Claire Keane
JVL
★
NASA
Alisa U Zemlji Chuda
TVSTRANGERTHINGS
dirt enthusiast
styofa doing anything
KIROKAZE
todays bird
#extradirty
Cosmic Funnies
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hello vonnie
"I'm Dorothy Gale from Kansas"
@theartofmadeline
ojovivo
Lint Roller? I Barely Know Her
cherry valley forever
tannertan36
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@soonskinnybitch
21 days
It’s supposed to take 21 days before doing something becomes a habit.
So just think.
21 days without binging could be a lifetime of self-control.
21 days of not eating after 6 could mean always waking up skinny.
21 days of actually working out could mean a lifetime of thin.
21 days.
Oh yeah? Well could an anorexic do THIS??
*binges*
sometimes i see you fuckers post something and I'm like "omg?" but then i remember we are on a website equivalent to a psychward
anyone know that reddit post about a girl who’s gf washes her hair and it talks about non sexual intimacy
found it :)
My heart..
This reminds me of this post;
Forgive me guys as I do not remember where the screenshot is from, but I have it here and I wanted to share with you.
Doctor: you’ve lost a disturbing amount of weight
Me: omg thank you
spreading till it reaches the right person ✌🏽😌
Everything starts to become so much more real when you start allowing yourself to unapologetically be your true self. If you are reading this, this is a sign of your awakening.
This months choices are next months body.
This months choices are next months body.
This months choices are next months body.
This months choices are next months body.
This months choices are next months body.
This months choices are next months body.
sad but tru
Today’s reminder to not eat out of boredom and drink plenty of water.
Just think: stick to your plans, and in 6 months, you might not even recognize yourself.
Ultimate Binge Prevention
10. Drink a glass of water : binging will make you gain weight
9. Grab a piece of gum : binging will make your body and face bloat
8. Get out of the kitchen : it will take you double the amount of time to get to your goal weight
7. Drink more water : your clothes will become tighter
6. Go for a walk : you will regret binging in the morning
5. Watch a TV show : wearing a bathing suit will be so much harder
4. Draw yourself at your goal weight : you will feel greasy
3. Do a YouTube workout : binging ruins your teeth and skin
2. Write down the reasons you want to lose weight : you will feel guilty
1. Drink a hot tea : control yourself for future you
Little reminders
Eating more calories than you wanted is better than binge eating
Eating above your planned calories is better than eating out of boredom
Maintaining weight is better than gaining.
Losing .1 is better than losing nothing
Losing half a pound is better than nothing
Not losing weight one day does not = failure
Doing only stretches and nothing else is better than not doing anything.
Walking the dog once is better than only doing stretches
Doing a short workout is better than no workout at all
Not having a heavy workout day does not = doing nothing
Having one happy thought is better than none
Being anxiety free for one 5 minute period is better than none
Having a panic attack or episode does not = ruined day
Doing one piece of schoolwork is better than doing none
Reading 5 pages of a book is better than reading none
Doing part of your school work is better than doing none or a little
Doing something is better than nothing
Not doing everything in a day does not = day wasted
Not everyday is perfect In fact most days aren’t
At the spot you are at now maybe no day is perfect But little changes and little steps deserve praise Any improvement is worth noting
Something is better than nothing
I HIT MY UGW THIS MORNING
woke up and stepped on the scales and I WEIGH 89lb 🌸🌟 I hit my all time UGW. PLEASE USE THIS AS MOTIVATION. My SW was 140lb!!! YOU CAN DO IT TOO!!!!!
I need to remind myself that it’s fine that I’m not skinny yet, that my expectations are too high. It’s not like I got this fat in one day, so I can’t lose it all in one day. It’s okay if it takes time to achieve my goal.
speaking it into existence
i will be skinny by summertime
i will be skinny by summertime
i will be skinny by summertime
i will be skinny by summertime
i will be skinny by summertime
i will be skinny by summertime
i will be skinny by summertime
i will be skinny by summertime
i will be skinny by summertime
i will be skinny by summertime
i will be skinny by summertime
i will be skinny by summertime
i will be skinny by summertime
i will be skinny by summertime
i will be skinny by summertime
i will be skinny by summertime
i will be skinny by summertime
i will be skinny by summertime
i will be skinny by summertime
i will be skinny by summertime
