Cosimo Galluzzi

tannertan36
ojovivo

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oozey mess
Three Goblin Art

#extradirty
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i don't do bad sauce passes
let's talk about Bridgerton tea, my ask is open

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Janaina Medeiros

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DEAR READER
Mike Driver

pixel skylines
todays bird
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Jules of Nature

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@sweatthesadaway
My problem is the opposite, i cant seem to lose weight in my legs. What workout plan did you follow?
Grrrr, why can't our bodies just work with us a little, huh? I do crossfit with a local trainer 3 days a week. Every session is a different workout routine. I might go back to posting what the sessions had every crossfit day. I just felt bad for my non fitness followers and I don't know how to make 'read more' sections, lol. On top of crossfit, I go jogging as long as I can (I never keep track of how long or far...but I should) every day if I can. And almost every night I do leg raises, squats, scissors, and other exercises like that. And I dance often, which is definitely a leg workout. I used to do sit ups and burpees every night too. But, in crossfit a while ago I seriously messed up my shoulder and for some reason (probably bad form?) it hurt a lot when I did sit ups and burpees so I stopped. It feels better now, so I need to start that up again.
Hello~ Part 2
I All my life I have loved and had a talent for languages. It was when I was 20 that I was introduced to Korean language and culture and was completely head over heels for the place. And no, before people ask, it was not because of kpop or kdramas (although, I do like them now, having been introduced to some good ones). Korea was the first place where not just the language but the whole culture interested me. I began to study Korean constantly. I made Korean friends online (through a language exchange website) to learn Korean and help teach English. Through that, I met one man in particular that was teaching me Korean. Since everyone on Tumblr gives people nicknames, I’ll use one of my names for him and call him Monkey. We never skyped or called. We just talked on Kakao daily with lessons. Slowly, we started talking less about Korean and just about each other. We were friends for a long time, and a little after my 21st birthday, he asked me to be his girlfriend. I had never done a long distance relationship. And, I didn’t know how I felt about ‘dating’ someone that I didn’t even really know what he looked like or if ANY of it was real. But, I think after having spent so long hating being seen by anyone for my weight and hair, I was completely on board for a relationship where I felt like I could hide. Not only that, but I was totally into him. So I said yes. I was horrible…I never let on to him that I was overweight. I never let on to him that I was different. He liked me more and more every day just for the person that I was. We talked every single day, for hours on end. As time went on, I realized that I was falling in love with him. I even told my friends about him, something that embarrassed me at first that the fat stereotypical girl had an online boyfriend. Everyone told me horrible things about the situation. That he just wanted me because he wanted to marry an American, he wanted to sleep with an American. He didn’t know I was fat, so he thought he was scoring some hot American girl. That Koreans love body images too much and there was no way he would like me let alone love me if he found out I was over 300lbs. That he probably had his own girlfriend, or many other long distance girlfriends, besides me. I know, great friends, right? Just looking out for me in their own way…? For a long time, this stressed me out sooooo effing much. Eventually, the stress of him leaving me over myself became too big. I can do a longer post about this situation if people want extra details later on. But basically, I got the courage to show him what I was really like. I was fully prepared for the looks of disgust at my double chin, giant body, and even just anger at my deception. So I sent Monkey a huge message about who I really was. Yes….I was even too big of a coward to just call him or suggest Skyping. He was furious. But not because of what I hid. He was furious because I hadn’t trusted him enough to tell him from the start what I was really like. But despite what he said, I remembered the countless times in person that I had been hurt by my appearance. I was sure that when he actually saw me, any sense of attraction would disappear like it always had when I met friends of friends or strangers in real life. Of course as I think these lovely thoughts, he asks that as a sign of trust, I FINALLY Skype with him after all this time, and show him myself. Omg you guys…I was such a mess. I thought it was the end. I even cried, preparing for him to leave me. By the way, try not to let yourself feel that desperate for a guy. Granted I felt it so I shouldn’t talk, but even I know it wasn’t healthy, lol. Anyways~ So, I sucked it up and decided to turn on the camera and get it over with like ripping off a bandaid. As soon as he saw me, he burst