SUPPORTNETWORK.

welcome to the support network! members • join us • faq • navi tracking: #supportnetwork

[supportnetwork]

Support networks online support group is open for members!

Our support group is a self-care centric discord server dedicated to promoting a healthy mind and lifestyle. We focus on mental & physical health as well as day to day healthy living! There are spaces to vent, seek advice, reflect, play games, listen to music and more!

WHAT YOU GET

➳ fun monthly games and events

➳ daily positivity

➳ chat rooms dedicated to all your ranting needs

➳ mental health resources

➳ a community of amazing, caring people that have your back!

HOW TO JOIN

➳ follow this blog

➳ reblog this post

➳ follow the founder

➳ use this link to enter the server!

(this server is strictly ages 13-26 so please refrain from joining if you are outside of that age range!) We’re so excited to have you! If you have any questions about our blog or discord server, you can head to our faq page, or send us an ask!

[happiersuggestion]

there are people you haven’t met yet who will love you

[nickyandmikey]

my advice for the youth of today is go to bed at 10pm. literally nothing else matters

[lovenotereminders]

Having a bad day, having a relapse, slipping back into a bad habit, making a mistake, none of these things erase the progress you’ve made so far. You’ve done well before and you can do well again. All of the strides in the right direction that you’ve made don’t disappear just because you tripped over on your path. Get back up, keep walking, you can do it. 

[styrke-deactivated20240722]

you are allowed to be proud of the victories that no one else can see. like showering without completely hating your body, not breaking into tears at the thought of the future, talking yourself out of a dark mindset, calming yourself down in public, or like waking up every single day and choosing life. be proud of the progress no matter if it is visible for others or not. you’re doing great, keep up the good work!

[wholesomethemedmemes]

[startrekrenegades]

to all y’all graduating, finishing a semester, thinking about starting school, leaving school, looking for a job, working, resting, improving, or trying every day to do whatever you can to be the person you want to be… I’m so proud of you, and I hope you are proud of yourself. it hasn’t been easy, but here you are, and you’re doing so good. I love you, keep it up, I know you can do this

[eleanoric-deactivated20180822]

small ideas to adopt

drink more water - I know everyone goes on about it but i honestly don’t drink enough

meditate - try apps like ‘stop breathe think’ or headspace

change your sheets/make your bed

stretch or workout - just move your muscles tbh

get some sunlight

listen to some new music

get dressed - even if you’re not going out

journal

pay attention to what you’re eating

look people in the eye - it gets easier with practice

wear suncream

pack your bag the night before

aim for 8 hours sleep

reply to texts/emails you’ve been ignoring

compliment others - also accept compliments

read more and read widely

MOISTURIZE - especially in winter

This is mainly a reminder to myself tbh

[supportnetwork]

support network is looking for staff!

support network is a tumblr blog and discord server dedicated to mental and physical health, self care and general wellbeing. We’re a tight knit community that has worked hard to make and maintain and safe and happy space for our members to rant, seek advice and have fun!

HOW TO APPLY

Reblog this post

Follow bree and the support network blog

Become a member if you’re not already!

Fill out this short application form

A staff member will get in contact with you via tumblr or discord if you’re successful!

goodluck!

[walkingbomb]

reminder to:

straighten your back

go pee goddAMN IT STOP HOLDING IT

go take your meds if you need to

drink some water

go get a snack if you havent eaten in a while

maybe wander around the house/stretch a little if you’ve been sat at the computer a while (artists especially: sTRETCH THOSE WRISTS)

reply to that text/message from earlier you’d forgotten about

maybe send a nice lil message to someone having a bad day?

[mouthfullofsxnd]

I just would like to thank everyone who ever reblogs this so that it somehow ends up back on my dash because I usually need the reminder (especially the drinking water one)

[hermuis-blog]

if you see someone being interrupted in a conversation, acknowledge them, don’t let them be pushed to the side. if you see someone lagging behind, walk beside them. if someone is being ignored, take the step to include them. always remind people of their worth. it hurts when it feels like you’re being forgotten. that small gesture can mean a lot.

[taking-care-of-you]

[dans-queer-ass]

in case no one has told you today:

you are beautiful

I love you

I care about you

you can do this

dont give up

please keep going

[thanatos-moon]

no act of kindness is small and insignificant!!! if you choose to be kind and do good your choice matters and makes the world a better place. never underestimate a kind heart 

[i-wrotethisforme]

My PIN number to this day is my second grade best friends birthday. There are people I don’t talk to anymore whose families are still in my prayers. There are shirts I wear to bed from exes of 8 years ago who are married now with kids. And I haven’t found a macaroni salad recipe better than my college boyfriend’s moms’. Our lives are made up of so many people and when people become parts of our lives, some parts remain long after they leave. And in the same exact way, it’s comforting to know there are so many lives you’re still a part of that you have no idea about.

[supportnetwork]

hi! will there be events this month?

hello! unfortunately there won’t be a public events for February, but we are doing a valentines themed event in our discord server! if you’re interested in joining feel free to check out our join post here :) 

[supportnetwork]

where is the type form?

hey! we actually ended up removing the type form, so there’s no need to fill out anything before joining us! sorry for any confusion, we’ll have someone edit our join post right now :)