Swole Paleo

Living the swole life one Paleo bite at a time.

[swolepaleo]

lifeweightsandpavement replied to your link:Coming Soon...

Wait… remind me who you were?… CrossfitKarla?

Hi! No, I was icameheretolift :) 

[swolepaleo]

Name change... again

Ah I changed the name of the page again because I feel like this fits me way better and it is also the name of my new website, which will be awesome once it launches next week. 

Hope everyone is doing good and remember even if it is cold where you are... have some water, really for real.

[swolepaleo]

Coming Soon...

Paleo recipes, diet tips, fitness, lifting and other awesomeness...

[lediableaquatre-deactivated2015]

the fact that I’m a hopeless romantic really gets in the way of my natural cynicism.

[swolepaleo]

I know exactly what I have to do but I have no clue.

Me, studying 

[work-today-grow-tomorrow]

[swolepaleo]

Beef Korma Curry with a complimenting cinnamon sweet potato on the side.

[swolepaleo]

And gosh leg day it was :/

[swolepaleo]

Migraine is finally over after two days of hell!! I am almost certain that it was because of not eating completely right the last few days.  Had something over the weekend that friend told me does not contain gluten buuuuut the bloatedness and crappy feelings I've had after is an indication that it definitely contained Gluten or Dairy or some of the other things I try to stay away from at the moment.  My face looks like Satan tried to play tic tac toe on it and I've been moody as eff.  

Getting back on that lifting train today though, might go do a CrossFit WOD even. 

[swolepaleo]

lifeweightsandpavement said:Some stretching/yoga poses can help too. Hugs. Migraines suck…

Definitely thinking of doing some light yoga this evening as well, thank you for the suggestion!

[swolepaleo]

I haven't trained at alllll today and much like forgetting to shave the thought is weighing me down.  I am forced to take a rest day because I have a massive migraine but will definitely do some foam rolling for achy muscles in a dark room.

[soap-fetish-deactivated20141015]

If you want a girl with a booty but you can’t handle a little tummy then you can get right the fuck outta my face

[swolepaleo]

Paleo Custard with Apple & Raisins This was my breakfast today... nothing like a little sweetness to start the day.

[sketchesinstillness]

Yogi Cat-  

[swolepaleo]

tridancer replied to your post:for the masses (all 6 of you)

masses typically begin small….that way they can grow:) i need inspiration on the fitness front - I am looking forward to reading your ‘stuff’!!!

I look forward to sharing all my stuff :D ALL of it! 

[swolepaleo]

splinteredcupcakes replied to your post:for the masses (all 6 of you)

You never disappoint. <3

You never stop being wonderful! Thank you

[swolepaleo]

for the masses (all 6 of you)

I am pretty sure that I will disappoint a few of you... This will definitely be my little space where I share my training sessions, my food, maybe some Paleo recipes or tell you which yoga poses are my favorite and how important foam rolling is.  You may see lots of nut butter posts and bacon, there will be quite a lot of bacon as well.  

I run, I lift, I do yoga and pilates, I go cycling from time to time and I swim.  Within these things there are lots of other things and I will share everything on here that I don't dare share on my private page (I'm guessing if you followed me here you already knew that).