into tears. I almost died of shame until I realized he was crying because he was so happy to actually see me. He had always tried so hard to see me, and I had made some excuse or said I wasn’t comfortable and he had been compliant. So for him to finally see me, and to finally have me prove to him that I trusted him, he was overcome with happiness. Through tears, he told me how beautiful I was. That I was the most beautiful thing in the world to him, and how much he loved me. Okay…this is getting mushy and long. Fast forward: fhdksahfosahdfksdahjflksahdf. In October, we will have been together for two years. We Skype, we call and text every single day. He has skyped with my family, I have talked to his father. Our friends know each other. He and my family sent Christmas presents to each other this year. He sent me a ring. He has been incredibly patient in waiting for me to come to him in Korea. (Ah, note: I was planning to come to Korea even before I met him. So please no lectures on leaving a country to live with a stranger. I’d be going to Korea with or without him in the picture. =P) And there are many reasons why we haven’t met yet, so if you’re curious about that just ask me instead of me adding on to this already ungodly long post.
So. Here is where my problems are. I am still really not happy. Yes, Monkey makes me feel incredible. Yes, I have friends. Yes, I have a passion and a goal for my future for the first time in my life. But. I am still not happy. And stressed. I still have and fear I will always have horrible self confidence. I still don’t have my high school diploma. In the last two weeks, I have taken 4 of my 5 tests and passed with almost all perfect scores…but math scares the shit out of me and I’ve been stalling on that one just for fear of failing. Certain other personal problems haven’t passed. I still remember my past on occasion. I wake up from nightmares. My mom will drink too much and begin bursting out hysterical apologies for my past, which doesn’t make me feel any better. I have not lost any weight in two years. Although, I guess having only gained 8 and kept a steady 330(ish) isn’t too horrible…better than continuous rising, at least. My hair has gotten bad again. I have my eyebrows and lashes. But I have bald patches all over my head. I have to style it, use makeup, or use ponytails to hide the bald skin. I feel giant. And it sucks because I’m not even lazy. I take an hour walk/jog every day. I dance two days a week, and go clubbing till 3-4am almost every weekend. I have more energy than even some of my fit and healthiest friends. I don’t eat bad things, but eat too big of portions, so that I get haha. Oops~ But hey, that’s what I am here to change, right? I realized that me leaving to Korea was subconsciously just another form of escape. It’s the same as when I went to the ranch and to New York. I guarantee myself that if I stayed in one of those places long enough, I’d feel horrible again. I seem to think that if I start over somewhere new, my problems go away and my stress disappears. But I realized recently that that isn’t true. I can make any place my ‘ranch’. I control how I see my life, and what happens to myself. I don’t need to go somewhere to lose weight. I don’t need to go somewhere to regrow hair. I don’t need to go somewhere to feel happy and peaceful. Wherever I go, without changing myself, those problems will only ever follow me. I am a lot stronger than I was before. I am actually thankful for my past. My past, and my suicide attempt, showed me how strong I can be. Nothing and no one has the right to hold a power over me to make me want to kill myself. People in the world go through far worse and fight through it. Why should I give up even when times are hard and give in to pressure? Aren’t I given the right to be strong and happy? I want to be that person. Starting today, I want to create my new life. I want to be the person I deserve to be. I want to feel happy, not nauseous, when I see myself in the mirror. I want to feel like I can not just ‘survive’ in horrible situations, but fight through it and come out actually feeling successful instead of acting like it. I want to feel strong again. I want to be able to hike again. I want to be able to dance like I used to. I want to be able to not feel like I don’t deserve my amazing boyfriend. And no, I don’t mean I want to impress him. Yes, he is adorable and strong (mmm) and I would never see him as in my league. But I have no doubt that he loves me. And if for some reason he doesn’t really…I guess that is also a reason I want to change myself. If my relationship with him crashes and burns when we meet, I don’t want to be somebody who will crumble. I want to be someone who can be happy with myself anyways, be strong, and get through it.
Today is the start to my new life. Today I vow to do everything to make me a better person. I want to eat better, exercise, do things that make me happy, find self confidence, create real friends that are good for me, and be just…better.
This blog will just be a personal blog about me. I will talk about my fitness, my diet, my hobbies, random Korean culture and language, my adventures here at home, whatever. This will be my first diary, in a way.
