not walking. Not checking his watch.
You slowed to a stop. "...Everything okay?"
Jack looked up. "You ever have one of those days where you're tired before work even starts?"
You frowned. "Bad shift yesterday?"
He nodded. "Sixteen hours."
"You know that's terrible, right?"
You laughed. "My mother and your mother would probably get along."
"They'd absolutely unionize."
"'Concerned Mothers Against Their Adult Children.'"
"They'd have matching T-shirts."
Jack smiled into his coffee. The tired lines around his eyes softened.
"You probably just solved world peace."
"I've got to keep some mystery."
"I'll believe it when I see it."
Jack was waiting at the crosswalk when you caught up.
"You know..." He didn't look at you as he spoke.
You smiled. "Congratulations."
"I intend to sleep until noon."
"I support that decision."
The light remained stubbornly red. Cars rolled past. Jack shifted his coffee from one hand to the other.
"There's a coffee shop..." He cleared his throat. "...about two blocks from here."
"They make significantly better coffee than the hospital."
"I mean...that sounds like a low bar."
Silence. Another car passed.
"If you're running tomorrow anyway..." He finally looked at you. "...I was probably going to walk over there."
Your heart did a very impressive cartwheel. Was he...Was this...He wasn't calling it a date. It definitely wasn't a date.
"You know." Jack rubbed the back of his neck. "You've been trying to convince me caramel belongs in coffee."
"I've been educating you."
You tried very hard to sound casual. "...you need someone to demonstrate?"
"You know..." You smiled. "...I might happen to be running in that direction."
Jack looked almost relieved that you'd said yes.
He nodded once. "I'll meet you there."
There. Not here. Not accidentally. Not because your schedules happened to overlap. Because you'd both chosen it.
For the first time...You weren't just part of each other's routine. You were making plans. As you turned to finish your run, Jack called after you.
You glanced down at your running shoes. "...Rude."
"I don't want to spend an hour watching you complain that your feet hurt."
"I don't appreciate how well you know me."
Jack smiled. "I'll see you tomorrow."
His voice was quiet. Almost...hopeful. You couldn't stop smiling for the rest of your run.
Your watch buzzed. Fastest mile of the month.
You had a feeling...It had absolutely nothing to do with cardio.
note: if you've made it this far, hi, part 2 will be up shortly. It's already written, but I figured I'd leave some suspense just for fun :)