Self Care for Death Witches
Hello! I have no idea if this has been done yet, but I thought I could make a post with some ideas and see what you all think! Feel free to add on to this if you reblog or something.
Take a cleansing bath. Sometimes working with death energy can take a toll on your energy levels, as well as potentially attract death into your life (especially if it is surrounding you on a daily basis). Every two weeks or so, it’s a good idea to clean up your aura and spirit using a ritual shower or bath. For a bath, toss in 1 cup of epsom salt, and ½ cup of baking soda, and then use any safe essential oils to add a little magical boost. This combination will cleanse you physically of any toxins, and also spiritually. Do not soak for longer than 20 minutes, and it is generally said that every 2 weeks is the best timeframe between this ritual. I use lavender oil and mint leaves to really clean and protect myself. Be sure to research the affects of herbs, especially in regards to your physical state and taking into account medications you consume. For a shower, let the water run over your whole body. Then, soak a loofa or hand towel in a mixture of epsom salt, baking soda, and essential oils or herbs (again, do this safely). Softly scrub your body, and rinse yourself off again.
Take naps. This is a very important tip, especially for those of you who work primarily at night. Find a good time for you, and try to consistently get enough sleep. It’s important to stay well rested to keep your energy up and your physical body healthy.
Spend time doing what you love. Don’t neglect things you enjoy to focus your whole being on death witchcraft. If you like to sew, paint, write, solve equations, cook, or whatever else, make time for it. Doing something mundane is very essential to keeping you from getting burnt out on your practice.
Eat. I mean it. I find myself forgetting to eat an awful lot when I immerse myself in death witchcraft and necromancy. I don’t know if it’s just because I am super busy or because I am focusing too much on spiritual needs instead of physical ones, but it isn’t good for you. Eat at least 3 meals, and drink lots of water!
Listen to your body. If it’s telling you it’s tired, hungry, thirsty, or in pain, you shouldn’t ignore it. This is something I really need to remember. Sometimes I think practicing death witchcraft is more important than focusing on my physical needs, but it isn’t black and white like that. Both are important, and I should really realize that if I don’t take care of myself now, I won’t be able to practice later.
Relax. Take a moment and meditate, or just sit with crystals, candles, water, or whatever calms you. Recharge your batteries. This is really vital for those of you who use a lot of your own energy for spells, spirit communication, and more. I like to listen to music that makes me feel like a death witch (playlist is on its way to a blog near you).
Spend time in places you find fulfilling. I like graveyards, I like hospitals. I like places where death is prevalent because it helps me get acquainted with the thought of death. If this is you, too, then go to those places.