Health Is wealth @superdavefit - Tumblr Blog

The plug at work looks like........ Seared salmon with Nigerian #rollof rice #aboutlastnight #Tone26Challenge #nogym #noweights #noequipment #homeworkouts #healthy #foodporn #fitness #me #picoftheday #photooftheday #nutrition #weightloss #inspiration #follow #food #amazing #abs #fun #instadaily #carbcyclingdiet #carbcycling #carbcycle #mealplan #atlanta #atlantafitness #toned https://www.instagram.com/p/B3W0C6jhEl8/?igshid=31mnt9fiartk

Where were you the first time you had a chili cheese #omelette add onions and jalapeños 🤗 #Tone26Challenge #nogym #noweights #noequipment #homeworkouts #healthy #foodporn #fitness #me #picoftheday #photooftheday #nutrition #weightloss #inspiration #follow #food #amazing #abs #fun #instadaily #carbcyclingdiet #carbcycling #carbcycle #mealplan #atlanta #atlantafitness #toned https://www.instagram.com/p/B3SLlgkhcV2/?igshid=1ul4zts6ddpm9

Does your favorite restaurant make a Blackened grouper oreganata with fettuccine, brocolli, and garlic made with a lite alfredo sauce paired with Kendall-Jackson? 😏 #Tone26Challenge #nogym #noweights #noequipment #homeworkouts #healthy #foodporn #fitness #me #picoftheday #photooftheday #nutrition #weightloss #inspiration #follow #food #amazing #abs #fun #instadaily #carbcyclingdiet #carbcycling #carbcycle #mealplan #atlanta #atlantafitness #toned https://www.instagram.com/p/B3N8WyShHVe/?igshid=1kf9jqg5urtli

Another God given Sunday 🙌🏽 #mealprepsunday #Tone26Challenge #nogym #noweights #noequipment #homeworkouts #healthy #foodporn #fitness #me #picoftheday #photooftheday #nutrition #weightloss #inspiration #follow #food #amazing #abs #fun #instadaily #carbcyclingdiet #carbcycling #carbcycle #mealplan #atlanta #atlantafitness #toned https://www.instagram.com/p/B3AKXdFBJKF/?igshid=87o7sboyct08

It is never too early to work on a new recipe 👨🏽‍🍳 Orange Glazed Salmon with Rosemary #Tone26Challenge #nogym #noweights #noequipment #homeworkouts #healthy #foodporn #fitness #me #picoftheday #photooftheday #nutrition #weightloss #inspiration #follow #food #amazing #abs #fun #instadaily #carbcyclingdiet #carbcycling #carbcycle #mealplan #atlanta #atlantafitness #toned https://www.instagram.com/p/B230Cy1hSkD/?igshid=jpcjmsk8vs1h

Over here trying to get these #triplets ready for school first thing in the morning 🤨 #Tone26Challenge #nogym #noweights #noequipment #homeworkouts #healthy #foodporn #fitness #me #picoftheday #photooftheday #nutrition #weightloss #inspiration #follow #food #amazing #abs #fun #instadaily #carbcyclingdiet #carbcycling #carbcycle #mealplan #atlanta #atlantafitness #toned https://www.instagram.com/p/B2yik32BxG2/?igshid=tzwpwjm3hr1h

Everybody: I hate cooking 🤬 Me: 👨🏽‍🍳 #pullup Shrimp and sausage skewers with wild rice #Tone26Challenge #nogym #noweights #noequipment #homeworkouts #healthy #foodporn #fitness #me #picoftheday #photooftheday #nutrition #weightloss #inspiration #follow #food #amazing #abs #fun #instadaily #carbcyclingdiet #carbcycling #carbcycle #mealplan #atlanta #atlantafitness #toned https://www.instagram.com/p/B2upcUmBy2B/?igshid=wrmnjmp70obn

Almost finished 🤨 #mealprepsunday Turkey spaghetti w/ a veggie pasta Garlic Creole salmon, wild rice and spinach Chicken salad in a spinach wrap #Tone26Challenge #nogym #noweights #noequipment #homeworkouts #healthy #foodporn #fitness #me #picoftheday #photooftheday #nutrition #weightloss #inspiration #follow #food #amazing #abs #fun #instadaily #carbcyclingdiet #carbcycling #carbcycle #mealplan #atlanta #atlantafitness #toned https://www.instagram.com/p/B2uFgKehlUe/?igshid=l732pt6a7xie

