Hit target of 70k in a week but never realised that was 4.5 miles a day. Thought it was 3.5 and happy to lose 8lb. #10ktoday #10kstepsaday #10k #10kwalk #10ksteps #10kfollowers #walkrunjog #walkfordiabetes #walkforhealthylife #walkforhealth #jogforhealth #jogforlife #ramblersuk #slowways #slimmingworlduk #slimmersworld #weightwatchers #weightlossgoal #gi #lifestyle #lifestyleretirer #lifestylesession #retirementlifestyle #masterofnunncouk #masternun #masterofnunn (at London, United Kingdom) https://www.instagram.com/p/CL9CVVVlmrI/?igshid=mtumd79uot1p










