you deserve a life you aren’t constantly recovering from

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you deserve a life you aren’t constantly recovering from
there’s actually 100g of protein in complimenting me
please read this even if you're not indian. especially if you're not indian.
you've seen the jokes. india is "dirty", indians are "everywhere", why don't they fix their own country. ok. let me tell you why, and what's happening right now while nobody's watching.
first, the history you skipped: britain ruled india for two centuries and drained it. economist utsa patnaik's research estimates around $45 trillion in today's money was taken. the india that got independence in 1947 was one of the poorest countries on earth. every "why is india like this" question starts there. you don't get to profit off a robbery and then mock the crime scene.
now, what's happening RIGHT NOW:
in may the question paper for NEET leaked. that's the national medical entrance exam. over 2.2 million students took it. cancelled. years of studying, families' savings poured into coaching, gone overnight because someone sold the paper. students died by suicide after. these were kids who wanted to be doctors.
and out of that came a protest movement. a gen z group called the cockroach janta party, started by a 30 year old named abhijeet dipke, got 22 million instagram followers within DAYS. they've been doing a sit-in at jantar mantar in delhi demanding education minister dharmendra pradhan resign.
and then there's sonam wangchuk. if you've watched 3 idiots, he's the real engineer the character was based on. built solar schools in ladakh. invented ice stupas so himalayan villages have water. spent his whole life on education. he's 59 and he's been on hunger strike for 17+ days now. reporters went to see him this week and he was too weak to talk. and the troll armies are calling him "anti national" and "foreign funded". a man starving himself for other people's children. that's the thing here, anyone who asks a question is suddenly a traitor.
it's not one incident, it's everywhere you look:
• infrastructure worth thousands of crores failing within months of the ribbon cutting. tunnels collapsing in regions where heavy rain is a guarantee, not a surprise.
• youth unemployment near 10% for ages 15 to 29, 13.6% in cities. in a country of 1.42 billion where more than half the population is young.
• only about the top 3% of indians earn above 10 lakh a year. meanwhile billionaire wealth keeps ballooning and the headlines celebrate it.
• manipur burned for over two years. an ethnic conflict, tens of thousands displaced, and the prime minister barely said the word manipur while it happened.
• journalists raided. critics' houses bulldozed. activists sitting in jail for years without trial under laws like UAPA. our press freedom ranking has cratered.
• even the petrol is a fight now, ethanol blending pushed through while drivers complain about their engines and get no straight answers.
and through all of it, the PM, who came to power on religious polarisation (americans, sound familiar?), travels abroad for photo ops and has not held one single open press conference in over a decade. not one.
what i'm asking:
if you're not indian: share this. our media mostly won't cover any of it because the big outlets are owned by the same billionaires the government serves. the only reason wangchuk's fast is getting any coverage is people refusing to look away.
if you ARE indian: speak up even if you're comfortable. especially if you're comfortable. join the protests. add to this, correct me, translate it. staying quiet is a choice when nothing in this post touches your life.
india is not "dirty". india was robbed, and it's being robbed again, from the inside this time. but it's also the country where a 59 year old will starve for strangers' kids and 22 million young people will rally behind a party literally named after cockroaches, because cockroaches survive everything.
we can still save her. but only loudly.
reblog. share. don't scroll past.
delhi police lathi-charged the protesters with batons and tear gas. five metro stations were shut down to stop people from even reaching the site. mobile internet was cut in parts of central delhi. the stage at jantar mantar was dismantled. sonam wangchuk's wife, gitanjali angmo, was pushed around in the crowd. people on the ground are reporting that doctors who had set up first aid on site were beaten. eyewitnesses say children, minors, were caught in the violence. people are also reporting that stone-filled trucks appeared near the protest site in the middle of the night, before cameras arrived — the kind of "evidence" that gets used to reframe a peaceful protest as a riot. the government is calling it provocation. the protesters are calling it a setup.
the congress president mallikarjun kharge said in parliament: "students have been beaten. the government is attempting to stifle dissent." samajwadi party mp dimple yadav said "today will be remembered as a black day for democracy." even some of the police who carried out the orders apparently looked ashamed. that's how wrong this was.
and through all of it the prime minister has not held a single open press conference in over a decade in power. not one.
what you can do right now:
if you are not going to the protests — and most of us can't — please send an email. right now. it takes two minutes.
demand the resignation of education minister dharmendra pradhan. you don't have to write anything long. "i am writing to demand the resignation of dharmendra pradhan over the NEET paper leak and the violence against peaceful protesters on july 20, 2026" is enough.
