your soft friend

[thesophistiicate]

taking your goals seriously = being clear, focused, strategic and realistic, yet also making time for fun, play, rest, and pleasure. pushing yourself to grow and remaining disciplined in a way that builds self worth.

being too serious = working harder than you actually need to, entering into stress and worry, and ignoring everything except your narrow goal. believing that fun is childish and means you’re not committed to your goals. pushing too hard because you don’t trust yourself. eroding self worth by being too harsh.

[terrierfan123]

Sometimes I put my face up against my dog while he's sleeping to feel his little lungs expand and his little heart beat and I am struck by the beauty of of life and the miracle of nature to evolve for thousands of years just to create one little guy and put him in my house

[ashstfu]

fast food, fast fashion, songs being sped up, tv show seasons being only 8 episodes long, replacing youtube vlogs with fifteen second “day in the life” tiktoks, people in their 20s complaining about being too old...everything is so rushed, we have lost the art of lingering.

[creekfiend]

good evening. are u avoiding pain or seeking joy

[lokh1]

‘how would other people describe you’ why would i know this

[reaper-of-light-12]

If the world were truly a bad place the sea would not crash against the shore in such a mesmerizing display of untamable power and indescribable beauty

[meteorherd]

adulthood is all about fighting for your life to meet up with your friends at a scheduled time

[whimsicallfairy-deactivated2022]

shift your mindset

we know that this is the law of assumption, so if you keep assuming you have tons of doubts or worries that is what will continue to manifest! you are god of your reality and have full control and yes you can easily and effortlessly control your thoughts! it doesn’t have to take you weeks to do this just start now! i assumed it would be fast and easy to control my thoughts with not much effort because this is all natural for us like living in the end is natural and what we do all the time. it took me a day or two to have only ideal thoughts have no fear worries or doubts because i knew i was capable of that and that, again, this is my natural state!

i will continue to emphasize and repeat that all you have to do is claim you are what you want to be or have what you want and just fully trust an know you now have it in your reality! the physical world catches up extremely fast! and the inner world is the where real reality exists!

$100 million dollars, a romantic partner, a new home, new family or new friends is all the same and easy peasy lemon squeezy (i like this saying cause it’s facts) they are not bigger or smaller and don’t take “longer” because you think they do. throw that redirect away right now and assume it’s all easy effortless and instant because it is!

stop thinking you have to “do anything” for it to show up! you already have it in imagination and that is proof you have it right now! you don’t have to affirm all day because since you have clear skin why would you need to affirm 500 times you have clear skin? the moment you claimed it, is the same exact moment your skin became clear!! you don’t have to change your skincare routine or go to a dermatologist… why would you think about those things when your skin is perfect??? do you see what i mean!!

you don’t have to lift a finger for anything and i mean anything! if you want to sit around and make millions then it’s yours and thats your life now! you are relaxed and love spending money and booking expensive trips because you can obviously afford it!! it is so simple and not much to think about!

you have a desire -> claim it as yours -> your thoughts automatically shift to being in the end -> the physical world reflects your desires instantly

[papayajuan2019]

not people thinking they can escape heartache. avoiding it at all cost is itself a form of it

[sunflorally]

so you dated the wrong person and learned a hard lesson. you chose the wrong major and had to start over again. you cherished a friend who backstabbed you. it sucks, but it’s also going to work out. that’s life; you learn, hurt, love, cry, laugh, and keep going. you experience setbacks and you grow and it’s all okay.

[sugarsprinklesoul]

Small ways to activate your "happiness" chemicals

DOPAMINE: the reward chemical

• Complete a task

• Doing self care activites

• Eating some food

• Celebrating your little wins.

OXYTOCIN: the love hormones

• Playing with a dog

• Playing with a baby

• Holding hands

• Hugging someone

• Giving someone else a compliment

SEROTONIN: the mood stabiliser

• Meditating

• Running

• Be in the sun

• Walk in nature

• Swimming

ENDORPHIN: the pain relief

• Laughing exercises

• Essential oils

• Eating dark chocolate

• Running

[piscesarchivee]

girlhood never stops we just evolve…

[blacklvgirl]

INS AND OUTS FOR 2024 ‧₊˚ ⋅🍸

Ins ‧₊˚ ⋅

• Running

• More studying

• Have regular morning/night routine

• fixing my posture

• think before talking

• consuming green tea, matcha, coffee

• Take Photo digital camera (create a photo journal)

• Saying no

• Having BEDTIME !

• 2014 tumblr girl

• Reapplying lipgloss every 10 mins

• Rewatching early 2000’s teen shows

• READING

• Goodbye kisses

• Letting it go (no revenge)

• More culture g

Outs ‧₊˚ ⋅

• Compulsive shopping

• Procrastination

• Overthinking

• Being influenced by micro trend

• afraid of posting on instagram

• stop wasting money on food

• thinking about the past

• waiting on something good to happen

• Situationship

• Ghosting everyone when things get bad

• Minimising yourself to make others feel more comfortable

• Caring what people think

[wetheurban]

You deserve a life that feels good for your nervous system. Do whatever it takes to get there.

[glorious-spoon]

one of the most challenging skills i've had to learn as an adult is the art of figuring out whether i'm proportionally annoyed with someone or just tired and overstimulated and looking for reasons to be pissed off

[soulmvtes]

i just really love strangers who smile so brightly at you for no actual reason

[ashstfu]

sometimes your soulmate is the local bookstore. stop forcing relationships