It was a long but productive day. It is so nice going to work in the daylight. So nice I have been walking around the block before going in to the office just to enjoy the very fresh morning air and build up a nice little number of steps to start the day. Today the sun was shining again so I decided to take a walk through the Botanical Gardens at lunchtime. There was a game on at the adjoining school and the Haka was stopping people in their tracks as it rang out across the field. After work I had a podiatrists appointment and he took a look at my bike set up and thinks my leg/hip/bum pain is directly attributed to my bike seat being too high. Yay something I can fix. I'm off to do it now so here's hoping he is right.