if you want to support the people on the ground: volunteers at the protest site need supplies. you can send things through blinkit to the jantar mantar / kerala house area, or get in contact with someone there and coordinate directly. the local gurudwara has been housing and feeding many of the protesters — donations there go directly to people who need it. you can also donate to
sachkhandfoundation4073@icici
who are feeding the students and helping them directly at the protest.
tw // state violence, death
students were beaten to death at a peaceful protest in delhi.
let that sit for a second.
they weren't throwing anything. they weren't rioting. they were sitting in the scorching july heat asking for one thing, accountability for a leaked exam that destroyed lakhs of futures. and the government sent in police with batons.
minors were beaten. children. women. civilians.
sonam wangchuk is on day 24 of a hunger strike. our government forcefully detained him in front of everyone.
we are not okay. india is not okay.
racism against indians is at an all time high globally. we get mocked for how we live. britain spent 200 years extracting wealth from india. our own government spent the last decade doing the same thing, we are mocked for the poverty that was built for us by the people who now look down on us for it.
our media won't cover any of this. it was bought. the ruling party owns the narrative and anyone who challenges it gets raided, jailed, or beaten.
they declared themselves gods (literally they did, their faces edited over gods). they are using violence against children to prove it.
i am asking international media to look at india right now.
and if you're anywhere in the world and you're reading this — say something. you don't have to be indian. you just have to give a damn.
Thought this might help others who struggle when writing. I know I get in my head too much.
I don't know who needs to hear this, but if the phrase "self care" doesn't resonate with you, try calling it "system maintenance" and see if that clicks.
Reblogging to add amazing tags from @meta-theory
#this both makes things more fun and also is a really good analogy#because there are four types of system maintenance and that makes the term much more exact than the nebulous ''self-care''#and therefore much more helpful to those of us who uhhh struggle with nebulosity#for anyone curious the four types are:#1. corrective (to fix current problems)#2. preventative (to avoid future problems)#3. adaptative (to re-adjust to any changes)#4. perfective (to work towards a better system)#I really like this idea I'm gonna make a checklist
Official ominous sign
{ MASTERPOST } Everything You Need to Know about Self-Care
[image description: photo of a sign with all caps text reading:
"Warning
If you don't schedule time for maintenance, your equipment will schedule it for you."]
Queen Latifah, Jill Scott, & Erykah Badu on what they love about performing.
At the local hamburger shop and they said yelled out “order 167!” And three middle school age kids yelled in perfect unison “ 6 7!” Life is sometimes so beautiful
If you reference 67 you deserve to be executed on the spot tbh
If I was king for a day the first thing I would do would be to sentence you to a life full of love and understanding.
recently saw this screenshot in the wild and lost my mind because i knew it wasnt supposed to say girl. its ladykins. its get off the cross ladykins. i know this because ladykins is not something my brain could make up and i remember ladykins. and i was sincerely wondering if someone put in the work to censor ladykins for some inscrutable purposes but then i looked it up and
turns out that actually rupaul made the same tweet twice with 1 word changed 8 months apart. he meditated on this for 8 months and 5 days and the word ladykins came to him. i initially thought he copy pasted the first tweet but i dont think thats true anymore i dont think he was operating with any memory of the first tweet i think these words were always in him and will always be. second tweet did way worse by the way. the people did not respond to ladykins
There’s a really good book all about this.
Last seen by Judith Giesberg
i love waking up w creaky bones and swollen knees mmm i love waking up w swollen knees a
You can replace [ACTIVITY YOU ENJOY] with [SCROLLING] but watch out. This sucks bad 👍
Some things about this post since getting quite a few notes:
1. If you see this post, highly recommend taking it as an opportunity to set a timer for 15 minutes and switch over to ACTIVITY YOU ENJOY. if after those 15 minutes, you want to go back to scrolling, that's okay!
2. Huge shout out to this popping up in my notifs often, bc I do go back to activity.
3. I think there are times where scrolling is fine. Right now, for example, I'm being connected to a machine for two hours to donate plasma and platelets. Yes this is a brag but it is also a time where scrolling is one of the few things I can do. (Though I will probably also read or watch something on phone lol)
hmmm, this seems to be some kind of curse breaking spell… be free ye reader
The claim is not new — the Miami Herald published its findings in summer 2025.
source for the congresswoman thing as well, because i hadn't heard about that:
The Trump administration has repeatedly attempted to restrict or thwart congressmembers’ access to ICE jails.
don't shave your legs this summer HOLD THE FUCKING LINE
remember to bury the dead with a phone, everyone. these days the ferry terminal at the river styx wants you to download a fucking app
and the app is called Unter
no one is worth not transitioning over