I hope that some people can help me…This is something that I think support would be nice with. And, if people also need support, I hope that you will come to me. I am willing to talk about anything. Ask me about myself, what I will do to exercise, about my hair disorder, about my long distance relationship, about Korean culture (from what I know with my experiences with Koreans and Korean culture and language), anything you want to.
I’ve lived my entire life trying to hide away and cut myself off. This blog will be my first step at opening up to the world and changing.
PS: Please, no one read these posts as a sort of pity party I’m searching for. I’m not writing all of this as a sob story. I’m writing this as a survival story.
Hello~ (intro - long(not kidding)) Part 1
I am a 22 year old girl that is ready to change her life. Here is a little bit of info…feels like a diary entry though. If anyone actually reads this, feel free to skip around for a bit, haha. This will be a long post. I just feel like getting some things out that I am not able to say to people. And hopefully, if some people can relate, I want to make this easy for them to come to me so we can come together for support. I want this to be my place that I can be openly honest about myself. Without that, I don’t think I can really push past my problems and get better. So here it goes:
I am morbidly obese. I am about 5’6" and as of today I weigh 335lbs. This is close to the largest and unhappiest with myself that I have ever been. When I was healthier and younger, I loved sports and could dance every day for hours on end if I was able to. When I hit the middle of high school, I hit a big depression. My childhood was rough, and I to this day have some memory loss of everything from my younger years. The conditions of my and my mother’s life are completely different from how they used to be. When I think of my past, it doesn’t even feel like my own. I have a mental hair disorder called Trich that doctors say was brought on by post traumatic stress. If anyone wants more info about my Trich, I can make a post about that later. My hair loss grew worse in high school. I had no eye brows, no eye lashes, and no hair on my head. I was always able to stand pretty strong against bullying. People would make fun of my drawn on eye brows, call me a freak, I’d walk into classrooms having forgotten something, to run into a group of people talking and laughing about how my wig had slipped and they saw the bare skin underneath during class, or things like that. One day at school, a student pulled off my wig in front of everyone. After that day, teasing became horrible. At that point, my ability to stand up to bullying completely crumbled. During this, some repressed memories of my past began to resurface, and my stress level rose daily. Eventually came the day that I stupidly attempted to commit suicide, which thankfully failed. After I was stable enough, I was sent away to live with my aunt for a while and began homeschooling. I started to eat more, for comfort. Then I began to eat because I wanted to destroy myself. It’s a decision that I still don’t fully understand to this point. I guess, if I couldn’t kill myself, I’d just make myself more miserable? What sense does that make? Anyways, at the time I guess it did. Before I knew it, I was at 300lbs. I had tried going back to school many times, but after a month or so, I’d have another break down and leave, and take a break or start up at another homeschooling system, or another high school. Senior year rolled around, and everyone but myself graduated. I was so behind after so much time being out of school. I tried to catch up, but it would need more time to graduate than was available to me at the time. There were so many credits left to make up, and the idea of being in school that long, continuing with bullying, sent me into panic attacks. Into my second year as a senior, things and bullying only got worse. Events and people from my past resurfaced, police were involved, I went through the loss of two people who were important in my life. I could feel myself getting back to my suicidal thoughts. And I realized that high school is important, but staying at my home and being in stressful situations was less important than my mental and physical health. So, I looked for an escape. I began to search for ways to work in a room and board situation. I had been working for years, but only money for gas to get to school and work was kept for myself. I had no money to travel somewhere and start over on my own. I heard about working on dude ranches for room and board, so I began to apply at ranches. I had no experience working on a ranch, but tried anyways. A few days after sending out applications, a dude ranch in Wyoming called me. They knew I had no experience but were desperate for a ranch hand. They offered a cabin for me to live in, and food and pay. They also offered to purchase my plane ticket and dock it from my first paycheck. I accepted the job. 3 days later, I was packed up and on a plane heading to another state to try a new life where I knew no one. It was one of the scariest things I had ever done for myself, and made me feel stronger than I ever have. At this place, I could be myself. I didn’t have to worry about drama, stress, sadness. I usually worked 7 days a week and with physical work so hard that I never had time or