No pain/Minimal pain. Hardly noticeable, and I can ignore it.
Uncomfortable. Bothersome, but I can ignore it.
Moderate. Iâm constantly aware of it but it doesnât interfere with my life.
Distracting. I cannot do some of my daily activities because of the pain.
Distressing. Always thinking about it, I cannot do many of my daily activities.
Intense. I am in pain all the time. I cannot do most things.
Severe. I cannot think about anything other than the pain. Itâs hard to move.
Worst pain ever. I cannot move. This is the most pain I have ever been in.
Varies too much to tell.
I donât menstruate/Have never menstruated/Canât remember.
Results/other.