Messed around and went to the grocery store hungry today and walked out with pounds of fresh #grouper 😏 #Tone26Challenge #nogym #noweights #noequipment #homeworkouts #healthy #foodporn #fitness #me #picoftheday #photooftheday #nutrition #weightloss #inspiration #follow #food #amazing #abs #fun #instadaily #carbcyclingdiet #carbcycling #carbcycle #mealplan #atlanta #atlantafitness #toned https://www.instagram.com/p/B2sbyxzh27w/?igshid=1jo62frorss54

It is almost time to place your orders for next week 👨🏽‍🍳 #nofilter Wild caught salmon #Tone26Challenge #nogym #noweights #noequipment #homeworkouts #healthy #foodporn #fitness #me #picoftheday #photooftheday #nutrition #weightloss #inspiration #follow #food #amazing #abs #fun #instadaily #carbcyclingdiet #carbcycling #carbcycle #mealplan #atlanta #atlantafitness #toned https://www.instagram.com/p/B2h_moahUIS/?igshid=1wriwr4h5ax36

After meal prepping for the week I still found time to make some #ackeeandsaltfish 👨🏽‍🍳 #whiteyam #greenbanana #Tone26Challenge #nogym #noweights #noequipment #homeworkouts #healthy #foodporn #fitness #me #picoftheday #photooftheday #nutrition #weightloss #inspiration #follow #food #amazing #abs #fun #instadaily #carbcyclingdiet #carbcycling #carbcycle #mealplan #atlanta #atlantafitness #toned https://www.instagram.com/p/B2cYhVMB1Gh/?igshid=2pya4xjpema6

My all natural workout 🤷🏽‍♂️ #crossfit #crossfitlife #healthy #foodporn #fitness #me #picoftheday #photooftheday #nutrition #weightloss #inspiration #follow #food #amazing #abs #fun #instadaily #carbcyclingdiet #carbcycling #carbcycle #mealplan #atlanta #atlantafitness #mealprep #positivevibes https://www.instagram.com/p/B2ZMz3_gttX/?igshid=1gp6asu6devem

You CAN NOT rush perfection 👨🏽‍🍳 🔥New item alert🔥 Savory Sweet chili salmon wrap #Tone26Challenge #nogym #noweights #noequipment #homeworkouts #healthy #foodporn #fitness #me #picoftheday #photooftheday #nutrition #weightloss #inspiration #follow #food #amazing #abs #fun #instadaily #carbcyclingdiet #carbcycling #carbcycle #mealplan #atlanta #atlantafitness #toned https://www.instagram.com/p/B2P-ifaBXzc/?igshid=17x21zi3g98a9

This is what Monday looks like 👨🏽‍🍳 Grill lemon pepper wild caught salmon #Tone26Challenge #nogym #noweights #noequipment #homeworkouts #healthy #foodporn #fitness #me #picoftheday #photooftheday #nutrition #weightloss #inspiration #follow #food #amazing #abs #fun #instadaily #carbcyclingdiet #carbcycling #carbcycle #mealplan #atlanta #atlantafitness #toned https://www.instagram.com/p/B2KInRtBXKQ/?igshid=6kqupg6c2n9c

You don’t have to eat cereal for dinner EVERY night 🙈 Someone need that message 🚶🏾‍♂️ 8min meal Garlic lemon pepper wild caught salmon #Tone26Challenge #nogym #noweights #noequipment #homeworkouts #healthy #foodporn #fitness #me #picoftheday #photooftheday #nutrition #weightloss #inspiration #follow #food #amazing #abs #fun #instadaily #carbcyclingdiet #carbcycling #carbcycle #mealplan #atlanta #atlantafitness #toned https://www.instagram.com/p/B19-kDQBLEy/?igshid=1sseudmc92b9s

How old were you when you first completed a muscle up 😐 #crossfit #crossfitlife #healthy #foodporn #fitness #me #picoftheday #photooftheday #nutrition #weightloss #inspiration #follow #food #amazing #abs #fun #instadaily #carbcyclingdiet #carbcycling #carbcycle #mealplan #atlanta #atlantafitness #mealprep #positivevibes https://www.instagram.com/p/B19r0UOHcG2/?igshid=gt6j240gy0im

This is what it looks like to wake up starving on a high carb day. 🤷🏽‍♂️ Front load your carbs and thank me later 😉 #Tone26Challenge #nogym #noweights #noequipment #homeworkouts #healthy #foodporn #fitness #me #picoftheday #photooftheday #nutrition #weightloss #inspiration #follow #food #amazing #abs #fun #instadaily #carbcyclingdiet #carbcycling #carbcycle #mealplan #atlanta #atlantafitness #toned https://www.instagram.com/p/B133YG7hOge/?igshid=1f0v3c050ut1t

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