energy to think about my problems or stress. I made friends with the other staff members there. We were in the mountains over an hour away from the nearest town, that contained almost nothing. I had never felt happier. I came to the ranch at 19 years old, weighing about 360lbs and left at about 320lbs. I lived there for about 6 months, until the ranch had to close for the upcoming season. Instead of returning home, some of the friends I made there invited me to come with them to New York. So, to New York I went. Let me just say on a random note, going from a ranch where there isn’t even radio or phones, to going to New York, is completely mind blowing. It took me a long time to readjust to noisy and bright city life. I stayed with my friends, and made more friends. I felt myself becoming stronger every day. At this point, thanks to lack of stress, all of my hair had grown back. Granted my hair was a horrible style that looked like a short wavy French bob, but it was still hair, along with my eyelashes and eyebrows. Many times I’d catch myself in the mirror, and have tears spring to my eyes at the sight of my own hair that I had not seen in years. I felt the happiest I had in a long time. A few weeks after my 20th birthday, my family contacted me and said that things were happening at home and I was needed back. So about a week later, I once again found myself on a plane flying back to the west coast. Things were settled, and I was immediately rehired at my old job and with a management position. I didn’t think about going back to school…I reunited with old friends. Me being a happier person made it easier for me to reconnect and make new friends after coming home.
Weightloss Woes
Frustration~~~
Since making this Tumblr and starting my weightloss, I have lost a significant amount of weight in my legs and arms. Absolutely none of my pants fit anymore. When I started this blog, I was wearing a pant size of a -sad sigh- 30 to 32. Now I can fit into pants between 22 and 24. I just finally restocked my wardrobe of pants. My arms, while still big, are slimming down a lot. And, my face and double chin are totally shrinking up.
I am unbelievablyyyy happy about this, you don't even know.
BUT!
My stomach is not being as cooperative as the rest of my body. Yeah, my shirt size has gone down, but not nearly enough as the rest. Before now, my body was all bigger, but perfectly proportioned. Now, I have such an annoying body shape. I have the giant stomach, and then you hit the legs and it's slimming down and weird looking, haha.
I'm definitely grateful that I have lost the weight where I have. Even if it makes my body a little off, I'll take it over the old me any day.
I guess the final conclusion is that I have to start putting a lot more focus on my stomach. Time to get back into doing more burpees during workouts and a crap ton of sit ups.
you’re amazing
don’t forget that
GDRAGON!?
I am sooo not regretting getting this trip and vip tickets to kcon!
F(X) EXO-K AND EXO-M Teen Top 2AM And freaking GDRAGON!?
Ahhhh this will be my best first kpop concert everrr
으이구...
Stay with a certain kind of man too long, and this is the sort of classy charms you'll find way too often.
<3
(-sigh-)
Zombie Mode
Lack of sleep is seriously starting to get to me. This is like the fifth day in a row that I have fallen asleep around 6 am and woken up at 7-9am. And before this, it was me not being able to sleep until 4am. It doesn't matter if I turn on soothing music, drink tea, am exhausted from the day, or anything. I just can't sleep.
My body is starting to feel... Not right. Genuinely exhausted. I feel like I'm going to get a cold or something.
I'm so frustrated.
Just finished before going to bed:
50 sit ups Leg lifts 20 reps of side slimmers on each side Planking (no idea how long I did this for..?) 30 mins of cardio (kick boxing video) 60 sit ups A heavenly shower
Now I can go to sleep not feeling guilty for having to cut my jog 30 mins short earlier today...
You guys, something crazy is happening today. Every time I catch my reflection in the mirror, I literally pause for a moment and think 'Wow... I look really beautiful'.
I know that sounds really egotistical in a way, but this is probably the first time this has ever happened to me. I genuinely feel that my face looks beautiful today.
My mind is blown. And my mood for the day is amazing.
YAY
I got the job!!
부럽지~? 맛있겠지~~~?
Evra on Running Man was glorious
Tomato Me
Blegh.
I made the mistake of spending way too long at the beach yesterday with not nearly enough protection from the sun.
My body... It burns... So bad...
I have an interview today for a second job, and now I have to walk in there looking like a damn tomato. Fail...
Mwahaha
Plane tickets: check Hotel: check Kcon tickets: check~~~ Extra day for vacation time in Cali: check!
\(^¬^)/
Your situation is totally normal as far as I know. Weight is not the best measure of health or fitness. You might feel like you're getting more done if you take measurements (around your waist and arms for example) and measure again each week or so. :D Congrats on feeling strong and energetic!
Ahhh~ You know, I have not taken one single measurement of my body even in the beginning of this. I just relied on the scale. But now that you say it, that sounds like it makes way more sense. Thank you!!!