My T25 Journey

My thoughts on this crazy daily workout

[t25alpharoundone-blog]

Day 4

Ab torture :-( Barely got through it, but I did. Stronger abs are coming- 6 pack in no time

[t25alpharoundone-blog]

Day 3

T25 Alpha- Total Body Circuit- was awful- I hated every moment of it except when it was over. I want to fight Shaun T but he would win. There were these horrible spider push ups and squat jump this way and that and it was terrible. I wanted to cry. Here’s the 25 minutes of torture I was warned about.

[t25alpharoundone-blog]

Day 2- Speed 1.0

Nailed it. I loved this workout- don’t get me wrong, it was tough- but I felt strong through the whole thing. The only thing I’d like to see improvement on is getting my knees higher. Oh, and the heisman coordination took me a couple tries to get the hang of. Still dripping sweat- I still can’t believe 25 minutes does this to me

[t25alpharoundone-blog]

Day One- Check!

Alpha Cardio- Not as bad as I had feared. I did about 25% of the moves modified- but the rest I did full power. I loved the countdown clock and how often the moved kept changing. Also, I’m not sure I realized it was possible to sweat so much in only 25 minutes.

[t25alpharoundone-blog]

Day One

I’ve had these T25 DVDs laying around my house for 2 weeks now. I need to go grocery shopping so I can follow the nutrition plan as well.. but if I keep putting it off I’m never going to start. I took the before pictures and measurements... y’all can see them after I finish the Alpha workouts. Now I just have to press play and be tortured for 25 minutes. Here goes Nothing...