Anxiety
I haven’t been on Tumblr in years but I’ve decided to return as my anxiety has gotten very bad and I decided to write about it on here. It started a couple of weeks ago when I got a virus. It was the second time I’ve been sick this summer and after the symptoms of my virus disappeared I had felt like something had been stuck in my esophagus or sternum for days. Eventually when it got really bad, I went to the ER where they gave me a GI cocktail which made that feeling go away.
The next week I had these weird chest spasms and pains that I was convinced was a serious heart condition. The physical symptoms went into muscle spasms and some annoying bouts with the hiccups. I eventually saw a psychiatrist and was prescribed .5 mg of Klonopin and a full Zoloft.
The first day it seemed to help a little bit. I know the Zoloft takes time to kick in but yesterday it felt like I had to think about breathing, instead of just doing it involuntarily. My family and friends told me it was a panic attack and that if it was a side effect of the medication I would have had it the first times I took it. Eventually at night it went away but I woke up at night and in the morning feeling really anxious and restless again. After I took my prescribed dose of medication in the morning again I started feeling the same issue of needing to consciously think about breathing in order to do it correctly
I’m in a state of turmoil and not sure what to do. What constant panic attacks and feeling anxious all the time. I can’t seem to find ways to distract myself.













