Us

The people I love, the places I've been, the things that I think

[smalltownpartygirl]

“Alexa, play here I go again by Whitesnake”

Here’s my first day of working out after having baby #2! Weight is currently 187 and I’m ~hoping~ to get back down to 150 by the end of the year, but we’ll see!

Just sticking with cardio and fueling my body the way it needs for now!

Worked out pretty steadily while eating well and measuring everything for about a month and a half and didn’t lose a single pound. Went in and Tested my thyroid and have high numbers so they started me on meds to treat hypothyroidism. Hopefully the medication helps a sister out so it’s not so discouraging haha

[smalltownpartygirl]

Women are literally amazing 🥺 why can’t I appreciate myself in real-time instead of appreciating pictures I look back on🥴

[smalltownpartygirl]

Started at-home workouts while quarantined for the coronovirus! Still looking back at my progress in complete disbelief. Not sure of my weight now but in the before picture I was 163.2. Yes, I scrubbed out the crotch of my after pic because I had terrible camel toe hahaha

[smalltownpartygirl]

June 2019: 164

March 13th 2020- CW: unknown

Ive recently gotten ulcers and my solid food intake has gone WAY down because solid foods are causing extreme nausea and vomiting and stomach pain. So I have spent several days trying to get 1200 calories worth of homemade smoothies since they’re the only things not hurting so bad and causing me to throw up.

Gym-wise I’ve just been focusing on how I feel and how my lifts feel and my energy level when I’m running. They’re all still great and I’ve actually ADDED weight on my bench and shoulder press as well as my hip thrusts 🙂

[smalltownpartygirl]

June 2019-March 2020

My body type is literally rectangle, but I am working SO hard to try and shrink my waist a little bit and get a fat ass lol

[sashacoki]

Knowledge about foods that your eating and the nutrients they give. 😊😊😊😊

[smalltownpartygirl]

[smalltownpartygirl]

First picture: about 165

Second picture is: 158

And 3rd picture is 159.8

Progress pictures are important to me because although my weight hasn’t changed tremendously, I see a huge difference between the first picture and the 3rd picture. And I even see a little difference between the 2nd picture and the 3rd picture. Still working out 5-6 days a week (weights and 45 minutes of cardio) , still eating healthy and have incorporated healthy green smoothies into my diet 😋

[j0jin-deactivated20210309]

[dbrann11]

Funniest thing I have seen in 2020

[pettycentral]

[smatter-deactivated20220909]

This might be my favorite post hahaha

[pdothamman-deactivated20170513]

I WAS LAUGHING SO HARD YO BECAUSE DON’T THEY KNOW IT’S SUPPOSED TO BE THERE???

[smalltownpartygirl]

Between these two photos is 15 pounds. Doesn’t seem like much when I want to lose 15-25 more pounds (and I’ve gained 5 back these last couple of weeks😅) but it LOOKS like such a difference.

Despite not eating the cleanest, I’ve still been consistently going to the gym 4-6 days a week and working on weight training & cardio.

I put 20s!!! On each side of the bench bar so including the bar I’m currently benching 85 pounds. Which is 30 pounds more than how I started 5 months ago.

Currently sitting at 154lb. And wouldn’t mind being at 145 in the next couple months🙄

[smalltownpartygirl]

Before and after if my weight loss so far! Im down 15 pounds and want to lose another 10-15 or so.

[smalltownpartygirl]

I’ve always been overweight growing up and didn’t have any idea what to do to change it. I grew up in a household that rarely served fresh fruits and we ate a lot of hamburger helper due to being poor. From my senior year of high school to my freshman year of college I lost about 45 pounds and then I got pregnant and gained about 35 back. The past 3 years I’ve lost, maintained, gained, lost and maintained. I’m still working on losing weight even 3 years after I gave birth and it has been a TRIP, but seeing the before and afters are worth it.

[smalltownpartygirl]

I’m 5’7”

Trying to get in better shape and lose weight so I’ve been doing cardio about 5 days a week and I try to run anywhere between 2-5 miles. I also incorporate weight lifting on those days as well. My working out has been spotty this month and has consisted of only cardio due to my gym being closed lol but I’m still feeling motivated.

[ofallthehappy-deactivated202004]

View this post on Instagram

[barbie-cock]

this is a very very good video

[dumdolly]

omfg this video made me the happiest i have been in a while

[smalltownpartygirl]

I hope that when I die I get reincarnated into a body that I don't hate lol

[cali4nja]

Listening to music through new headphones after listening through old shitty ones