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#direction is more significant than the speed. #swtvshow #swtv #inspirationalquotes https://www.instagram.com/p/CKlOWWmjrkH/?igshid=emitset3h6w8

#direction #swtvshow #swtv #inspirationalquotes

coecained

““When you start to know someone, all their physical characteristics start to disappear. You begin to dwell in their energy, recognize the scent of their skin. You see only the essence of the person, not the shell. That’s why you can’t fall in love with beauty. You can lust after it, be infatuated by it, want to own it. You can love it with your eyes and your body but not your heart. And that’s why, when you really connect with a person’s inner self, any physical imperfections disappear, become irrelevant.””

— Lisa Unger (via naturaekos)

justseveralowls

Affirmations for Rough Nights:

Although everyone says it, everyone does have bad nights. But I am not going to follow this up with some punchy line about the sun rising again, because even though it does that doesn’t always help at the time. Bad nights are hard and even harder when they happen frequently. This is a list of affirmations for self soothing, for the times when you need reassurance, comfort or affection, but are for whatever reason unable to receive it from someone else. I put these on a post it note in my nightstand for when I wake up from nightmares. I hope people find them to be helpful.

My feelings are valid, but they won’t last forever.

I deserve to rest

I deserve to feel safe

I will be safe

Everything will be okay

I am healing

Things can get better

I am more than my past

My life is more than bad nights

I can get through this

I am stronger than I feel

I deserve to heal and grow

I am not alone

This will pass

Happier times are to come

Peace will find me

Hope will find me

I am good

I am enough

I am strong

There is good in me

There is good in this world

I am lovable

I am brave

I can get through this

As always feel free to use, share, adapt and change any of these. Stay safe, you are strong and can get through this. It will get better, you are not alone.

Keep Fighting,

promisesofamazing

“I’m trying really hard to be this person that has her shit together, that has some form of fucking control over anything that has to do with my life. I’m trying really hard not to be so god damn fucking angry at everything. At the world, at myself, at people in my life. I’m trying to mask it all with some point or validation or giving it a mean by saying “this has to happen for a reason. It had to.” But maybe that’s just it, that’s what’s driving me crazy. Maybe there is no reason why bad things happen or good things happen. Maybe there is no reason and it’s just that, a thing that happened. It’s just the universe being cruel and the universe giving you a break once in a while because if we’re being honest there is ALWAYS something. There will always be a time in your life where it feels like bricks are sitting on your chest and there will always be a time after the bricks when the light peaks through one small crack and you have that moment where you don’t feel like you’re drowning and you think “This is it, this is where things get better. This is where I get better.” And it’s true you do get better. You get better every time, but there will never not be a time when there isn’t bricks sitting on your chest and that is what is so goddamn heartbreaking to me. We are born and we suffer and we live and we are happy and sad and everything in between and then we just die. Our bodies go into the ground or get spread out somewhere that was once meaningful to you if your family or friends know you, if you’re lucky. If you’re lucky you might also find love. I’m trying, I’m really trying to find the goddamn crack in the pile of bricks but fuck. What’s the point? What is the god damn point.”

— Wednesday, March 25th, 2020 11:33 pm

It's okay to be #different https://www.instagram.com/p/B6iw3jxH9Xj/?igshid=fvxeu6k7sjg1

#different

wholeheartedsuggestions

hey.

if you happen to be reading this, i just wanted to say some things coming from someone who knows what it’s like to fall asleep in tears.

you are not a burden or a mistake or a problem. you are a person with feelings and talents and potential. you deserve happiness even when you feel you don’t, and you deserve a future even when you’re stuck in your past.

life isn’t all about finding the one or succeeding perfectly. life is about finding your happiness and wellbeing in a world that gives you chaos. in that chaos you might cry yourself to sleep, might stay in bed for a day only getting up to use the bathroom, might mean shutting out the world out of frustration, might mean saying “fine. bye.” when you really just want them to stay. but you have tomorrow. and i hope tomorrow brings you at least one, real, beautiful smile.

you’ve got this. you’ve got a good heart. don’t forget that. even when all you can hear is reasons to give up on yourself, don’t. you have got this.

#wholehearted suggestions #swtv #swtvshow

mastrb8inacoffn

Too bad he ain’t got no money. Well, bitch, I can’t have everything, can I? Hustlers (2019) Dir. Lorene Scafaria

britp0p-deactivated20210628

one day, a couple years from now, you’re gonna look back and say, “oh my god, i’m so glad i made it through”. you’re gonna have moments where you love the world so much it makes the back of ur nose burn and you’re gonna have moments where u love yourself, even the parts you thought you would never ever like. you’re gonna have people in your life that you love, and you’re gonna have bad days, but i promise promise promise you it will be so much better. you’re gonna be ok.

thepersonalquotes

#thepersonalquotes #self love #mental health support #mental health #self care #factz #swtvshow #swtv

25 Toxic Things You Need To Let Go Of By 25

People who make you question yourself, your self-worth, and who you are as a human being.

The fear of dying alone, never finding love, or not being enough for someone.

Any sense that you “deserve” to have something that you aren’t willing to work for.

The people who didn’t love you back, and especially the ones who never will.

An unwillingness to work to get better at something since you’re not in college and a grade doesn’t depend on it.

The idea that asking for help makes you weak.

Considering yourself “not like other girls” and therefore, writing off girls as friends.

Considering yourself “not like most guys” and therefore, writing off guys as friends.

Writing off ANYONE as a potential friend before you’ve actually taken the time to get to know them.

10.

Any anxiety of things that are new to you just because they aren’t like what you’ve always known.

11.

Prejudices that have been established because of the unknown.

12.

Habits that are bad enough that they make you think about breaking them in the first place.

13.

Being uncomfortable with sex and talking about it so much that it affects your ability to have a good time when you’re having it.

14.

The idea that there’s only one person out there for you.

15.

Places, people, and situations that you’ve ultimately outgrown.

16.

The glorification of being a complete disaster, when you could be getting your life to a place you’re proud of.

17.

Any labels that are on you that you don’t 100% identify with.

18.

The thought that life is going to be fair, and even more, that you deserve it to be.

19.

Putting so much pressure on yourself that you’re constantly stressed and tense.

20.

Never letting yourself take a break, or stop, or breathe.

21.

Putting pressure on yourself to look a certain way, instead of loving the body that you have.

22.

The idea that one person “should make the first move” when you could go after what you want if you just sucked it up.

23.

Your fear of failing, because you’re going to and you’re going to be okay even after you do.

24.

Your need to be “perfect.” Because you aren’t and you’re never going to be.

25.

The idea that there’s one “right way” to be a 20-something.

#swtv #swtvshow

thepowerwithin

More for you here, my friend 🌿

heavyemptyheart

“Your life will change the moment you realise that no one is judging you as harshly as you are judging yourself.”

— @heavyemptyheart

swtvshow

#SWtv

thepowerwithin

“Always be committed to developing your mind. Learn something new every single day. Read things that no one else is reading. Never stop learning new knowledge, for we were given this amazing ability for a reason.”

— Nicole Addison @thepowerwithin