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sexedwithpg

Insatiable Sexual Appetite

An insatiable sexual desire, is incredibly important to anyone that loves sex. But along side that I want to mention that it’s easier to obtain a healthier sex life, if you have a healthier lifestyle. But I want to stress being body positive. Because when I was heavier I was so hard on myself…. emotionally and sexually. I do not believe we are all meant to have one body type. I do believe being active and keeping your blood flowing and pumping is worth mentioning and practicing. I say that from experience. It gives you more energy that you can use on having sex, and the body confidence needed to truly enjoy sex (and to bask in all of those orgasms you have waiting deep in you). Being more active helps you have the stamina and endurance to enjoy sex your entire life. Like, what more could body ask for?

The Role of Diet and Exercise in the Sexual Life

Not only does regular, vigorous exercise improve your sex life and increase the likelihood of orgasm, but research has also shown that orgasms are beneficial to your health. Unfortunately, many women are not benefiting from this activity. A large study conducted in 1999, called the National Health and Social Life Survey, disclosed that “sexual problems” affected 43 percent of U.S. women. The top three problems were: lack of desire, difficulty in becoming aroused, and inability to reach orgasm.

Thankfully, such findings often spur additional research, and a later stat conducted at the University of Texas in Austin found women with low sexual arousal who did twenty minutes of aerobic exercise a day, such as fast walking or riding a stationary bike, increased their level of arousal and desire.

Regular exercise is just as important in maintaining his lusty life as it is for hers. In fact, as men age past forty, they need to maintain their body to sustain their erection. Excessive drinking and smoking, being overweight, and having high blood pressure can put “weights” on the end of the penis—in other words, bring it down. Viagra and Cialis can help, but they leave a telltale flush on your face—and nothing beats a natural high, anyway.

The Indispensable Exercise: Kegels!!!!!

You cannot have a great sex life with a flaccid pubococcygeus (PC) muscle. It’s just not possible. You won’t be able to grasp his dick as tightly as you’d like when he’s inside you. You won’t have the ability to make your orgasm come on faster, longer, and stronger. Without exercising this critical muscle after childbirth, you will never regain sexual tone. (And do you think so many women would need adult diapers if they had a stronger PC?)

Don’t skip this section. Do your Kegels. They are critical to your sex life and just not that hard to do. Standing in line, driving, working out, reading a book, watching TV- Kegel time, anytime. And yes, he needs that strong PC muscle to sustain intercourse longer and have some control over his ejaculation.

Here’s how: The PC muscle is a hammock like muscle that stretches from the pubic bone to the coccyx (tailbone) in both sexes. It forms the floor of your pelvic cavity. Locate your PC muscle by starting and stopping the flow of urine (but don’t do this more than twice, as it can lead to other problems. Instead practice this move when you’re not on the toilet.) After you’ve located the PC muscle, start with a short Kegel sequence, and then add a long Kegel sequence.

Short Kegel Sequence

Contract the muscle twenty times at approximately one squeeze per second. Exhale gently as you tighten only the muscles around your genitals (including the anus) but not the muscles in your buttocks. Don’t bear down when you release. Simply let go. Do two sets of twenty twice a day. Gradually build up to two sets of seventy five per day.

Long Kegel Sequence

Hold the muscle contractions for a count of three. Relax between contractions. Work up to holding for ten seconds, then relaxing for ten seconds. Again start with two sets of twenty and build up to two sets of seventy five. Once you are doing sets of three hundred a day of the combined short and long sequences, you will be ready to add the push-out.

The Push-Out

After releasing the contraction, push down and out gently, as if you were having a bowel movement with your PC muscle. I said gently. It’s a slow release of that muscle, with some light pressure exerted while pushing out.

Once you’ve mastered the push-out, create Kegel sequences that combine long and short repetitions with push-outs. After six weeks of daily sets of three hundred, you should have a well-developed PC muscle and can keep it that way by doing a sets of one hundred fifty several times a week.“

For My Ladies:

Lets focus on boosting your sexual energy and enhance your orgasms as you’re toning and trimming. Try doing workouts that aims to develop flexibility in the pelvic area and increase sexual confidence, energy, and libido while improving general fitness.

STEP #1: Increase Pelvic Flexibility and Heighten Erotic Awareness

Warm-up: Start with your favorite aerobic activity, for example dancing, cycling or the treadmill, and do it for 10 minutes. While you’re exercising, practice creative visualization. Think wet pussy. Fantasize an erotic encounter or simply concentrate on focusing sexual energy to your genitals.

STEP #2: Intensify and Add Pelvic Techniques

Kick into erotic/aerobic higher gear by adding the following:

The Good Ol’ Hip Roll: After your brief warm-up, stand with your feet about 2 feet apart, your knees slightly bent, and your lower tummy slightly protruding. Put your hands on your waist. Imagine a cone of erotic fire with the tip at your navel spreading throughout your pelvic region. Swivel/roll your hips to the right, front, left, and back in a counterclockwise direction.

Work those hips! Break em! Inhale and contract your PC muscles as you move your hips forward. Exhale and release as you move them backward. Move in a dozen smooth, continuous circles. Then reverse direction and do a dozen clockwise swivels.

