So like every one else, I have a few New Year resolutions that I’m looking forwarded to seeing the end results for. However, it’s important to understand that in order to be successful, one must be patient, very patient, and consistent. We make promises to ourselves that we’ll fulfill certain tasks each New Year’s. Some may want to lose weight, eat healthier, be in a relationship, cut out the negativity in their lives, etc. The key however to all of these goals is to keep going, even when you don’t want to on certain days and just want to quit all together. Saying you’re going to do something in words is completely different from what your actions portray and we all get distracted with all of life’s curve balls, but that shouldn’t stop you from completing the most important task, which is YOUR DREAMS AND GOALS. This year I’ve decided to really break down many of my past goals and improve them to specify to my lifestyle and my personal needs. I’ll admit that I’ve not been very good with my own personal promises and I know that that is something that I’ll work on for my entire life. So why not start now? I mean January is just another month, so I’m mentally picturing this as just any month of the year and started fresh for myself. Here are a few important goals that I’ve set for myself (reminding myself it’s a marathon and not a sprint). Also these are in no particular order of when they should be accomplished:
1.) Do Kayla Itsines’s work outs (even when I don’t want to)
2.) Eat as healthy as possible
3.) No alcohol until further notice
4.) Meditate/breathe every day for at least 10 mins
5.) Minimize social media usage (excluding beneficial one’s)
6.) Get into creating my own art again
7.) Go to kickboxing classes (that I already paid for so I can’t back out)
8.) Make sure to share gratitude each day (minimum 3)
9.) It’s okay to feel shitty sometimes - just need to work through a few things
10.) Avoid negative people (specifically my shitty ex)
11.) Focus on friends and family - people who matter
12.) Save money for travel and beneficial experiences with great people
13.) Reach sales incentives at my job
14.) Don’t forget to enjoy yourself and live
15.) **REMEMBER** YOU ARE AMAZING AND WONDERFUL - no one can take away your gift of being you :)
Okay, that’s it, GOOD NIGHT xoxox
2087
titsay
prguitarman
turnnoffyourmind
