hello vonnie
Mike Driver
Three Goblin Art
Claire Keane
YOU ARE THE REASON
Sade Olutola
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he wasn't even looking at me and he found me
pixel skylines
d e v o n
Not today Justin
Cosmic Funnies
#extradirty
DEAR READER
One Nice Bug Per Day
todays bird
PUT YOUR BEARD IN MY MOUTH
@theartofmadeline
roma★
Show & Tell
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@stefaniebaranowski
Transitions
In yoga, its not just about getting in and out of the postures, the transitions are just as important as the postures themselves. It’s important to be mindful of body posture and breathe throughout your transitions. The way you transition from one posture to another can tell you a lot about your practice on the mat and how you handle transitions in life. If you aren’t a yogi, and can’t relate to…
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Love and Spice and Everything Nice
Imagine you are back to your 6 year old self. You are just learning how to ride a bike. You have been practicing with training wheels for a long time but today the training wheels have come off. Now you have to work at balancing on the bike all by yourself. What happens when you fall off balance and off your bike? What does your body naturally gravitate towards to sooth itself. Do you stay there…
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A Growth Mindset
In life we will be faced with many challenges and obstacles and people who may not treat us with the same respect we treat them or even see things the way we see them. Managing these challenges, obstacles or people with a different point of view along our life’s journey is an internal job. Its an internal job in the way we think about things, events and people. It’s about adopting a growth…
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The Return
It’s been 2 years since my last post. It’s about time I get back on the writing band wagon.
When you take time to give yourself space from something, you give yourself time to grow, to evaluate and to come back with new eyes and a fresh mind. Such as when you take time from writing an essay and you come back to edit with new eyes. That’s just what I did here with my blog. I took time to grow, to…
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Setting Goals and Killin' It
Setting Goals and Killin’ It
Anyone can have a dream. Anyone can have goals. What makes the difference between the go getters and the naysayers is passion, drive and inspired motivation.
You can even go as far as setting goals and having a plan to achieve them and still not execute to your full potential.
No one is going to fulfill your dreams except for you. You’re in the drivers seat. Sometimes that means making the drive…
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Breaking-up with your Hair Stylist
Being a woman is a lot of fun. One of the ways that we keep life fun and full of ambition is in our creative outward expression of ourselves. We do this with our sense of fashion in our clothes, make-up, shoes, cars, sunglasses, dogs, and yes in our hair. You can tell a lot about a woman in her fashion but also in her confidence in her body language. When a woman feels like her outward appearance…
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Success is Sexy
The life challenges I have gone through in 2016 are just that, challenges. Challenges are what create character. 2017 is all about the upgrade; to take the new claimed character and manifest being a woman with a set of high standards both in life, career and relationships.
My two favourite words at the moment are success and sexy.
Reclaiming the word sexy: Sexy is not about the clothes you wear,…
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The Artistry of Life
Her Life Is Her Art
Ahhh, finally sat down to write after finishing up my ritual before I write. I have to be in the mental space in order to have my thoughts organized so that they can freely flow through my finger tips. Its my time to tap into all that inspires me and to relax into my emotional state and my vision for my blog post. I’ll explain…
In order to get into my writing space, I first…
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Freedom is in the Essence of The Self
Freedom is in the Essence of The Self
We all share the same 24 hours in a day; its how you choose to spend your time that determines your fate.
I’m a pretty successful person, I won’t downgrade myself by any means. I’ve already had 3 careers leading up to my 30th birthday, and at 30, I am currently working towards my goals onto my 4th. It was a lot of hard work and dedication that got me to where I am.
You always hear about…
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The Contemporary Mermaid Soul
The Contemporary Mermaid Soul
Life ebbs and flows just as the ocean waters flow in and out of shore. It was over 2 years ago now that I had made the move to Vancouver where every morning I would walk to the beach (English Bay) and I would sit listening to the sound of the water as I wrote in my journal and read books to fill my mind with wisdom and knowledge. My journey in Vancouver was a soul filled one where I learnt…
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The Contemporary Mermaid
I know it’s been a while since my last blog post. I have lots of great blog posts up and coming just sitting in my drafts waiting to be published. Keep checking back!!!! Stay tuned on my next blog to come on being and submerging yourself as a contemporary mermaid; what that means and the soulful wisdom behind the history of the beauty of the water energy with a fun flow of words of inspiration…
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Interview With MISSBHAY; Writer Extrodinaire
Interview With MISSBHAY; Writer Extrodinaire
From beauty school to gym buddies, dance stars to home bodies, adventure seekers to aspiring entrepreneurs, and to future bridesmaids; there is a certain charm to our friendship that just always seems to grow and evolve. I would like to kindly introduce the beautiful Brittany Hay and my interview with her and her new business venture and how she stays so happy and positive. Keep reading for some…
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Recipe For Success
6 cups of motivation 1 cup enthusiasm 3 cups of passion 1 TBSP of a great idea a full preparation of goals (diced) a sprinkle of support
Directions:
Wake up in the morning with enthusiasm to take the day by storm. Remind yourself of your goals both long term and short term. Open up your heart space and creativity to that great idea you have brewing. Remind yourself of what motivates you and move…
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Meet and Greet with writer extrodinaire, MISSBHAY
Stay tuned my lovely followers and readers for a blog interview with the highly creative and talented writer Brittany of the blog www.missbhay.com
From beauty school to bar stars, from gym buddies to homebodies, and future bridesmaids to family babes, she is one of the most fun loving people I know.
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Wholy Tea Review
I spent approximately a week of detoxing my body with Wholy Tea (Can be found and purchased at Generation Green). Getting rid of all the toxins and unnecessary build up in my body felt good both physically and mentally. Tea is the new coffee.
How to: Steep 1 tea bag in approximately 1 litre of hot water. let the tea bag steep for 1 hour. Put the tea in the fridge and let sit until it’s cool.…
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Interview with the owner of Generation Green
Interview with the owner of Generation Green
A long time coming since my last blog post. Lots has happened in the last while including my increased inspiration from a beauty of a woman with strength and creativity and the drive to to push a vision to reality. May I introduce to you my aunt, my confident, the lovely Sherry Sobey, creator and owner of Generation Green located at The Forks Market in Winnipeg, Manitoba.
It seems as though…
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Detox Tea
Stay tuned for a blog review on Wholy Tea!
I’ve been researching different teas lately as part of my business journey. I was given a sample by a local store here in Winnipeg; Generation Green where they sell all things green as well as locally made products. I’ll also be having an interview with the owner of Generation Green for more details on green living.
Check out the websites for a good read!
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