STEP #3: Increase Sexual Confidence

This exercise will make you feel sexually alive and more aware of your body, if you commit to it. It’s ok if you feel silly, and it’s fine to get out of your comfort zone. This is for the greater good of your pussy pocket! The feeling will carry on long after the workout. Like other yoga exercises, the Hungry Lioness releases energy in a way that reduces tension. This one specifically combines tension reduction with PC muscle work.

The Hungry Lioness: Get down on all fours. Lean forward with your chest near but not on the floor and your ass in the air. Start a vigorous back-and-forth rocking motion with your pelvis (like air fucking) as you keep your chest and back relaxed. The rocking takes place in your pelvis only! Do this for 1 to 3 minutes.

Relax the pelvic muscles and thrust your body forward, with your weight on your arms, like a hungry lioness sensing the presence of her mate. As you lean forward, inhale and gently squeeze your cheeks together (don’t be afraid to grind your thighs together while in this lean…. yeah feel the heat). Now push your body back, reapportioning your weight more on your knees than on your arms.

As you exhale, relax your pelvis and butt. Repeat the movements for another minute or two.

STEP #4: Increase Your Sexual Energy and Libido

Move back into an aerobic routine, like dancing, for 10 or 15 minutes two or three times a week, increases your interest in sex while giving you a good cardio workout.

Dancing: Dance to the music and in the style of your choice (I like music that makes me feel sexy), but add kicks and leg lifts, as high and as often as you can kick and lift. If you’re new to dance, start with modest kicks and build up slowly to avoid injury. Do this for at least 5 minutes, building up to 15 minutes on days you have time for a longer workout.

Hey…. remember that you are sexy as fuck! Keep that in mind the whole time you are exploring and pushing yourself to new limitations.

STEP #5: Relax with Tantra

Use your “winding down” time—and all that released sexual energy—to learn a new sexual technique, such as spreading or “expanding” your orgasm.

Expanding orgasm: Masturbate using a vibrator or your hand. As soon as you become highly aroused, use your other hand to massage the area of your vulva, inner thighs, and groin with light, shallow strokes. Tell yourself that you are spreading arousal throughout your genitals and entire pelvic region. Continuing massaging during your orgasm, imagining that you are spreading the orgasm through your whole body.

After orgasm, continue playing with that pretty pussy. You will feel the orgasm continue to spread, and you will probably have another or several orgasms, perhaps smaller ones that feel like aftershocks. Some women report actually feeling the orgasm from the top of their heads to the soles of their feet.

STEP #6: Meditate

That’s sexual meditation, of course. Yes, I have mentioned this in a previous blog. Close your eyes. Breathe deeply and slowly. As you breathe, focus your mind on the sexual experience you’ve just had. Now put your partner into the picture. Imagine yourself practicing this new technique with them tonight. Now just let those thoughts consume you in your silence. Enjoy yourself.

For Both of You: Kundalini Yoga

Kundalini is an area of sexual energy within your body. It is often symbolized by a serpent coiled into a half circle with its tail in its mouth. It’s been said that the seat of Kundalini is the navel chakra, a place beginning 2 to 3 inches below the belly button and ending above the genitals.

As any true Yogi master would say: Experience it for yourself. Whether you feel it sitting in your back or your belly, focus on unfurling and spreading that energy into your genitals. Your Kundalini and your PC muscle will take you places you didn’t think you could go. Trust me… I am working on mastering this now, and what I have accomplished so far has changed my game for life!

Unlike other forms of yoga, Kundalini does not require that you assume defined poses. Start in a simple yoga pose, standing with your feet apart, knees slightly bent, and eyes down, or sitting with your legs crossed and eyes closed.

Freeing the Kundalini Energy: Exhale deeply… like seriously, just try it. Make sure you are in silence. Imagine yourself collapsing more deeply into your Kundalini seat with each exhalation. Close your eyes. As you inhale slowly, raise you head, and feel the Kundalini energy rising. It will eventually begin to feel like a snake as your chest rises and falls. Let your hands float at your sides in an infinite relaxed state. Now, exhale, letting your head come down again. As you continue breathing, let your body move any way it wants to move. Feel the energy and flow with it. Do the Freeing the Kundalini Energy exercise side by side or facing one another.

littlesmasters-blog

Wanna watch the full video? Reblog this then I will send you the link.

dm me after reblog.

emptyemptytime-deactivated20201

Part 3 - List of Nsfw Asian (Wives, Hotwifes, Girlfriends, Solos, Couples, Cheating, Exes, Swingers, Cuckolds, Sluts, Amateur, Homemade, Real)

@daved1970 @lufeisgood15 @newasian-cuck @secretpassionsposts @story-of-j @asian-cuckoldcouple @lovewifeo @bubululuya @watchmedaddie @thai-with-booty @thebrownandyellow @pasutrihorni @03060000 @myfilipina @mylovelyasianwifeandme @asianrae @gardenofmyasianwife @uwkyj @dumbhornyasian @my-beautiful-japanese-wife

thai-with-booty

Im on the list :D

nsfw-clips

Woman Unexpectedly Has An Orgasm While Her Sister Is In The Room!

stickyknickers

Well this is different! 😜cums her panties for all to see…

hornysggirl6

Hottest thing to do

allmyfantasies4

SG Girls NSFW Tumblr blogs

Hello all! I’m creating this list for all SG guys (and girls!) to follow all the available SG girls NSFW tumblr accounts, and creating a SG NSFW tumblr community to connect everyone as well! :)

The MAIN POINT is to show that SG girls can be open about sex too, and they’re confident of their bodies, be it nude or non-nude. This post is NOT for you to harass all of them and hoping to get lucky. If you do, you’re just a loser, and I hope you get blocked by them.

LIKE and REBLOG this post if you found this list useful!

SG Girls or Couples who wanna be added onto this list and girls who are on this list and wish to be removed, just reblog or message me! I’ll update this post regularly!

😘 : Girls that I’ve interacted with and biased towards them. I’m so fucking biased I don’t even fucking care anymore HAHAHAHA.

Still probably Active (Posted in the past month):

Original posts:

😘 http://jessicaspanties.tumblr.com/ @jessicaspanties (Goddess Jess) 😘

https://venustrap1910.tumblr.com/ @venustrap1910 😘

https://zpornsg.tumblr.com/ @zpornsg 😘

https://chloe-lust.tumblr.com/ 😘

https://mamasg.tumblr.com/

https://jvskiin.tumblr.com/

http://lustdesir3.tumblr.com/

https://underthosesheets.tumblr.com/

https://angiex2211.tumblr.com/

https://clairesclosetsg.tumblr.com/

https://daddyandbbsg.tumblr.com/

https://kinkynatty.tumblr.com/

https://comeiinme.tumblr.com/

https://saksayex.tumblr.com/

https://iamyourslutgiveittome.tumblr.com/

https://hazelchan1996.tumblr.com/

https://sgsecretbitch.tumblr.com/

Couples

https://tropics99.tumblr.com/ (BDSM couple) 😘

https://subjectmatterxxxperts.tumblr.com/ (BDSM couple)

https://sexventures-of-dart.tumblr.com/ (BDSM couple)

https://ourartstreet.tumblr.com/ (couple)

https://sgchinesecouple.tumblr.com/ (couple)

https://couple-lust.tumblr.com/ (couple)

http://stysg.tumblr.com/ (couple)

http://cakemexxx.tumblr.com/ (couple)

Panty sellers:

https://kimberlyseductions.tumblr.com/ @kimberlyseductions (Princess Kimberly) 😘

http://pinky-athena.tumblr.com/ 😘

https://clarieintimates.tumblr.com/

https://charlenesweetie.tumblr.com/

https://hornynaughtybunny.tumblr.com/

Original posts + Content reblogs:

https://naughtyayla.tumblr.com/ 😘

http://fakejay.tumblr.com/ 😘

https://uniq0rn.tumblr.com/ 😘

http://sgcngx.tumblr.com/ 😘

https://erinlinympho.tumblr.com/

https://sgqtpie1212.tumblr.com/

https://galaxystarkittens.tumblr.com/

https://princesssexywifey.tumblr.com/

http://enchantingbananaphilospher.tumblr.com/

http://bugscasper.tumblr.com/

http://sgmarshmellow.tumblr.com/

http://sgbasedgirl.tumblr.com/

https://jenniferscloset.tumblr.com/

https://imjustwet.tumblr.com/

https://angelicmk.tumblr.com/

https://wetpussyx.tumblr.com/

Content reblogs:

https://yellowsweethoney.tumblr.com/ 😘

https://kiimomo99.tumblr.com/

http://spdoooo.tumblr.com/

http://zzsi3ofofoc.tumblr.com/

http://sophiasggirl.tumblr.com/

http://bangbangpawpaw.tumblr.com/

http://tributies.tumblr.com/

https://antonioj8219.tumblr.com/

https://jenleeesf.tumblr.com/

https://felicialim98.tumblr.com/

Inactive List:

https://allmyfantasies4.tumblr.com/post/158231374870/inactive-list

_________________________________________________________________

List created by: @allmyfantasies4 (I’m a GUY) on 20-Nov-16.

Updated: 29-Jun-17

Disclaimer: Not 100% accurate, I’m human, not a computer. Furthermore, I don’t know any of them in person, I cannot verify if they are real or fake.

allmyfantasies4

Over 10k notes here on this post, and over 10k followers on my blog.

It’s been a journey.

Thanks all.

The list will continue to be constantly updated and I welcome anyone to contribute any new sg girls blog you know of.

fordjen

2017台灣成人博覽會

sexyfoggy

fatherdarth

This is hot

yellowsweethoney-deactivated201

Pretty!

sggatal

Sg chinese girl

reilly-jo96-deactivated20170329

If you repost this and like it I’ll DM you nudes tonight privately 💜💜💜

tonyakatrok

I love a girl who isn’t afraid to be Dirty, Total Fucking Turn On…

24ozbm

sgrubking

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